Rooted & Radiant

Continuing in our top listened to episodes, this is a special end of the year conversation. You’ll finally meet my three siblings, Jessica, Albert, and Jennifer. We laugh through old childhood memories. We talk about places we’ve traveled. We share a bucket list dream or two and the best advice we’ve ever received. This episode means so much to me, and I’m grateful to share a piece of my family wi...

In this honest and empowering conversation, Ashley revisits a powerful discussion she previously had with Dina Hunter, BSN, RN, NASM certified personal trainer, nutrition coach, and corrective exercise specialist, about what really happens after a marriage ends. Dina reflects on her journey of rediscovering herself after divorce, the identity shifts that shaped her healing, and the unexpected stre...

Week two of our top five favorites this year is here, and coming in at number two is my “Who Am I?” episode. This one is close to my heart because I opened up about my background, where I come from, what shaped me, and the pieces of my story that make me… me. If you missed it the first time, now’s your chance to dive in. Stay Connected: Personal: @_itsashcash Podcast: @rooted_radiantpodcast #Roote...

This week on Rooted & Radiant, we’re kicking off Inside the Male Mind with a powerful conversation: Faith vs Flesh: The Tension Men Feel in Dating Meet my guest, Joshua Norwood 👇 📍 Proud native of Baton Rouge, Louisiana 📍 Devoted follower of Christ, walking boldly in faith 📍 Building his career in law enforcement in the DMV 📍 Passionate about mental and physical health, youth development,...

In this episode we dive into the quiet wins that shaped us long before anyone noticed. The moments you chose discipline over comfort. The days you kept going even when life felt heavy. The choices you made in private that created growth in public. These quiet wins matter more than we often admit. They shape our character. They prepare us for bigger moments. They remind us that progress does not al...

Today we are diving into The Grateful Gap, the space you feel when being thankful is hard and life feels heavier than you expected. This episode will encourage you, challenge you, and inspire you to notice the small places where gratitude still shows up. Meet this weeks guest, Nichole Dunas. She’s a wife, a soon to be mom, and she recently celebrated two years of marriage to her sweet husband Paul...

In this episode, I’m sharing a few lessons God’s been teaching me in this season. From learning to be quiet, to staying grateful when things don’t make sense, to trusting progress even when I can’t see it . He’s been showing me that growth often happens in the stillness. I’ll also talk about standing firm on His Word and learning to speak life with my words. If you’ve been in a quiet or uncertain...

This week on the Rooted & Radiant Podcast, we’re joined by the amazing Leah Chevis for a powerful conversation on **“Grateful in the Gap: How God Turns Burden into Breakthrough.”** 💛   Leah is originally from North Carolina but now calls Florida home. She’s a Venue Manager in Tampa’s luxury events industry and the founder of Christian Single Young Professionals, a nonprofit building community...

Part 2 is here, and we’re getting real about what actually makes a godly connection work. Joel and I dive deep into faith, attraction, and what truly draws two people together beyond looks. We’re talking discernment, spiritual maturity, and how to build love that honors God and lasts. 🎧 Tune in, grab your journal, and share this with a friend who’s believing for a relationship that’s rooted in pu...

This week, I’m joined by Joel Zizi, a faith-driven leader originally from Metro Detroit who recently moved to Tampa after spending a year and a half serving on mission in Haiti. Joel has a heart for fellowship, worship, and helping others grow in their faith, and it truly shows in the way he lives and leads. Beyond his love for the Lord, Joel is also passionate about fitness. Whether he’s in the g...

This week, I’m replaying one of the most listened to episodes from last year featuring my twin brother. This real and raw conversation about love lost, the kind that changes you, humbles you, and teaches you who you really are. We talk about: 💔 Heartbreak and healing 🧠 How men process pain differently 💬 The silent struggles most don’t talk about ❤️ Learning how to love again This one goes deep...

Ghosting. We’ve all experienced it or maybe done it. But what’s really happening when someone disappears without a word? In this episode of Rooted & Radiant, we’re joined by William Thomas , an actor dedicated to bringing characters to life on stage and screen. Before acting, he developed his communication and storytelling skills through radio and a successful stint in life insurance, connecti...

Dating isn’t easy. For Christian men, the tension between faith and flesh is real. In Part 2 of my conversation with Joshua Norwood, we close out this series by leaning into the hard but necessary topics: ✨ What transparency really looks like in dating ✨ How women can support men while still upholding Godly standards ✨ Words of encouragement for young men who want to walk in change ✨ What it m...

