Robb Evans

Robb Evans 365

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

No dejes de visitar la web del podcast y apoyar a su creador: www.robbevans365.com

Autor

Robb Evans

Categoría

Health

Web del podcast

www.robbevans365.com

Último episodio

9 de nov. de 2026

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Episodios

Day 1044 - I Can't Live Without My Microwave 12.05.2021

In this episode I discuss my recent crisis with my microwave and the things I just can't live without!

Day 1043 - A Tough Day 11.05.2021

In this episode I discuss how handling a tough day looks to me.

Day 1042 - Creating Momentum 10.05.2021

In this episode I discuss how I've created my Monday morning momentum.

Day 1041 - The $26b Dilemma 08.05.2021

In this episode I discuss the impact that COVID has had on the bottom lines of the companies making vaccines.

Day 1040 - The Experts 07.05.2021

In this episode I provide an update from my meeting with the knee surgeon and the importance of having experts in your life.

Day 1039 - Another Improvement to My Body 07.05.2021

In this episode I discuss the latest improvement I'm seeking for my body and health. It's a never ending exciting journey of improvement and growth.

Day 1038 - Braces 05.05.2021

In this episode I discuss why at age 52 I'm now wearing braces!

Day 1037 - Bill & Melinda 04.05.2021

In this episode I discuss today's news of Bill & Melinda Gates' divorce.... amongst other things.

Day 1036 - Uncertainty and Opportunity 03.05.2021

In this episode I discuss how your entire world can change by substituting the word "uncertainty" for "opportunity".

Day 1035 - Unbroken 02.05.2021

In this episode I discuss how set backs, challenges, disappointments and hardship can break you. You can feel defeated and so beat up sometimes that you just want to stop. However, we must remain unbroken.

Day 1034 - International Connection 01.05.2021

In this episode I discuss how building international relationships can have exponential benefits.

Day 1033 - Genuine 29.04.2021

In this episode I discuss a recent experience which highlights the importance of being genuine in your dealings with others.

Day 1032 - My Latest Scan 29.04.2021

In this episode I discuss the results of my latest DEXA scan and what they mean to me.

Day 1031 - Using Tech to its Fullest 28.04.2021

In this episode I discuss how I'm missing opportunities in using technology to its fullest

Day 1030 - Planning 28.04.2021

In this episode I discuss how I function much better on a fully planned day.

Day 1029 - COVID Vax Update 26.04.2021

In this episode I discuss my views on the latest COVID vaccine and whether I'm going to take it in light of the blood cloating issues.

Day 1028 - What I Spend 26.04.2021

In this episode I reflect on the value we place on certain things in our lives and how I spend my money.

Day 1027 - Reward vs Penalty 25.04.2021

In this episode I investigate the question of which works better to incentivise someone, rewards or penalties.

Day 1026 - Next Generation 24.04.2021

In this episode I discuss my search for somewhere for my daughter to do two weeks of work experience and all the suprising barriers that are arising.

Day 1025 - The Journey So Far 22.04.2021

In this episode I discuss an update with my experimentation of My Muscle Chef this week.

Day 1024 - Catching a Thief 22.04.2021

In this episode I discuss what happened when a thief broke into my car today and how he is now going to be caught.

Day 1023 - Momentum & Tough Calls 21.04.2021

In this episode I discuss how my momentum is coming back and having to make a tough call yesterday.

Day 1022 - Tuesday Rut Breaking 19.04.2021

In this episode I discuss the steps I'm taking to break out of my rut.

Day 1021 - Monday Quick Start 18.04.2021

In this episode I discuss how taking a little time out on Sunday can set you up for a productive start to your Mondays.

Day 1020 - What's Working & What's Not? 18.04.2021

In this episode I explain what I've introduced, and what I've let slip, over the last 12 weeks, and evaluating what is working and what is not.

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