Cassie

Re-Pinked

Kids EN ↓ 43 episodios

The podcast all about rediscovering identity after having a baby. Did you know that when a flamingo has chicks, she gives so much of herself that she loses her pink colour? Eventually, it does come back, but it takes a while. Like a mumma flamingo, I feel like I have also lost my pink. Come with me as I attempt to get my pink back by speaking to some very interesting and inspiring people with big ideas. If you, too, feel a little lost postpartum, this is the podcast for you. Brought to you by writer, mum-of-two, and Big Little Wins founder, Cassie Arrowgros.

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Autor

Cassie

Categoría

Kids

Web del podcast

podcasters.spotify.com

Último episodio

27 de oct. de 2026

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Episodios

17. What it's really like to parent a neurodivergent toddler with Ash Scrivener 05.05.2026

This week I'm joined by Ash Scrivener. Ash is a mum of a nearly 5-year-old daughter, works full time, and runs her own mum book clubs on the side (in her spare time - ha!). In this chat, we dive into: ​Her perinatal anxiety, birth, and postpartum mental health journey ​How her love for books helped bring back her pink ​How parenting a neurodivergent child has changed her experience of parenthood -...

16. Niki chats: We answer your juicy juicy friendship dilemmas 28.04.2026

Right, straight off the bat I'm gonna acknowledge that I took a little detour in this ep. I paused my quest for identity to instead bask in the joy that is talking about other people's problems. Why? Because I wanted to and friendship is kinda a big deal when you're a mum. And, because, I can? So, I asked you for your friendship dilemmas and YOU GUYS DELIVERED. I got so many messages t...

15. Losing a parent and becoming a parent within a year with Nikki Gillett 21.04.2026

When I invited Nikki onto the pod, it was because I wanted to know what it was like for her - a professional acrobat and aerialist - to go through the experience of pregnancy and early postpartum. But, as you'll hear in this chat, Nikki's journey to becoming a mother was far more complex than meets the eye. Just before Nikki found out she was pregnant with her son Mason, she lost her dad t...

14. Being asleep during birth, postpartum depression, and navigating resentment with Teleisi Lakisa 14.04.2026

This week I'm joined by Samoan mum-of-two Teleisi. Teleisi has always been a real beacon of resilience and positivity for me, and it was so insightful to learn more about what she's gone through since having her first child just under three years ago. In this conversation, we cover: Emergency c-sections under general anaesthetics Postpartum depression Navigating a marriage and a new baby T...

13. Stay-at-home mumming, manifesting, and entertaining toddlers with Tara (AKA thesocialmummagc) 07.04.2026

HI FRIENDS! This week I'm joined by none other than the GC SOCIAL MUMMA herself - Tara! Tara is the wonder woman behind the Insta account that brings you all of the best things to do around the Gold Coast with tiny children. As a stay at home mum of two, Tara is a real pro when it comes to finding structure, creating routine, and carving out time to reclaim identity. I learnt a lot from her. I...

12. Niki chats: Why aren't we talking more about postnatal depression? 31.03.2026

Welcome back to Niki chats, where I sit down with my mum bestie to have a chat about what's on our minds and take a little breather. In this episode, Niki and I share our win and whinges (as well as some from the community) and take a look back at some of the big topics covered recently on the pod. In this ep, we talk about: Postnatal depression Letting go of the mental load Why we are so weir...

11. Life as a Muslim mother with Safeena Ahmad 24.03.2026

In this episode, I'm thrilled to be joined by Safeena Ahmad. A mum, a teacher, and a Muslim woman, Safeena is someone who I was very eager to talk to. I was curious to know whether her faith impacts her experience of womanhood and motherhood. As someone who's never had much exposure to religious communities, I'm not afraid to admit that my knowledge of the Muslim way of life was extrem...

10. How to use fashion to feel better after having a baby with Emma 17.03.2026

It's part 2 with Emma and, let's be real, this is the convo you've been waiting for. In this chat with Emma, we are talking all things FASHION. How to find your style, actionable ways to make your wardrobe work for you instead of against you, and why the hell it's important to care about the way you look in the first place. I loved this chat with Emma, and I hope you do too. If you...

