Michael Trainer

RESONANCE

Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while oth...

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Autor

Michael Trainer

Categoría

Education

Último episodio

23 de oct. de 2026

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Episodios

12 KEYS TO INTEGRATION AFTER PLANT MEDICINE / PSYCHEDELIC JOURNEY 21.07.2023

12 keys to successfully integrating your experiences after a plant medicine or psychedelic experience. @michaeltraine for more tips Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and h...

SACRED MEDICINES AND THE KEY TO UNLOCKING YOUR MIND w CHIEF MAPU 12.07.2023

Chief Mapu is a page (shaman) and leader of his people.  He is currently working to protect a large swath of virgin Amazon forest to support visit: https://www.huwakaru.org/en/ and https://www.theboafoundation.org.  To connect with Chief Mapu on Instagram: @mapuhunikuin or @alessandrocarvalho for English & Vivian/Rudy at Boa Foundation For additional questions you can also reach out michael@peakmi...

CHIEF MAPU ON HAPE (rape') SACRED MEDICINE OF THE AMAZON FOREST 09.07.2023

Chief Mapu on the Medicine of Hape its use and benefits.  (Warning: Hape needs to be used responsibly, sourced and administered with care as it is a sacred medicine which incorporated Tobacco - Also be very mindful who you receive from as their spirit and entities can be transferred through the blow) Chief Mapu is the founder of the Huwa Karu Yuxibu Center. He comes from the Huni Kuin people, of t...

CHIEF MAPU: SACRED CHANT FROM THE AMAZON FOREST 07.07.2023

Chief Mapu is the founder of the Huwa Karu Yuxibu Center. He comes from the Huni Kuin people, of the state of Acre in the Brazilian Amazon. He is an activist representing his people. "We work for the preservation of the forest, of nature, as well as lives and wellbeing for humans. Our project is to strengthen the cultural identity of the Huni Kuin people, bringing our true origin to our identity,...

HOW TO BUILD RELATIONSHIPS WITH ANYONE // MINDSET AND TACTICS 04.07.2023

How do you reach and build relationships with anyone?  Key insights and mindset orientations I use to approach and host the biggest names in the world.  What are the orientations, mindsets, and tactics to approach anyone.  The first insights in a series on building life-changing relationships. comments and feedback @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, n...

SOUND HEALING, EMBODIMENT AND REAL TALK w JACKIE CANTWELL 30.06.2023

From being Oprah and Deepak's go to sound healer, to leading mass meditations and sound journeys with Big Quiet, Jackie Cantwell is a speaker and sound facilitator for the masses.  Her humility mixed with New York sas is a perfect combination for 21st century space holding.   How do you want to feel?  The thermostat to live by. Join us on a journey with the bowls: michael@peakmind.org Jackie Cantw...

NATURE IMMERSION: FINDING CENTER AND THE LESSONS OF THE WATERS 27.06.2023

Back from a week on the snake river, where nature teaches you what you need to learn.  Insights on perspective, finding center, compassion, and the power of water. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and th...

UNLEASHING THE POWER OF SELF-LOVE w KAMAL RAVIKANT 20.06.2023

Kamal Ravikant wrote a seminal book that went viral about how to truly love yourself.  Practical tools and insights on forgiveness of self and others to truly take your life to the next level. @kamalravikant http://amazon.com/author/kamal http://evolve.vc send feedback to @michaeltrainer and @kamalravikant Title: Unleashing the Power of Self-Love with Kamal Ravikant Guest Bio: Join Michael as he c...

MY KUNDALINI AWAKENING & PRAYER FOR YOU 07.06.2023

A grateful episode celebrating the emerging song that wants to live through all of us.  'We are all just walking each other home.'  I am grateful you are walking with me and share insights I hope are of service on your journey. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human...

AYAHUASCA, HEALING AND FORGIVENESS + PROTECTION AND THE PATH OF THE LIGHT w MASTER SHAMAN DON WILLIAM 05.06.2023

How to move from the darkness to the light, protect yourself, and find forgiveness in the trauma; a path to healing and liberation with master shaman Don William.  Don William Llerena Murayari, COCAMA – PERU is a Peruvian Curandero of the Cocama lineage. He grew up learning first hand of the medicinal plants of the jungle through his father and grandfather, who were both Curanderos. From the age o...

AYAHUASCA, LISTEN BEFORE DRINKING; A PATH TO PREPARATION, INTEGRATION, AND LIBERATION 03.06.2023

How to we approach medicinal psychedelic experiences in a beautiful way.  Tips for preparation and integration.  Safety, and the importance of WHO you sit with and the SET AND SETTING.  How an experience becomes truly safe and transformational. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and...

AYAHUASCA TRUTH WITH A TRUE MASTER SHAMAN: BENKI PIYAKO 26.05.2023

How to we drink Ayahuasca in a good way?  Benki Piyako is a master shaman from an unbroken lineage in the Amazon forest.  He has been honored by the United Nations and featured in TIME magazine for his work in the community with the Yorenka Institute and shares unique and rare insights on the master plant Ayahuasca.  Benki has personally planted over 3 million trees and is a living example of what...

