Results Club

On today's episode of the Results Club, I welcome Natacha Pennycooke, an award-winning psychotherapist, keynote speaker, workshop facilitator and corporate consultant! Today, we are having a fascinating and important conversation - that I strongly believe will be of great help to a lot of you listeners.  Listen in as she shares her tips and tools for how to get unstuck, how to understand and...

This is big news! Not only is this a brand new offer from me - but this is an offer for you to accelerate and boost your results and crush your goals - guaranteed! Listen in to hear about the simple, new and high-return offer I have for you... 6 weeks. 1 goal. Unlimited results! We start on Tuesday, 11 April! For more information and to REGISTER - click here ! For more about Liat's coaching,...

Since the first time I spoke with Jami Monte -  I was drawn to her energy and the amazing work she's doing! In this episode, Jami, who is a CPA and the Founder of Chillbooks, shares how to nurture a healthy money mindset as well as the specifics of your business and personal finances. Whether you are a new business owner, a seasoned entrepreneur, or you want to sharpen your personal finances,...

Come with me down memory lane as I share what's on my heart and my mind as I record my 100th podcast episode... I am SO grateful for YOU - the listeners, and those of you in my community!   If you enjoy this podcast - I would so appreciate it if you share it with your people. Thank you again for all your support over the past 100 episodes! For more about Liat's coaching, resources, maste...

I was recently introduced to a fellow coach by the name of  Sara Smeaton, and quickly realized she is doing fascinating and important work with women in their midlife! As seen on CBC, Radio One, the Financial Post and CTV, Sara is doing an excellent job at reclaiming the term ‘midlife’ and embracing the power these years offer us. In today's episode, we are going to explore how women can igni...

I've noticed a lot of my clients sharing their feelings of overwhelm and heaviness very much these days. This short, yet powerful episode shares an analogy that I find super helpful to cure overwhelm by offering a concept that helps cope with it all. I hope you find this useful and start to implement immediately. Reach out with any questions or comments! For more about Liat's coaching, r...

The power of the internet brought a very special person into my life.  Meet Sarah Arnold Hall - she's a High Performance Coach based in New Zealand and what drew me to her is her engaging content and her unique approach to getting sh*t done! Join me in this episode as I go deep with Sarah on how to take action, stop procrastinating and so much more.  Find more about Sarah here: https://www.sa...

Last month, I had my best month in gross revenue - in my business - to date. Almost double my previous best month's revenue. How on earth? In this episode, I break down all the things I believe contributed to this big result of mine, in the hopes that it will spark inspiration and motivation for you to make some shifts towards your big results in life and / or business. Let me know what reson...

This is a topic that keeps coming up in coaching lately! What is the difference between working IN your business vs. working ON your business? Tune in to today's episode to really understand the differences are and how to ensure you are doing both to grow your business! For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website:...

If you are a female business owner, you need to listen up! Today's episode is especially for you... It is one of my favourite episodes to date, as I interview one of my favourite people to date. Meet Chris McMartin, the National Lead for The Scotiabank Women Initiative, helping and supporting small business owners in Canada to achieve the results they want in their business.  You can imagine...

I'm honestly so happy you are here - reading this and listening to this podcast.  Clearly you want to achieve big Results in your life and business! Welcome to the Club...  In this episode, I have a gift for you! It's a concept I have been mulling over for a while now, and while doing a recent workout it all kind of clicked for me.  I urge you to listen, and take some time to see how you...

It's time to say goodbye to Minx Your Morning. But not the way you think... Tune in to this episode to listen in on what you can expect from my results coaching content this coming year. After much reflection - I'm sharing what decisions, shifts and beginnings I've intentionally decided to focus on for the next year, and beyond. My hope is that you get/stay aligned and we go on to c...

As we complete another trip around the sun, I am re-sharing my end of year series of four podcast episodes to bid the past year farewell, and welcome in the new year in an intentional way.  First up, a time to reflect.  My hope is that you will take the time to listen, make notes and actually do the exercises I suggest in these upcoming episodes.  I would also love to hear how it goes for you, and...