9. What it feels like when all your births are Cesareans with Emma 10.03.2026

This week I'm joined by mum style influencer, content creator, and all-round boss woman Emma. Not just the face behind the Insta account @themumway , Emma is also a mum of three little legends and is trying to find the balance just like the rest of us. In part 1 of my chat with Emma, we dive deep into: what it's like to be a content creator as a job the transition from academics to busines...

8. All the questions you've ever wanted to ask a dad with Jim Arrowgros (AKA my husband) 03.03.2026

Guys, I've done it. I've managed to convince (coerce) my husband and baby daddy Jim to join me on the pod. And, to kick things off in style, I asked YOU to send me in your questions just for HIM! I got so many, I had to actually pick and choose a select few!! In this episode, we cover: another hospital visit for Florence do men experience identity crises, too? parenting with ADHD the dread...

7. Twins, pre-eclampsia, delayed milestones, and working full time with Tamara Jones 24.02.2026

Mums of multiples have always left me in awe. Honestly, whenever I think I'm having a hard time juggling it all, I think about the mums with double, triple or quadruple the trouble. In this episode, I am joined by one such superhero, mum of 3 (3-year-old boy, Mason, and 1-year-old twin girls, Ivy and Lily) Tamara Jones. Tamara's journey to motherhood seemed to all be smooth sailing until s...

6. Postnatal depression, schoolyard isolation, and championing neurodiversity with Kiera Hopkins 17.02.2026

CW: this episode contains discussions of postnatal depression, suicide, and drug use. In this episode, I am joined by mum-of-2 Kiera Hopkins. Kiera always dreamed of being a mum. After meeting her soulmate at 16, she always knew the goal was to settle down and have a family of her own. Then, her first baby came along when she was 24 - and things were amazing. Motherhood was everything Kiera expect...

5. Niki chats: "Book in the pony ride" 10.02.2026

Niki chats is BACK! Where I sit down with my mum bestie to have a chat about what's on my mind and take a little breather. Let's hope she can keep me on track to rediscovering my identity, hey? If not, at least we'll have a great time wasting time! In this episode, we cover: Planes, trains and buses - the ultimate arvo out? A trip to emergency Wins and whinges + my fave whinges from yo...

4. Feeding the soul with Sonya Gellert 03.02.2026

The day has come, people. We've got a celeb on the pod (and she's got the blue tick to prove it). In this episode, I am joined by food writer and deep thinker Sonya Gellert. Before becoming a mum, Sonya travelled the world reviewing some of the fanciest hotels and restaurants you could ever imagine. She's worked for Escape Magazine, Vogue Living, Taste, and Delicious (just to name a fe...

3. Ohhhh, so this is matrescence? With Sarah Purins 27.01.2026

Peer support worker, postpartum doula, mum, and bright pink flamingo 🦩 , Sarah Purins, joins me this week to chat all things matrescence. In this episode, we cover: ​what the hell is happening to me?! ​the time between babies ​how becoming a mother is like becoming a space engineer (overnight) ​using values to put our identities back together Plus, we chat about how losing our identity postpartum...

2. Niki chats: hot margs, husband poos, and soul-level happiness 20.01.2026

Introducing Niki chats: where I sit down with my mum bestie to discuss where I'm at, what I'm learning, and what I'm letting go of. Let's hope she can keep me on track to rediscovering my identity, hey? In this episode, we cover: creating a *structure* for the Niki chats eps the inconvenience of husband poos realising that having kids might mean I can't be Prime Minister one da...

1. I'm having an identity crisis 13.01.2026

Wow, first ever podcast episode. Here we go. In this episode, you'll meet me: Cassie. I'm a mum-of-two who is feeling a bit lost. Okay, a lot lost. In fact, I'm having a bit of an identity crisis. After having kids, I'm not too sure who I am anymore, and after meeting so many incredible mums going through similar stuff (via my mum group business, Big Little Wins), I thought why not...

Intro 13.01.2026

I'm on a journey to rediscover my identity postpartum, wanna come along for the ride?

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