Robb Evans 365

Day 1193: More Than You Want to Know 14.10.2021 17:30 ↓

In this episode I discuss the challenges I'm experiencing with 17 days out from my final photo shoot.

Day 1192 - Tweak Your Focus 12.10.2021 20:38 ↓

In this episode I discuss how a slight tweaking of your focus can have a massive change on your results.

Day 1191 - 19 Days Out & Excited 12.10.2021 12:34 ↓

In this episode I discuss my progress 19 days out from best body for 2021 and I'm excited!

Day 1190 - Keeping Up the Intensity 10.10.2021 12:22 ↓

In this episode I discuss my last day from a 3.45am arrival home from hospital to keeping up an intense schedule of productivity today.

Day 1189 - I'm Done 10.10.2021 8:32 ↓

In this episode I discuss why I feel done!

Day 1188 - 3 Weeks Left 08.10.2021 19:15 ↓

In this episode I discuss how I'm feeling 3 weeks out from my final photo shoot. I've got some battles ahead.

Day 1187 - Experimenting with Carbs 06.10.2021 12:36 ↓

In this episode I discuss how my Strength & Conditioning Coach wants me to introduce more high energy carbohydrates into my daily eating as he provides feedback to me on the last photo shoot.

Day 1186 - Get What You Pay For 05.10.2021 9:28 ↓

In this episode I discuss what investing in the best you can afford means.

Day 1185 - Predicting the Future 05.10.2021 17:09 ↓

In this episode I discuss what the future holds and what may horribly prove right.

Day 1184 - The Last 27 Days 03.10.2021 11:55 ↓

In this episode I discuss what the last 27 days of my 6-pack transformation looks like for 2021 and how I'm feeling.

Day 1183 - Hungry for Early Starts & Late Finished 03.10.2021 12:02 ↓

In this episode I discuss how my hunger is increasing for more early morning starts and late finishes so that I can get more done.

Day 1182 - Obsessed with Success 01.10.2021 16:37 ↓

In this episode I discuss my drive and obsession in studying success.

Day 1181 - Preparing for Africa 30.09.2021 9:26 ↓

In this episode I discuss what I'm doing in preparing for my presentation to a group of 200+ school teachers in Africa this week.

Day 1180 - Small Changes to My Food 29.09.2021 11:22 ↓

In this episode I discuss my body transformation as I have 30 days to go and the small adjustments I'm making to my food to achieve a greater outcome.

Day 1179 - Success Breeds More Success 28.09.2021 12:44 ↓

In this episode I discuss success and how one success leads to another.

Day 1178 - Doing What is Right 28.09.2021 27:48 ↓

In this episode I discuss what it means to do things right, not just what is popular.

Day 1177 - Not Happy with the Results 27.09.2021 16:29 ↓

In this episode I discuss my current results on the road to another 34 days to get in my best shape ever. I'm not satisfied!

Day 1176 - Looking Forward to the End 25.09.2021 13:59 ↓

In this episode I discuss how I'm looking forward to the end of the next 36 days.

Day 1175 - Africa 24.09.2021 11:52 ↓

In this episode I discuss my invitation to speak in Africa.

Day 1174 - Mindset Grace 23.09.2021 32:03 ↓

In this episode I discuss my reflection in being grateful for my mindset.

Day 1173 - Earthquake 5.8 22.09.2021 12:32 ↓

In this episode I discuss the 5.8 earthquake we experienced today - the biggest in our Victorian history, no major damage in my area.

Day 1172 - Announcement Feedback 21.09.2021 10:50 ↓

In this episode I discuss the fallout from yesterday's announcement of the Road Map out of lockdown. Interesting.

Day 1171 - Road map Out of COVID Lockdown 19.09.2021 11:46 ↓

In this episode I discuss yesterday's announcment by the Victorian State Premier about the Roadmap out of COVID lockdown.

Day 1170 - Time to Say Goodbye 19.09.2021 11:38 ↓

In this episode I discuss a recent person I needed to say goodbye to and the reflections in that farewell.

Day 1169 - Asleep at 6pm 18.09.2021 12:06 ↓

In this episode I discuss why I'm experiecning such a lack of energy I'm experiencing and how it caused me to get to sleep at 6pm last night.