Run Adjacent

Kia ora all! In this episode Dwayne and Mal chat with David Nielsen, David is a Whangarei based trail runner who took up running in 2017, that same year he won the Taupo Ultra Marathon 50km. The crew chatted about Davids life of running, his work as an emergency room Nurse Practioner, and working in the medical team at events such as Tarawera Ultra Marathon. Enjoy! Run Adjacent is proudly supporte...

Kia ora all! This is a short 20 minute episode to help get you through your week. Last week on the Run Adjacent Instagram page we asked for your questions, in this episode Mal and Dwayne answer them. Thank you to everyone who asked, we look foward to doing it again in the near future! Enjoy! Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be s...

Welcome back to the Run Adjacent Podcast. We're breaking the usual fortnightly cycle and releasing this episode a week early! In this episode Hayden, Dwayne, and Mal were joined by Taupo Ultra Marathon winners Nathan Ryken (100km) and Sam Rout (50km). We had a round table discussion and answered some listeners questions. Enjoy! Run Adjacent is proudly supported by Trek Trail and Fish , the runners...

Hey all and thanks for listening to the Run Adjacent Podcast. In this episode Mal and Emma interviewed Ultra Running Mum Emma Steedman. They discussed Emmas life as a runner, the awesome relationship she has with her running coach, and juggling mum and running life. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure to use my discount cod...

Kia Ora everyone and welcome back to the Pod! In this episode we covered off some recent Northland running results including... Sport Northland Events Summit Forests Kaitaia Trail Run Sport Northland Events NorthCloud Whangarei Run Walk Festival Sam Routs Win at Race Tekapo Steve Trass at the Sydney Marathon (World Masters Marathon Champs) Helen Waterworths 32laps at Clint Eastwood Back Yard Ultra...

Hey all and thanks for choosing the Run Adjacent Podcast. In this episode Hayden interviewed new co-host Emma Van Holst. In this light hearted chat we bio'd Emmas life, running journey, goals, coaching, and how running helped her get off medication. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure to use my discount code for 10% off you...

Kia ora all In this short and sweet episode we previewed the upcoming NorthCloud Whangarei run walk festival happening Sunday 15 September. Still plenty of time to enter, visit www.sportnorthlandevents.co.nz to enter. Use our discount code RA20 to get yourself 20% off your entry. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure to use m...

Hey all and thanks for choosing the Run Adjacent Podcast. In this episode we welcomed back Mal to the hosting duties and welcomed in new co-host Emma Van Holst! Together they interviewed Shannon-Leigh Litt who is attempting to set a new Guiness Book of World Records for running an ultra marathon a day. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping...

Kia ora all and thanks for choosing RA In this episode Hannah interviews mate Tamsin Horne, who at the age of 16 suffered a brain heamorrage and was told she couldnt run anymore. Shes bucked that advice and has been absolutely smashing lately. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure to use my discount code for 10% off your orde...

Hello all and welcome back! It was awesome to have a chat and share with you, one of the biggest motivators that got me into running Jim Kettlewell. On a personal level Jim has achieved alot in the world of running. But he has done alot for club running in Whangarei and will probably be most remembered for bringing parkrun to Whangarei. We also briefly covered some of the history behind our runnin...

Kia Ora Eveyone In this episode Hannah and Haydem chatted had Whangarei local Sam Rout back on the Pod as he has had an amazing 12 months winning almost everything he enters. We talked about his recent races and winning the Wellington Urban Ultra 2K (WUU2K) (65km) in mid July, and what he has coming up in the latter half of 2024. Sam gets the most out of his races with the support of CurraNZ Follo...

Kia Ora Eveyone In this episode I chatted with Trey Subritzky from Kaitaia, an accomplished runner with a fascinating background in rugby league, music, and clothing. We had an awesome chat about all of the above and the potential of starting a running group in Kaitaia. Follow Trey on Strava Check out TSUG Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopp...

Kia Ora Eveyone and welcome back! In this episode I chatted with Des Imms who owns our show Trek Trail & Fish. We had a fascinating talk about kicking alcoholism and his journey into running, Trek Trail and Fish and its impact on the Northland running community. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure to use my discount cod...