One of my most popular episodes on the podcast to date! Today, I am sharing the replay of an end of year tradition I've been doing for the past 5 years... and will continue to do for the rest of my life! This is all about your end of year letter to self! My hope is that you will take the time to listen, and then actually do this very meaningful and special exercise. You will thank yourself fo...

One of my favourite concepts of all time... Do you have a power word? Today, I'm sharing the replay of  a concept that I have taken very seriously over the past few years, and I believe it crucial to the success of reaching any goals you set for yourself! It's about choosing a  POWER WORD - one word - that summarizes what you want your ultimate focus to be in the coming year.   It's...

My final podcast of the year! And my question to you is how do you want to end off this year? Do you want to have taken the time to reflect and get inspired and ready for the new year? If yes, this episode is for you! I am excited to share with you the best parts of my recent Inspiration Celebration session I facilitated for my community. In this episode we discuss how to approach opportunities th...

Gosh, that just blew my mind! So much parenting wisdom, possibility and tools were shared by Parenting Coach, Tia Slightham, as we spoke about how to reduce the anxiety parents are feeling about the upcoming winter break, and being full time with their kids. It shed light on a bigger question - and that is - how prepared and skilled are you in your parenting? Or are you simply trying to improve th...

Meet Tara from @motherdaughterempower - she’s changing the way the young girls in our lives are navigating their confidence, self esteem and growing up in this day and age. Listen and learn how to further empower your daughters and the girls in your lives, and be sure to sign up to their newsletter so you can get involved when they offer their next retreat, or workshops! Thanks for listening, Liat...

You asked for it… Here is my emotional debrief from Day 1 of Life Coach Live! This is episode 1 of 2 from my overall experience at Life Coach Live this past weekend. I’m so happy I captured this - all of it, the emotions, the preaching, the grand thoughts and the summary of the content. I will be listening to this many, many times over! This is a very personal and vulnerable capture - so I questio...

This is episode 2 of the debrief from my overall experience at Life Coach Live this past weekend! I’m so happy I captured this - all of it, the emotions, the preaching, the grand thoughts and the summary of the content. I will be listening to this many, many times over! This is a very personal and vulnerable capture - so I questioned whether to put this out there. But doing uncomfortable things an...

What a conversation! I’m so inspired by Oren’s strong will and intentionality as the founder and CEO of BIO RAW.  In this episode, he shares his mission and the road to success behind his delicious and nutritious salads and organic products feeding the masses. Tune in to learn what the keys to his success have been. And be sure to try a BIO RAW dish for yourself asap! (They even deliver right to y...

I admit I rolled my eyes slightly when I heard "hockey player" 🙄 I thought: Ok, here's another sportswoman who will give some generic motivational speech and I’ll be wishing I was checking emails instead… Gosh, was I wrong!!?? Kendra Fisher walked up on the stage at the RevolutionHer conference, and she blew us ALL away! Her candor, humour, honesty and authencity were truly remarka...

The 8 things I wish I’d known before I started my business 3 years ago… It dawned on me that this month is the anniversary of my Coaching business. And as I reflected on that fact, I was flooded with thoughts of what I wish I’d known. I quickly knocked myself out of that mindset and realized that I have learned so much for every up and every down. I also wanted to mark this occasion by reviewing m...

The energy in this episode was off the hook! Join me as I sit down with Rebecca Hay - Designer, Educator & Podcast Host - also one of the  most awesome and inspirational entrepreneurs out there! Her words of wisdom and this conversation is for anyone looking to simplify their business and ultimately their life, while expanding on their joy and fulfillment (and of course their income!). We talk...

That was powerful! 💪 We learned about gut health, the dreaded bloating, how to improve your digestion and so much more with the lovely Bonnie from Shift Nutrition & Wellness. If you are interested in learning more on how to reduce stress, improve your overall health and wellness - this episode is for you. Bonnie shared quite a few eye opening tips and concepts that piqued my interest - many o...