THE POWER OF WATER: THE MAGIC OF STRUCTURE AND COHERENCE 23.05.2023

The power and magic of coherence and structure in the water we drink with Analemma.   Use code Trainer10 for 10% of orders at Annalema: https://analemma-water.com   Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and t...

SING YOUR SONG: DON'T LIVE BY THE OPINIONS OF OTHERS 18.05.2023

To stepping into your unique song.  The number one regret of the dying is not living the life of their own dreams, and living in accordance with someone else's vision of who you should be.  In many ways life is about shedding all the things that are not you, including living life based on other people's opinions. @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neu...

QUITTING ALCOHOL: THE FUNDAMENTAL QUESTION THAT LED ME TO STOP 15.05.2023

The how and why to stop drinking.  My journey to the decision to give up alcohol and why it has been exponential in all areas of life.     Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival...

LIFE-CHANGING BENEFITS OF SWEAT FOR OVERALL HEALTH AND WELL BEING 11.05.2023

10 benefits to incorporating sweat into your daily life, from brain and heart health, to spiritual shedding.  The life changing science of sweat.   Feedback: @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citi...

TRAVEL, LIFE AS PRAYER, AND EMBRACING THE PATH OF THE UNKNOWN 09.05.2023

The path of the unknown, and the virtue of its pursuit.  Offerings and living life as a prayer.  Reflections from the road. Inspired by Casa Violeta in Tulum and the mighty blue ocean.   @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 202...

PRIMAL MOVEMENT: FROM PRISON TO REBIRTH, THE MEDICINE OF COMMUNITY AND MOVEMENT 25.04.2023

The power of primal movement.  A great primer on the medicine of community and activating the body for profound healing.   Episode Notes http://www.primalmovesibiza.com Feedback: @primalmovesibiza @michaeltrainer What landed for you? And thanks to our sponsors: SIMPLY O3 https://www.simplyo3.com code "PEAKMIND" for discount Ozone therapy can help you by: Strengthening your respiratory system. Inac...

TOTAL RESPONSIBILITY: THE EXPONENTIAL TOOL FOR LIFE CHANGE 16.04.2023

The key distinction for radically reorienting your life.  The hard, but worth it come from to unleveling in any circumstance.  In this episode we go into the key distinctions you can use to radically change your life.   Are you mired in your circle of concern, or expanding your sphere of influence?   Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keep...

5 KEY TOOLS TO REGULATE YOUR NERVOUS SYSTEM 07.04.2023

The path to a peak mind, a well adopted nervous system, using very accessible tools.  Powerful tools, techniques, and practices to help you live your best life, and when thrown off, to return to center. @michaeltrainer for feedback across social channels.  Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE:...

HOW TO DETERMINE WHO TO ALIGN WITH & SINGING YOUR UNIQUE SONG 21.03.2023

How do determine who you will align yourself with?  Who are your key allies?  How to determine if they are resonant based on the resonance of their song.  A stand for the moreness in all of us that wants to emerge. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (M...

BOUNDARIES: HOW TO PROTECT YOUR PEACE AND BUILD BETTER RELATIONSHIPS 14.03.2023

Boundaries keep us in a good way.  When we are attuned and at center we can establish a sense of what we are available for and what we are not.  Learning what you are here for and how to effectively communicate that with grace and integrity is a life long journey.  That said, once we establish healthy boundaries it lets our energy live in service to our broader mission on this planet.   Michael Tr...

DEEP WORK, HEALING THE CHILDHOOD WOUNDS, AND THE LIBERATION OF WITNESSED SHAME 24.02.2023

https://stefanossifandos.com/ Feedback: @stefanosssifandos @michaeltrainer What landed for you? SIMPLY O3 https://www.simplyo3.com code "PEAKMIND" for discount Ozone therapy can help you by: Strengthening your respiratory system. Inactivating bacteria, viruses, fungi, parasites, and yeast. Stimulating your immune system. Improving your circulatory system by cleaning arteries and veins. Relieving p...

BOUNDARIES, YOUR INNER THERMOSTAT, AND WALKING AWAY 23.02.2023

The power of the life edit and assessing all which does not serve.  Committing to shedding these energies so as to invite in new opportunity, joy, and fulfillment.   Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and...

THE LIFE-CHANGING BENEFITS of OZONE THERAPY 17.02.2023

Ozone is a profound therapy for overall wellness.  It kills viruses and barcteria and infuses the system with oxygen, leaving me feel naturally high from my treatments.  I use the oils for my skin, the neutropic for my brain, and the O3 machine 5 days a week for optimal wellness.  Listen to learn the profound benefits and why it is my favorite new wellness Protocal. To buy your own ozone products:...

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