RZ
Rosabel Unscripted Podcast
Rosabel Zohfeld, Neurology Nurse Practitioner & Neuroscience Coach, breaks down what's really happening in your brain — and what to do about it. Topics: dementia caregiving, Alzheimer's prevention, burnout, nervous system healing, sleep science, trauma recovery, and brain supplements. Real neuroscience. No toxic positivity. No jargon. For caregivers, burned-out professionals, and anyone whose body is carrying more than their mind can explain. New episodes every week.🔗 rosabelzohfeld.com
No dejes de visitar la web del podcast y apoyar a su creador: www.rosabelzohfeld.com
Autor
RZ
Categoría
Web del podcast
Último episodio
2 de nov. de 2026
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Episodios
S2 Ep 65 - Choosing Sobriety: Laura Nelson on Sober Life Rocks, Inclusive Events & Finding Clarity 24.07.2025 25:43
In this powerful episode of Rosabel Unscripted , Laura Nelson—founder of Sober Life Rocks —opens up about her transformative journey into sobriety and the inspiration behind creating a vibrant, alcohol-free community. From the social pressure to drink, to redefining what connection and celebration look like, Laura shares how sobriety led her to clarity, confidence, and purpose. We dive into: • How...
S2 Ep 64 - He Was Given 2 Years to Live—13 Years Later, He’s Still Inspiring 21.07.2025 31:54
What would you do if a doctor told you that you had only two years to live? In this raw and uplifting episode of the Rosabel Unscripted Podcast , host Rosabel Zohfeld welcomes Terry Tucker —a former SWAT hostage negotiator, Division I athlete, and now cancer warrior, amputee, motivational speaker, and author of Sustainable Excellence . Terry shares his powerful journey of being diagnosed with a ra...
S2 Ep 63 - From Greece to Giving Back: George Danis on Democracy, Capitalism & Civic Power 17.07.2025 34:48
📖 Episode Description: In this powerful episode of Rosabel Unscripted , Rosabel Zohfeld interviews George Danis—philanthropist, entrepreneur, and author of Go Far, Give Back, Live Greek . From his humble beginnings in rural Greece to receiving the Ellis Island Medal of Honor, George shares his journey as an immigrant and why he's so passionate about democracy, economic fairness, and civic res...
S2 Ep 62 - How to Navigate Anxiety and Reclaim Your Calm 14.07.2025 1:09:14
In this heartfelt episode of Rosabel Unscripted , host Rosabel Zohfeld sits down with author and mental health advocate Brian Sachetta to explore the complex world of anxiety , depression , and the personal growth that comes from navigating them. Drawing from his book Get Out of Your Head , Brian opens up about his own mental health journey, the roots of emotional wellness , and how community supp...
S2 Ep 61 - From Illness to Impact: John Munro on the Transformative Power of Qigong 10.07.2025 36:37
Discover the Healing Power of Qigong with John Munro In this inspiring episode of Rosabel Unscripted , Rosabel sits down with John Munro, founder of Long White Cloud Qigong , to explore the ancient practice that is transforming lives across the globe. With over 450 certified instructors worldwide, John shares how Qigong helped him overcome chronic illness and why it’s considered “life-changing” by...
S2 Ep 60 - Mindset Matters: Leading with Humanity for a Better World 03.07.2025 34:14
🎙️ Transforming Mindsets for a Better World: The Power of Humanity in Leadership Hosted by Rosabel Zohfeld | Featuring Steven Howard In this inspiring episode of Rosabel Unscripted , host Rosabel Zohfeld sits down with global leadership coach and author Steven Howard to dive deep into what it means to lead with emotional intelligence , compassion , and a true humanity mindset . Together, they expl...
S2 Ep 59 - Healing Through Breath: Chris Piva’s Journey | PTSD, Breathwork & Recovery 30.06.2025 57:52
In this powerful episode of Rosabel Unscripted , host Rosabel Zohfeld sits down with Chris Piva, a former paramedic, to explore his deeply personal journey through PTSD, addiction, and recovery. Discover how breathwork and yoga became transformative tools in his healing process, helping him manage anxiety and trauma while rebuilding his life. Chris opens up about the role of childhood experiences,...
