RZ
Rosabel Unscripted Podcast
Rosabel Zohfeld, Neurology Nurse Practitioner & Neuroscience Coach, breaks down what's really happening in your brain — and what to do about it. Topics: dementia caregiving, Alzheimer's prevention, burnout, nervous system healing, sleep science, trauma recovery, and brain supplements. Real neuroscience. No toxic positivity. No jargon. For caregivers, burned-out professionals, and anyone whose body is carrying more than their mind can explain. New episodes every week.🔗 rosabelzohfeld.com
No dejes de visitar la web del podcast y apoyar a su creador: www.rosabelzohfeld.com
Autor
RZ
Categoría
Web del podcast
Último episodio
2 de nov. de 2026
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Episodios
S2 Ep 16 - Spring Flower's Path: Cultural Identity and the Immigrant Journey of Resilience and Transformation 08.04.2025 46:39
In this episode of the Life Unscripted podcast, Rosabel interviews Richard Perkins-Shung about his mother's memoir, 'Spring Flower.' The conversation explores themes of resilience, identity, and the impact of historical events on personal narratives. Richard shares insights into his mother's life, including her experiences during the 1931 Yangtze River flood, her upbringing by American missionarie...
S2 Ep 15 - Transforming Lives: From IT to Author - The Power of Personal Development and Growth 07.04.2025 34:15
In this episode of Life Unscripted, host Rosabel engages with Michael Stawicki, a passionate advocate for personal development. Michael shares his transformative journey, inspired by the book 'The Slight Edge,' and discusses the importance of creating a personal mission statement. He emphasizes the balance between pragmatism and abstract concepts in personal growth, recounts his transition from th...
S2 Ep 14 - Transforming Lives Through Myofunctional Therapy: The Hidden Dangers of Snoring with Tiffany Ludwicki 03.04.2025 33:38
In this episode of the Life Unscripted podcast, host Rosabel speaks with Tiffany, a myofunctional therapist, about her inspiring journey from homelessness to helping others improve their health through myofunctional therapy. Tiffany shares her experiences with snoring and sleep apnea, the hidden symptoms associated with these issues, and the challenges of standard treatments. She emphasizes the im...
S2 Ep 13 - Transforming Vulnerability into Strength: The Journey from Addiction to Empowerment with Chris Baus 02.04.2025 33:33
In this episode of the Life Unscripted podcast, host Rosabel converses profoundly with Chris Baus, a master certified life coach and public speaker. Chris shares his transformative journey from addiction and trauma to empowerment and healing, emphasizing the importance of vulnerability and seeking help. He discusses the common challenges men face in opening up about their struggles and the societa...
S2 Ep 12 - Unleashing Creativity: The Journey of Julius Jooste 01.04.2025 46:41
In this episode of the Life Unscripted podcast, host Rosabel engages with renowned digital content creator Julius Jooste. They explore Julius's journey from his childhood in South Africa to becoming a successful artist, discussing the therapeutic nature of art, the importance of mindfulness, and the evolving landscape of creativity in the digital age. Julius shares insights on collaboration, build...
S2 Ep 11 - The Power of Intuition in Personal Growth: Embracing Courage with Anik Malenfant 31.03.2025 30:15
In this episode of Life Unscripted, host Rosabel engages in a heartfelt conversation with Anik Malenfant, who shares her journey of overcoming personal challenges and discovering the courage to trust oneself. Anik discusses the importance of cultivating courage through self-reflection and intuitive discernment, emphasizing that true bravery often lies in making everyday choices that lead to person...
S2 EP 10 - Trailblazing Peaks & The Power of Solo Hiking: Laura Clark's Inspiring Journey 28.03.2025 27:38
In this inspiring episode of the Life Unscripted podcast, host Rosabel interviews Laura Clark, an accomplished hiker and author who has solo summited over 600 peaks. Laura shares her journey from a city girl in Southern California to a passionate mountaineer in Colorado, discussing the challenges and triumphs of solo hiking, the mental resilience required to overcome obstacles, and the therapeutic...
