Rachel Fenske
Riding Against The Odds
Talking about overcoming challenges from life, rodeo, and everything in between. As well as tying in tips for rodeo and barrel racing, daily life as a rodeo student athlete, and learning things together along the way! linktr.ee/Rfr_rodeo
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Episodios
Overtraining: When More Work Starts Making You Worse 25.09.2026 11:58
In the horse world, hard work is often celebrated. More rides. More drills. More exhibitions. More miles. More competitions. But what happens when more work actually starts making you worse? In this episode, we're talking about overtraining, what it is, why it happens, and how it affects both horses and riders. We'll discuss the difference between fitness and fatigue, the warning signs of...
Performance-Enhancing Drugs in Horses: Where Is the Line? 18.09.2026 12:13
When does veterinary treatment become performance enhancement? Where is the line between helping a horse recover and helping a horse compete when it shouldn't? In this episode, we're tackling one of the most controversial topics in the horse industry: performance-enhancing drugs. We'll discuss the difference between legitimate veterinary care and performance enhancement, why masking pa...
Training Advice: Why Consistency Beats Complexity 11.09.2026 10:26
Every rider wants the secret to better runs, softer horses, and more consistency in the arena. But what if the answer isn't a new bit, a new drill, or a completely different training method? In this episode, we're talking about why most training problems come from weak foundations rather than a lack of advanced maneuvers. We'll discuss consistency, pressure and release, the importance...
Horse Buying Red Flags: What Should Make You Walk Away? 04.09.2026 9:34
A pretty horse can still be a bad purchase. In this episode, we're talking about some of the biggest red flags to watch for when shopping for a horse. From missing records and inconsistent stories to dangerous behaviors and pre-purchase exams, we'll discuss how to protect yourself from expensive surprises and make smarter buying decisions. Links & Resources: Follow me on Instagram and...
Feeding 102 – What's Actually in Your Horse's Feed? 28.08.2026 10:30
Have you ever looked at a feed tag and wondered what half the ingredients actually do? Why are some feeds packed with corn and oats while others rely on beet pulp, rice bran, or soybean hulls? In this episode, we're breaking down common horse feed ingredients, what purpose they serve, and how feed companies build different formulas for different horses. Understanding ingredients can help you m...
Feeding 101: NSC, Feed Tags & Hay Choices 21.08.2026 11:14
Most horse owners spend hours researching supplements, grains, and additives—but the truth is, good nutrition starts with understanding the basics. What NSC actually means,and why it matters for some horses more than others. How to read a feed tag instead of falling for marketing buzzwords. Why ingredients like beet pulp, soybean meal, oats, corn, flax, and rice bran are used, and what each one co...
Lasix Part 2: Have We Been Looking at EIPH the Wrong Way? 14.08.2026 10:22
In my first Lasix episode, we covered what Lasix is, how it works, and why it remains one of the most controversial medications in horse sports. This week, we're taking the conversation a step further. Recent research has challenged some long-held beliefs about Exercise-Induced Pulmonary Hemorrhage (EIPH) and asks a difficult question: Have we become so focused on preventing every trace of ble...
Treating, Preventing, and Understanding Ulcer Management 07.08.2026 6:38
Ulcer treatment is NOT as simple as throwing horses on omeprazole and hoping for the best. In Part 2 of this ulcer series, we discuss:• How ulcers are actually diagnosed• Why squamous and glandular ulcers are different• Omeprazole and how it works• Why some horses relapse repeatedly• The role of nutrition and management in prevention• Treatment mistakes people commonly make• Why medication alone o...
What Ulcers Really Look Like — Signs, Causes, and Misconceptions 31.07.2026 8:05
Ulcers are one of the most common and misunderstood problems in the horse world. A horse does NOT have to look skinny to have ulcers. And not every ulcered horse shows obvious symptoms. In this episode, we discuss:• The difference between squamous and glandular ulcers• Why horses are naturally prone to ulcers• Behavioral vs physical signs of ulcers• Why body condition score alone means almost noth...
Mental Toughness vs Burnout – Knowing the Line 24.07.2026 9:52
The horse world praises people who never stop. The riders who push through injuries. The ones who never miss a run. The ones who stay strong no matter what. But nobody talks enough about what happens when survival mode becomes your personality. In this episode, I open up about the difference between true mental toughness and burnout — because there’s a point where constantly pushing yourself stops...
Why “Just Have Fun” Is Harder Than It Sounds 17.07.2026 6:47
People always say: “Just relax.” “Just enjoy it.” “Just have fun.” But when your dreams matter deeply to you, it’s rarely that simple. In this episode, I talk about the emotional pressure behind rodeo, competition, and ambition — and why so many athletes struggle to enjoy the thing they love most. We discuss: • How passion slowly turns into pressure • The fear of wasting potential or falling behin...
Learning to Ride for Yourself, Not the Crowd 10.07.2026 6:00
In a world full of opinions, social media, pressure, and competition, it’s easy to forget why you started riding in the first place. This episode is about learning how to stop performing for everyone else and reconnect with riding for yourself again. Links & Resources: Follow me on Instagram and TikTok at Rfr_rodeo for behind-the-scenes content also visit our sponsors Tacktical and Ranch Dress...