S2 Ep 57 - The Stoic Path to Clarity and Purpose with Benny Voncken | Stoicism, Philosophy, Personal Growth 27.06.2025 36:55
In this episode of the Life Unscripted podcast, Rosabel Zohfeld interviews Benny Voncken, a Stoic life coach and co-founder of Via Stoica. They explore the principles of Stoicism, addressing common misconceptions and offering practical techniques for navigating life's challenges. Benny shares his personal experiences, emphasizing the importance of control, acceptance, and mindfulness. They also di...
S2 Ep 56 - Honoring Family with Humor 25.06.2025 39:28
Keywords: Mark Steven Porro, memoir, caregiving, family, humor, writing, France, personal story, book publishing, awards Summary: In this episode of the Rosabel Unscripted Podcast (formerly The Life Unscripted), host Rosabel Zohfeld welcomes award-winning designer, writer, and best-selling author Mark Steven Porro—creator of the memoir A Cup of Tea on the Commode . Mark shares his journey of livin...
S2 Ep 55 - Unleashing Your Best Self with Dr. Michelle Maidenberg 23.06.2025 35:18
Episode Title: Unleashing Your Best Self with Dr. Michelle Maidenberg | ACE Method, Mindfulness & Core Values In this transformative episode of Life Unscripted , host Rosabel Zohfeld welcomes psychologist and mindfulness expert Dr. Michelle Maidenberg . Together, they unpack Dr. Maidenberg’s signature ACE Method —Acceptance, Compassion, Empowerment—and reveal how facing emotional avoidance can...
Exploring the War Nation of Mount Yaroa: Firewalkers and Ancient Rituals of Polynesia 22.06.2025 24:26
This event showcases the incredible cultural heritage of Polynesia, highlighting the mystical War Nation of Mount Yaroa, the fearless warriors, and the significance of fire walking in ancient Polynesian rituals. It celebrates the vital role of women in Polynesian warfare, explores the powerful history of Fiji's warlords, and examines how ancient rituals tested the strength, loyalty, and courage of...
S2 Ep 54 - From Near-Collapse to $1.2 Million Wellness Empire! 20.06.2025 31:16
🎙️ Subscribe to The Rosabel Unscripted Podcast! 👉 Now playing! Listen on Spotify, YouTube, Apple Podcasts, or your favorite podcast app. Visit: www.rosabelzohfeld.com In this episode of Life Unscripted , Rosabel speaks with Amber Briggle, a massage therapist turned CEO, who transformed her business from near collapse during the pandemic into a thriving $1.2 million wellness empire. Amber shares h...
S2 Ep 53 - Exploring the Power of Storytelling with SM Stevens 18.06.2025 35:48
Join host Rosabel Zohfeld as she sits down with acclaimed author SM Stevens to explore her extraordinary writing journey , delving into the transformative power of fiction and storytelling . In this episode, you’ll hear how SM Stevens overcame significant health challenges—“I shattered my pelvis”—and channeled that resilience into crafting compelling narratives. Her latest novel, Beautiful and Ter...
S2 Ep 52 - Transforming Anxiety into Empowerment 16.06.2025 34:32
Transforming Anxiety into Empowerment | The Journey from Corporate to Wellness Coach In this episode of the Life Unscripted Podcast , host Rosabel Zohfeld speaks with Amanda Bearce, a board-certified health and wellness coach. Amanda shares her inspiring journey from a stressful corporate job to becoming a wellness coach, helping individuals transform their lives through self-care, resilience, and...
S2 Ep 51 - Navigating the Journey of Grandparenting an Autistic Child 13.06.2025 21:36
Join host Rosabel Zohfeld on Life Unscripted as she sits down with Jennifer Kaufman—a seasoned school principal and devoted grandmother—to explore the unique rewards and challenges of grandparenting a child with autism . In this heartfelt conversation, Jennifer shares practical insights on building meaningful connections , navigating complex family dynamics , and honoring the voices of both grandc...
S2 EP 50 - Crafting Suspense: John Bukowski's Insights into Writing Thrillers 11.06.2025 43:29
Keywords: writing, thrillers, John Bukowski, creative process, aspiring authors, storytelling, advice for writers, book publishing, character development, themes in literature Summary: Join host Rosabel Zohfeld in an engaging conversation with author John Bukowski on his journey into writing thrillers. Bukowski, with dual doctorates in science and medicine, shares his creative process and the insp...