S2 E8 - From Chaos to Clarity: Harold's Journey. Finding Humor in the Darkest Times 26.03.2025 33:20
In this episode of the Life Unscripted podcast, Rosabel interviews Harold Pfeiffer, whose extraordinary life journey takes him from a tumultuous childhood in Mississippi to working in some of the world's most dangerous war zones. Harold shares transformative moments that shaped his resilience, the role of humor in coping with trauma, and the lessons learned from his complex family dynamics. He dis...
Episode 9 - The Escobar Era 24.03.2025 30:28
In this episode of the Life Unscripted podcast, Rosabel and Reid delve into the themes of Rosabel's upcoming book, The Courage to Succeed, focusing mainly on a new chapter titled 'The Escobar Era.' Rosabel shares her experiences growing up during the reign of Pablo Escobar, discussing the fear, chaos, and uncertainty that characterized her childhood in Colombia. The conversation explores the duali...
S2 Ep 7 - The Evolution of Gaming Culture with Ryand & Darrin from Convince me Gaming 24.03.2025 1:01:17
In this episode of the Life Unscripted podcast, host Rosabel engages in a lively discussion with Ryan White and Darrin So from the Convince Me Gaming podcast. They explore the evolution of gaming, the impact of Xbox Game Pass, and the importance of indie developers. The conversation delves into the emotional power of games, the neurological benefits of gaming, and the stereotypes surrounding gamer...
S2 EP 6 - Overcoming Fears: A Journey of Transformation 22.03.2025 35:19
In this episode of the Life Unscripted podcast, host Rosabel deeply converses with podcast producer Alex Moore about his transformative journey from a party-centric lifestyle to one focused on personal growth and healthier relationships. Alex shares insights on navigating fears associated with change, the importance of small, consistent steps in achieving significant life changes, and how creativi...
S2. Ep 5: The lucky factor: Do we create our own luck? 19.03.2025 6:12
In this episode of the Life Unscripted podcast, Rosabel dives into the intriguing concept of luck, exploring whether we create our luck or if it is merely a matter of chance. She discusses the psychology behind luck, cultural beliefs, and practical steps to enhance one's luck. The conversation also touches on the debate between luck and hard work, emphasizing the importance of seizing opportunitie...
The Impact of Technology on Resilience: Are We Weakening the Frontal Lobe? 18.03.2025 13:39
In this episode of the Life Unscripted podcast, Rosabel Zohfeld explores the impact of technology on resilience, mainly focusing on the role of the frontal lobe in handling stress and challenges. The discussion delves into how instant gratification and social media influence our mental health and emotional regulation, leading to a decline in resilience among younger generations. Rosabel emphasizes...
S2. Ep 3. The Legacy of St. Patrick's 17.03.2025 6:07
In this episode of Life Unscripted, Rosabel explores the rich history and cultural significance of St. Patrick's Day, delving into the myths and legends surrounding St. Patrick himself. From his origins in Roman Britain to his role in spreading Christianity in Ireland, Rosabel uncovers the truth behind popular beliefs, such as the shamrock's symbolism and the leprechaun's folklore. The...
S2 Ep.2 Overcoming Self-Criticism in Writing 15.03.2025 11:22
In this episode of the Life Unscripted podcast, Rosabel discusses the everyday struggle of self-criticism among writers and offers insights on overcoming it. She emphasizes the importance of embracing imperfection, finding one's authentic voice, and providing practical tips to keep writing despite self-doubt. The conversation highlights the vulnerability of sharing personal stories and the nee...
S2. Ep 1: The Silent Epidemic: Early Onset Cancer 14.03.2025 11:43
In this episode of Life Unscripted, host Rosabel discusses the alarming rise of early-onset cancer, exploring its causes, statistics, and preventative measures. She emphasizes the importance of awareness, lifestyle changes, and advocating for one's health in this growing epidemic. Takeaways Early-onset cancer is a growing concern affecting younger populations. Statistics show an 80% increase in ca...