Rebuilding Confidence After a Setback 26.06.2026 6:17
Sometimes one moment changes the way you see yourself. And suddenly something that once felt natural starts feeling terrifying. In this episode, I talk about the emotional side of rebuilding confidence after setbacks, because losing confidence doesn’t always happen loudly. Sometimes it happens quietly in hesitation, overthinking, and fear nobody else notices. We discuss: • How setbacks affect your...
The Role of Nutrition in Barrel Racing Performance & Longevity 19.06.2026 9:13
Nutrition is one of the most overlooked parts of the horse world, but it impacts everything from stamina and recovery to soundness and longevity. In this episode of Riding Against the Odds, I dive into: • How nutrition affects barrel racing performance • Why forage and hydration matter more than people realize • The connection between feeding, injury prevention, and recovery • Why more supplements...
Performance-Enhancing Drugs in the Horse World- Where Do We Draw The Line? 12.06.2026 10:51
From Lasix and pain-masking medications to the pressure to stay competitive, this episode dives into the ethical side of equine sports and why conditioning, horsemanship, and long-term horse welfare should matter more than quick fixes. In this episode I discuss: • The difference between veterinary care and performance enhancement • How drugs can compromise fair competition • Why conditioning matte...
How to Know When a Horse Is Trying Their Best 05.06.2026 6:07
Not every horse shows effort the same way. Some horses are naturally flashy and intense. Others stay quiet, reserved, or unsure, but that doesn’t mean they aren’t trying. In this episode I discuss: • The difference between confusion, pain, fear, and disobedience • Why some horses try hard even when the result isn’t perfect • How unrealistic expectations damage trust • Learning to reward small impr...
The Truth About Training Without a Trainer 29.05.2026 6:31
Training without a trainer isn’t easy, and it’s not talked about enough. When you don’t have guidance, every decision is on you. The good and the bad. In this episode, I cover: • The reality of learning through trial and error • The pressure of making your own training decisions • How to grow and improve without constant guidance If you’re figuring it out as you go, this one’s for you. Links &...
Owning a Horse That Wasn’t Made for Barrel Racing 22.05.2026 6:30
Not every barrel horse was bred to be one. Some of us start with what we have, not what’s “ideal.” And sometimes, those horses teach us more than the “perfect” ones ever could. In this episode, I talk about: • What it’s really like training a horse that wasn’t built for barrels • The challenges no one talks about, mentally and physically • Why these horses can make you a better rider in the long r...
Lasix in the Horse World – Conditioning vs. Medication 15.05.2026 7:59
Lasix is one of the most controversial medications in the horse world, but are we talking enough about conditioning? In this episode, I break down: • What Lasix actually does • Why some horses bleed during exercise • The difference between managing a horse and masking a problem • Why conditioning matters more than people realize • The pipe analogy that completely changed how I understood Lasix and...
What Losing Teaches You That Winning Never Will 24.04.2026 3:45
Winning feels good — but losing teaches lessons that success never could. In this episode, I talk about why setbacks build stronger riders, how failure develops resilience, and why losing might actually be the greatest gift in your rodeo career. Segments: Winning Feels Good, But It Doesn’t Always Teach The Resilience Factor Redefining Success Links & Resources: Follow me on Instagram and TikTo...
Handling Pressure When Everyone Is Watching 17.04.2026 4:27
Pressure feels heavier when the stands are full, the cameras are out, or the people you care about are watching. In this episode, we’re talking about how to handle performance pressure, quiet the noise, and compete for yourself — not the crowd. Segments: Why Pressure Feels So Loud Bringing It Back to the Pattern Competing for the Right Reasons Links & Resources: Follow me on Instagram and TikT...
Trusting Your Horse When You Don’t Trust Yourself 10.04.2026 5:03
Sometimes the hardest part of competing isn’t trusting your horse, it’s trusting yourself. In this episode, I talk about what it feels like when self-doubt creeps in, how that affects your riding, and why learning to lean on your horse can actually help rebuild your own confidence. Segments: When Self-Doubt Creeps In Letting Your Horse Meet You Halfway Rebuilding Trust in Yourself Links & Res...
When Comparison Steals Your Joy in Rodeo 27.03.2026 7:27
The Hidden Cost of Constant Comparison How measuring yourself against others slowly drains confidence and passion. • Shifting Focus Back to Your Own Lane Why your progress, timing, and journey don’t need outside validation. • Protecting Your Joy While Chasing Big Goals Learning how to stay grounded, grateful, and motivated without losing yourself. Links & Resources: Follow me on Instagram and...
Confidence Isn’t Loud – How Quiet Riders Win 13.03.2026 5:07
Redefining What Confidence Really Looks Like Breaking the myth that confidence has to be loud, bold, or flashy to be effective. Letting Consistency Speak for You Why steady effort, preparation, and discipline often outperform noise and attention. Trusting Your Style in a Loud World Learning to succeed without changing who you are to fit the crowd. Links & Resources: Follow me on Instagram and...
Riding Through Fear – After a Bad Run or Injury 06.03.2026 5:39
Facing Fear Without Letting It Define You Exploring how fear shows up after setbacks and why acknowledging it matters more than avoiding it. Rebuilding Trust in Yourself and Your Horse The slow process of regaining confidence, communication, and belief after something goes wrong. Moving Forward Without Forgetting the Lesson How to grow from hard moments without letting them hold you back. Links &a...
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