Remember to Live with Corean Canty

Reflection time!! I started this year with a vision for my life, my businesses and this podcast. I had no idea how much I would learn, grow and change over the past 12 weeks. They say if you want to make God laugh, tell Her your plans... First she laughed. Then she said, no - BIGGER. These past 12 episodes have taught me so much about myself, my audience, my community and what we are all craving -...

Do you remember that big dream you had as a kid? Did it ever come true? I abandoned mine for a long time as I was busy being a responsible adult and doing what I was "supposed" to do. But I brought it back last week as I took the leap and invested the most money, time and focus on myself that I ever have. A whole week focused on just me - in a luxurious place, living out my childhood dre...

What does it mean to be a leader? In this week's episode, I'm joined by Jenny Vazquez-Newsum, a leadership development expert who specializes in uncovering overlooked capacities and untapped talent.   Jenny and I dig into our personal journeys and experiences as leaders of color, explore the concept of leadership in today's world and how we need to rethink what defines a leader. We...

Happy 10th Episode!! I'm in the season of life where I celebrate the wins - big and small - so in honor of the 10th episode, we will explore 10 ways to add more happiness to our lives.  This podcast (and how I live my life) was inspired by the book 'The Top Five Regrets of the Dying' and watching people I love with these regrets up close and personal. One of these top 5 is "I w...

Do you ever find yourself in an internal battle over some small thing that brings you joy? That's what happened to me recently.  In this episode, I share my internal battle over an oat milk latte, learning how to embrace the little luxuries and shifting from a scarcity mindset.  I will share my three favorite little luxuries and how I'm learning to prioritize joy and pleasure and challen...

Do you know the most powerful tool we have in creating lives we love? Our imagination.  In this week's episode I am joined by Aurora Archer, CEO of the Opt-In and all around amazing human. We share our experiences building corporate careers, pivoting to building businesses of our own, doing work that lights us up, learning how to unlearn the things that no longer serve us and using the power...

Do you feel like you never have time for the self-care you need? There are times I feel that way too. But it's a lie. We have time. Even if it's only 5 minutes.  In this episode, I will share the magic moments, the two best times of the day, to prioritize your much needed self-care. I will share easy ways to fill your cup first and set yourself up for the quality rest you need to have th...

Tune into this episode featuring Jennifer Yepez-Blundell as she shares her journey of self-discovery,  prioritizing self-care and learning to trust herself.  We examine the challenges of demanding your worth and value,  the impact of living a life true to oneself and the lessons learned from motherhood. We also explore the significance of being present and mindful, the importance of designing your...

Are you living a life of your choosing or one that was chosen for you? You get to choose the type of life you want to live.  Continuing on the theme of "choosing more" from episode 4, in this episode, I dig deeper into the  concept of choosing your hard, escaping societal expectations and taking control of your own life.  Grab a journal and pen for the life work at the end of the episode...

Do you sometimes feel guilty for wanting more in life? Are you keeping yourself small to please others? In this conversation, I’m joined by one of my favorite people, Myla Edmond, an innovative marketing leader making a huge impact in the world of higher education. We explore the feelings of being grateful and wanting more in life. We examine the expectations placed on women, especially black wome...

Are you feeling stuck and unfulfilled despite achieving success in your career?  Are you constantly overworking and ignoring the signs of burnout your body is giving you? Are you ready for a change? Tune into this personal episode as I share how a health crisis forced me to reevaluate my life and make the decision to choose me. Learn about the importance of reclaiming your life and figuring out wh...

Are you living a life based all the "shoulds" you've been told? Have you spent your whole career checking the boxes of societal expectations and ignoring your own personal well-being and fulfillment? Tune into this episode featuring Kandi Gongora, Organizational Development & Workplace Well-Being expert as we discuss the influence of 'shoulds' in career choices, the de...

What do you really want for your life this year? It's my Birthday!!! (well it was when I recorded this episode)  As we kick off 2024, I wanted to share some thoughts on the power of intention setting.  Many times we set goals for things we want to achieve as the calendar flips, but the real power is in knowing and intentionally deciding how you want to feel. What energy do you want to embody...

Welcome to the Remember to Live podcast.  A new weekly show (coming in Jan 2024) about releasing all the shoulds, have tos and one days. It’s about preventing those end of life regrets and remembering to live, NOW. It’s about rediscovering who you are, unlocking your purpose and finding the courage to show up to the big, full, no regrets life that has been waiting for you.  Join Corean Canty as sh...