Episode 22 - The Psychology of Accents: How Accents Shape Perception 13.03.2025 23:58
In this episode of Life Unscripted, hosts Rosabel and Reid explore the psychology of accents and their profound impact on perception, identity, and professional opportunities. They discuss how accents can lead to stereotypes, influence hiring decisions, and reflect cultural identity. The conversation also delves into code-switching, the evolution of accents in a globalized world, and personal expe...
Episode 21 - The Sky is the Limit: A Journey of Self-Discovery 11.03.2025 12:44
In this episode of Life Unscripted, Rosabel shares her transformative experience with the book 'The Sky is the Limit' by Wayne Dyer. She discusses how the book opened her eyes to the power of self-belief and the importance of breaking free from self-imposed limitations. Through personal anecdotes, she emphasizes the significance of mindset, visualization, and affirmations in achieving succ...
Episode 20 - The Survival of the Fittest: Sickle Cell and Malaria 10.03.2025 23:45
In this episode of Life Unscripted, hosts Rosabel and Reid delve into the intricate relationship between sickle cell anemia and malaria, exploring how genetic mutations have shaped human adaptation and survival. They discuss the historical context of these conditions, the impact of modern medicine, and the potential future of genetic engineering in combating diseases. The conversation highlights t...
Episode 19 - Navigating Alzheimer's and Elderly Isolation 07.03.2025 7:19
In this episode of Life Unscripted, Rosabel discusses the heartbreaking story of Gene Hackman and his wife, Betsy, highlighting the challenges of Alzheimer's and the isolation the elderly face. The conversation emphasizes the importance of community care, regular check-ins, and greater awareness and support for caregivers. Rosabel shares insights from her experiences as a nurse practitioner an...
Episode 18 - Resilience in the Face of Adversity 05.03.2025 9:27
In this episode of Life Unscripted, hosts Rosabel explores the incredible story of Laura Villamil, a Colombian dancer who faced unimaginable adversity after suffering severe burns in a tragic accident. The conversation delves into themes of resilience, the power of the human spirit, and the importance of sharing stories of courage. Rosabel highlights other inspiring figures who have overcome signi...
Episode 17 - The Gift of Goodbye 01.03.2025 46:00
In this episode of Life Unscripted, hosts Rosabel and Reid Zohfeld explore various themes surrounding personal growth, relationships, and the complexities of guilt. They discuss the importance of self-respect, the challenges of navigating family dynamics, and the significance of letting go of unhealthy ties. The conversation emphasizes the role of time in healing and the balance between ambition a...
Episode 16 - The Betrayal 17.02.2025 43:06
In this episode of Life Unscripted, hosts Rosabel and Reid explore the profound theme of betrayal, its emotional impact, and the lessons learned from personal experiences. They share heartfelt stories, discuss the complexities of trust, and emphasize the importance of resilience and forgiveness in the face of betrayal. The conversation highlights how these experiences shape our interactions and be...
Episode 15 - The courage to Succeed A True American Dream -Book Review 13.02.2025 17:11
This conversation delves into Rosabel Zohfeld's memoir, 'The Courage to Succeed, A True American Dream,' exploring her tumultuous childhood in Colombia, her journey to the United States, the challenges of motherhood, and the lessons of resilience and forgiveness she learns along the way. The discussion highlights how her early experiences shaped her identity and drive and the profound...
Episode 14 - The Human Margin Part 2 & DOGE. 08.02.2025 40:21
In this episode of the Life Unscripted podcast, Rosabel and Reid delve into the themes of vulnerability, leadership, and workplace culture, emphasizing the importance of small gestures in leadership. They discuss how these elements contribute to employee retention and overall workplace morale. The conversation then shifts to government efficiency, mainly focusing on the DOGE initiative, which aims...
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