Kia Ora listeners! In this episode we deliver to you our feedback and coverage of the from inagural Kings Back Yard Ultra. We've packed everything we could into this episode, far too many people to name and thank for their time. We're greatful to Chris and Helen (His and Hers events) for bringing a Back Yard to Whangarei. What an epic weekend and we can't wait till next years event! To find out mo...

Kia ora and welcome back! In this episode Mal chatted to participants on the finish line of the Hotprintz Bay of Islands Run/Walk Festival 2024! For full results from the Hotprintz Bay of Islands Run Walk Festival click here Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure to use my discount code for 10% off your order. The discount cod...

Kia ora everyone We are greatful to get Chris Newson & Helen Waterworth back on podcast to discuss a few of their previous running events, recap the Whangarei 5 One Two Challenge, and preview the upcoming Kings Back Yard Ultra, Northlands first Back Yard Ultra, happeing over Kings Birthday weekend 1st June at Barge Park showgrounds in Whangarei. For more info and to register for Kings Back Yar...

Kia Ora all! We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes. Part 3: Ian Kleingeld The Weekend Warrior In this episode Hannah and Mal chatted hosted Ian Kleingeld and discussed his journey with running. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure t...

Kia Ora all! We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes. Part 2: Trek Trail & Fish 50km preview In this episode Hayden, Mal, and Dwayne previewed the Trek Trail & Fish 50km, they discussed what you can expect on race day, the course, whos participating, and if this is your first Ultra Marathon Dwayne p...

Kia Ora all! We're stoked to have teamed up with Sport Northland to bring you the HotPrintz Run/Walk Festival Special over the next few episodes. Part 1: David Haunschmidt. In this episode Hayden was fortunate enough to be joined be Wellington based trail runner David Haunschmidt who has entered the Trek Trail & Fish 50km. David holds the course records at Tarawera 50km & 21km. And many ot...

Kia ora everyone and welcome back! In this episode hosts Mal and Dwayne chatted with Whangarei Runner Patrick Kalin. Pat took up running during the covid era and hasnt looked back after getting inspired by David Goggins. The team had a lot of fun discussing Pats impressive resume of results which includes running the 2023 Auckland Marathon in a time of 2:55:14, his thrifyness when it comes to runn...

Kia ora all! In todays episode your hosts Hayden, Dwayne, and Mal chatted with our mate Richard Ellison who took up running whilst living in Whangarei. We chatted about how he got into running, and whats got him running further and faster. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure to use my discount code for 10% off your order. T...

Kia ora and welcome back to the Run Adjacent podcast. In this episode your hosts Hayden, Hannah, Dwayne, & Mal give an update on whats been happening in the Northland running. We did brief reviews on the Hatea Grand Prix, Sport Northlands Chilltech Beach to Basin, and Total Sports North Power Wild Kiwi. We also had a look foward to whats coming up on the events calendar with events such as the...

Kia Ora Run Adjacent listeners! In this episode Hayden interviewed Rory Darkins, the Whangarei lad who left NZ for Australia to pursue a proffessional cricket contract but became an excellent runner. We chatted about his past life in Whangarei, how he stumbled upon running. His efforts at the 2023 Gold Coast Marathon where he ran 2:31:38. Positive psycology, and his very own podcast the he shares...

Kia ora listeners! In this episode Mal and Hannah interviewed James Gebbett "the one legged English guy" often seen smoking peeps at Whangarei parkrun while pushing a buggy. We learnt how James lost his lower right leg due to a rare childhood cancer at the age of 11 years old, the impact that running one legged has on him, and the positive perspective he has on life. Run Adjacent is proudly suppor...

Kia Ora all! Part 4: Post Race Interviews Join hosts Mal & Dwayne, as they interviewed Whangarei Runners Hayden Bell, Kay Lengyel, Anna Markwick, David Nielsen, and Nathan Ryken. A big thank you goes out to Mal and Dwayne who took this project and ran with it, they did an awesome job. Run Adjacent is proudly supported by Trek Trail and Fish , the runners candy store. If shopping online be sure...