Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Quit Smoking Today Podcast

Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis...

Autor

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Categoría

Health

Web del podcast

sites.libsyn.com

Último episodio

30 de jun. de 2026

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Episodios

How to Develop Superpowers While Quitting Smoking for Good 05.08.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Why Wait for a Crisis to Quit Smoking? 31.07.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

30-Day Smoke-Free Challenge A Week-by-Week Game Plan 05.07.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Your Personal Cigarette Relapse Prevention Protocol 02.07.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Do This to Ride Out Urges Without Lighting Up a Cigarette 15.05.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Navigate Your Feelings Without Using Cigarettes as a Crutch 13.05.2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

How to Rewire Your Brain's Automatic Smoking Loops 11.05.2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

Let Me Give You a Reason to Quit Smoking 09.05.2025

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

How to Convince Your Mind That You Are a Non-Smoker 07.05.2025

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

How to Use Money to Motivate Yourself to Quit Smoking 05.05.2025

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

How to Stay Away From Cigarettes Forever 03.05.2025

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

These Are the Physical Changes You Experience Once You Quit Smoking 01.05.2025

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

This is Your Strategy for Staying Smoke-Free Long-Term 29.04.2025

Quit smoking in only 30 days:  https://quitsmokingtodaypodcast.com

How to Manage Withdrawal Symptoms as a Future Non-Smoker 27.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Visualize Your Smoke-Free Life 25.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

The Future Self Blueprint for Designing a Smoke-Free Identity 23.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Handle Stress Without Smoking Cigarettes 21.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Gradually Quit Smoking For Long-Lasting Success 19.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

This Simple Exercise Will Turn You Into a Non-Smoker 17.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Do This When The Urge to Smoke Gets Too Strong 11.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Stop Sabotaging Yourself as a Future Non-Smoker 09.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Do THIS The Next Time the Craving to Smoke Hits You 07.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Replace Smoking Triggers with Pleasurable Alternatives 05.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

How to Visualize Your Smoke-Free Life (And Commit to It!) 03.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

Neuroplasticity Hacks to Break Free from Your Smoking Addiction 01.04.2025

Quit smoking in only 4 weeks:  https://quitsmokingtodaypodcast.com

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