S2 Ep 49 - Empowering Teens Through Leadership: Debunking Myths & Building Confidence 09.06.2025 56:31
In this episode of Life Unscripted with Rosabel Zohfeld , teen leadership coach Lorraine Connell joins Rosabel to empower teens, guide personal growth, and redefine what success really looks like. Together, they debunk common leadership myths, share resilience-building strategies, and highlight the power of community support. Whether you’re a parent, educator, or young person seeking your voice, y...
S2 Ep 48 - Healing Childhood Wounds: Finding Peace Within 06.06.2025 52:32
Episode Description: In this episode of Life Unscripted with Rosabel Zohfeld , Rosabel and her guest Dr. Ron Schneebaum explore resilience, courage, and healing childhood wounds without reopening old scars. They unpack how meaningful connection and balance help us embrace our inner child, harness the power of forgiveness, and cultivate individuality through listening and compassion. Whether you’re...
S2 Ep 47 - Transforming Trauma into Triumph: The Courage to Succeed 04.06.2025 36:03
Transforming Trauma into Triumph: The Courage to Succeed Join host Rosabel Zohfeld on The Life Unscripted Podcast as she sits down with life and fitness coach Trisha Sexton to explore a profound journey of resilience , courage , and personal growth . From enduring years of bullying and trauma to discovering the healing power of fitness , travel , and retreats , Trisha shares how she reclaimed her...
S2 Ep 46 - Roadmap to Wellness with Martín Pitaya 02.06.2025 42:47
Unlock your best health with Functional Medicine and Metabolic Typing! In this episode of Life Unscripted , host Rosabel Zohfeld sits down with coach Martín Pytela to dive deep into: Functional Medicine : Treat root causes, not just symptoms Metabolic Typing : Discover your unique dietary blueprint Nutrition & Detoxification : From zeolite to mindful eating Environmental Toxins : Understand ho...
S2 Ep 45 - The Courage to Transform: Olivia’s Journey 30.05.2025 25:25
Episode Description Join host Rosabel Zohfeld on The Life Unscripted Podcast as she sits down with Olivia, founder of Social Bean, to explore a story of unwavering resilience and profound transformation . After pivoting from a successful picnic business, Olivia built her entrepreneurial dreams into a thriving social media agency—only to face heartbreaking personal loss that reshaped her mission. I...
S2 Ep 44 - Healing Through Innovation: Bob Ross’s Journey 28.05.2025 55:07
🎙️ Episode Title: Healing Through Innovation: Bob Ross’s Journey In this powerful episode of The Life Unscripted Podcast , host Rosabel Zohfeld sits down with scientist, EMT, and innovator Bob Ross to uncover the hidden connections between emotional trauma, cancer therapy, and the mind’s power to heal . From his early days in nuclear physics to groundbreaking discoveries in cancer treatment, Bob s...
S2 Ep 43 - Sparkle Through the Storm: Andrea Woolf on Cancer, Courage, and Choosing Joy 26.05.2025 51:07
🎙️ Episode Title: Sparkle Through the Storm: Andrea Woolf on Cancer, Courage, and Choosing Joy 💫 In this heartfelt and empowering episode of The Life Unscripted Podcast with Rosabel , bestselling author, speaker, and transformational coach Andrea Woolf shares her personal journey through stage 4 triple-negative breast cancer. With over 35 years of coaching experience, Andrea reveals how she chose...
S2 Ep 42 - Burnout vs. Stress: Understanding the Differences with David Rust 23.05.2025 28:20
Description: In this powerful episode of The Life Unscripted Podcast , host Rosabel Zohfeld sits down with David Rust , a licensed clinical social worker and founder of Rust Wellness Group , to explore the vital themes of mental health , burnout , stress , and the path to emotional healing . Together, they dive into the differences between stress and burnout , the challenges of the helping profess...
S2 Ep 9 - Laughing Through the Workday Blues: Office Space in Real Life 23.05.2025 41:16
Summary In this episode of the Life Unscripted podcast, hosts Rosabel and Reid discuss the cultural impact of the movie Office Space. They explore themes of work-life balance, corporate culture, and the humor found in everyday work situations. They share personal anecdotes, insights on middle management, and the importance of building relationships at work. The conversation highlights the challeng...
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