Uncertainty can shake us, but God’s Word steadies us. 🌿 In this episode of Rooted & Radiant, I’m sharing 5 truths Christians need to hold onto in uncertain seasons. These reminders will help you anchor your faith when everything around you feels shaky. ✨ You’ll be reminded that:     1.    God is still in control     2.    His promises don’t expire     3.    Peace is available right now     4...

In a world that constantly pushes us to blend in, God calls us to stand out. This week’s episode is all about what it means to be bold and set apart, not by the world’s standards but by God’s Word. We’ll talk about the courage it takes to live differently, the strength we find in Christ when we feel alone, and why obedience matters more than approval. If you’ve ever wrestled with the pressure to f...

Hope isn’t just wishful thinking, it’s an anchor for the soul. In this episode, Anchored in Hope, we explore why getting your hopes up is not only a kingdom strategy but also a science-backed way to fuel motivation. Hebrews 6:19 reminds us that hope is secure and steadfast, and even science shows that expecting good releases dopamine in the brain. If you’ve been weary, discouraged, or simply need...

What do you do when God feels quiet? 🌊 Silence can be one of the hardest seasons in our faith journey. It can leave us questioning, waiting, and wondering if He hears us at all. But often, God is doing His deepest work in the quiet moments. In this episode I am unpacking what it means to trust God when He feels silent, how to stay encouraged through seasons of waiting, and practical ways to lean...

What does it really mean to surrender your life to God? In this final episode of the All In series, I unpack the truths and myths about surrender from a Christian perspective. You’ll discover how surrender is not weakness but strength, not loss but freedom, and not a one-time moment but a lifelong journey of trust. Together we’ll walk through: ✨ The 4 truths about biblical surrender (with Scriptu...

Have you ever felt like life hit pause? You’re praying, believing, doing everything you know to do, and still nothing seems to move. Waiting seasons can feel lonely, heavy, and frustrating. In this episode, we’re diving into the waiting room of life and how to navigate it with faith. We’ll talk through the struggles we face while waiting, doubt, impatience, comparison, weariness, and fear and I’ll...

Rest isn’t just about taking a break. It is a mindset. It is worship. And in a world that glorifies hustle, true rest is an act of trust in God. In this episode, we explore what Sabbath really means from a biblical perspective and how to create rhythms of rest that protect your joy, fuel your creativity, and deepen your spiritual health. If you’ve been running on empty, this conversation will feel...

Not every distraction is obvious. Sometimes it’s a packed calendar. Sometimes it’s comparison. Sometimes it’s something good but not God. In this episode, we unpack how distractions quietly drain our energy, dull our discernment, and derail our focus. If you’ve been feeling scattered, spiritually foggy, or stretched too thin, this is your moment to pause, breathe, and realign with what matters mos...

In a world that praises loud voices and big moves, quiet strength often gets overlooked. But in God’s kingdom, it’s a powerful force. This episode is for the ones who lead in silence, love without spotlight, and fight battles nobody sees. We’re diving into: ✨ Why humility is holy, not weak ✨ How to stay grounded when you feel overlooked ✨ Practical ways to lead with confidence without losing yo...

What if obedience didn’t come with clarity… but you moved anyway? 👣 This week I’m joined by @analisbailey—an award-winning journalist, speaker, and content creator passionate about storytelling, purpose, and faith. She’s written for USA Today, covered global sports events, and uses her platform to encourage women to boldly live out their God-given callings. In this episode, she gets real about:...

This solo episode is a heart-to-heart for anyone who’s ever felt stuck in cycles, expectations, or fear. True freedom? It’s not just a feeling. It’s a shift. It’s bold. It’s spiritual. It’s different. In this episode, I’m sharing what walking in real freedom looks like and why it requires more than just a mindset change. From letting go of what no longer serves you to reclaiming your voice and ide...

We’re wrapping up our Real Talk in Love & Relationships series with a powerful, purpose-filled finale featuring the incredible Stephanie Hands. In this heart-centered conversation, we dive into the importance of starting relationships with a firm foundation—one built on honesty, forgiveness, boundaries, and most importantly, faith in God and His plan. 🙌🏾 Stephanie shares how faith and emotio...