Pull Up And Thrive with Stephen Capps

Do you feel like you have too much to do to slow down? And the phrase slow down to go fast sounds like a foreign language? Well, there is power in the pause. In this episode, Stephen talks to coach Mike Howerton about the power of vision and creating a fun vision board with your family. Join Stephen's tribe . Habakkuk 2:2-3-2-3 The Message (MSG) Rocketmen book Mike's website: www.howerto...

There are a lot of myths, assumptions, and just plain wrong ways of thinking on the path to excellence. In this episode, Stephen lays out the 5 hacks that he has discovered that you can use too to drive you toward excellence. Join Stephen's tribe at www.stephencapps.com Episode 71 Why Is My Marketing Failing? With Chandler Lyles 1- Dare to suck 2- Everyone is figuring it out   - Talk to the e...

Are you wasting money on your marketing? Rather than having a plan, do you find yourself doing random acts of marking? In this episode, Stephen has a conversation with marketing expert Chandler Lyles. Chandler's website- www.highbeammarketing.com Chandler's email- chandler@highbeammarketing.com Stephen's email connect@stephencapps.com Work with Stephen 1 on 1 Stephen's website:...

For some reason, we think when we have taken all the right measures to make a decision that, there's no fear or doubt. In reality, any time we do anything of importance, there's always uncertainty. In this episode, Stephen lays out step by step how to bulldoze uncertainty.  Board of Directors explained- Episode 14 Decision Making Made Easy . 1- Decide- What is the outcome I’m driving tow...

We will not rise to the occasion, but rather we will fall to the level of our training. As business owners, we can be very optimistic, and we often say, "it will all work out," and yes, in the end, eventually it does, but how much unnecessary pain do we suffer through? What is really happening is we are failing in our preparation. In this episode, Stephen lays out the nuts and bolts of h...

Are you tired of the race to the bottom in the price game?  And you ask the question how  I can bring value to the customer?  In this episode, Stephen unpacks bringing high value to the customer experience. - What is important to the customer? What do they care about? Setting your price What does it cost you to operate? What will the market bear? What is the value to the customer? What is your pla...

We all want results, but too many times, we are looking for big complicated, and glamorous actions. The reality of getting real results is quite the opposite. In this episode, Stephen lays out 3 hacks so you, too, can get the outcomes that you want.  1- You have to put yourself out there and take a risk - The stupid questions are the ones you don’t ask.  You don't know what you don't kno...

There are only 2 types of people, those who talk and those who do. One of the most important mindsets you can have is a mindset of action. In this episode, Stephen unpacks how you can implement the action mindset in your life and business to supercharge your results and go further faster. Episode 63 How to have a winning mindset part 2 1- admit that there’s a problem to be solved 2- Identify the p...

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the fourth episode in Stephen's series, T he Mindset To Freedom.  He'll share his...

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the third episode in Stephen's series, T he Mindset To Freedom.  He'll share his...

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the second episode in a series that Stephen calls, T he Mindset To Freedom.  He'll sha...

We all have mindsets. The question is, are they good ones? Everyone has had a negative experience, hurt, pain, or tragedy touch their life. If we're not careful, those moments or snapshots can cause us to build a prison or draw a line in the sand that holds us back from our God-given potential. This is the first episode in a series that Stephen calls, T he Mindset To Freedom. He'll share...

This is the best of 2022- Episode 41 was the most popular show of 2022.  So Stephen thought it was worth another listen. The hardest and most expensive part of business is getting a customer. In this episode, Stephen answers the question how do I get customers for life? You work too hard to get a customer. Once you have them, how do you keep them coming back again and again? Farm & Factory Int...

What do I do when I don't know what to do? This is a question I have faced over and over again in my life and entrepreneurial journey.  After much trial and error, I have learned that this is all a part of life. It's not about doing something wrong. It's life.  In this episode, I'll outline my steps to navigate challenging seasons of uncertainty. Work with Stephen 1 on 1 Stephe...

Are you asking, "how do I live my best life?"  If you're done with living a mediocre life, if you are done being sick and tired of being sick and tired and if you are saying enough is enough! Then you are ready to live your best life in 2023!  In this episode, Stephen lays out the 4 steps to start living your best life now! Work with Stephen 1 on 1 Stephen's website: https://ww...

It's that time of year turkey, dressing, and most of all, being thankful.  In this episode, Stephen talks about the lesson he learned from his 5 year old daughter about being thankful and lays out 10 ways that we can show others that we're thankful for them.  Pull Up And Thrive store Servant Warrior T-Shirt Work with Stephen 1 on 1 Stephen's website: https://www.stephencapps.com/ In...

John F Kennedy famously said in a speech on September 12, 1962, "We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard" In this episode, Stephen lays out 7 hacks for doing the hard things, the things that are really the most important. Episode 28 When Should I Say I Quit?  1- make a quality decision Episode 14 Decision Ma...

No one wants to struggle, no one wants to suffer pain, and nobody wants hardship, but these are the very things that can give us an advantage. In this episode, Stephen lays out the steps he took to turn what seems to be a disadvantage into an advantage. Pull Up And Thrive store Servant Warrior T-Shirt Work with Stephen 1 on 1 Stephen's website: https://www.stephencapps.com/ Instagram: https:/...

Have you ever had to have a conversation that you did not want to have with a team member, but you knew you had to do it?  In this episode, Stephen lays out the 10 things you want to do when having a difficult conversation. So buckle up because, here, we, go! Episode 45 Bring The Fight To The Marketplace. How Leading Through Serving Will Win The Day Pull Up And Thrive store Servant Warrior T-Shirt...

When your phone rings or a customer sends you an email, it's because they have a problem and they are looking for someone to solve it, but more than that, the marketplace is looking to be served. In the episode, Stephen lays out how we all can serve our team, the marketplace, and our customers by being a S ervant Warrior .  Episode 41  4 Tactics To Keep Customers Coming Back For More! How Do...

There is nothing worse than going into the office and thinking I'm going to get these 5 things done by lunch. But you're at the office for 2 minutes, and there's a problem AKA a fire, you put that one out, and there's another, then another...WHAT"S GOING ON!? You my friend, have friction. In this episode, Stephen helps you dig deep to discover where the friction is coming...

How many times have you heard that you need work life balance?  Probably more times than you can count. In this episode, Stephen lays out how you don't need work-life balance but rather work life focus! Watch this episode on youtube Work with Stephen 1 on 1 Stephen's website: https://www.stephencapps.com/ Instagram: https://www.instagram.com/_stephencapps/ Stephen's Youtube channel...

In the words of the all-wise Mr. Miyagi, “your focus needs focus.” Entrepreneurs can get stuff done, but sometimes it is so hard to keep their focus. In this episode, Stephen unpacks 4 tactics that he uses to keep focus and get stuff done! And answers the question of how do I keep focused on my business? This Episode on YouTube Stephen's YouTube channel Stephen website www.stephencapps.com Wo...

Have you ever asked the question, "how do I motivate people?"  You don't,  you hire motivated people. That probably wasn't the answer you wanted to hear,  but in this episode,  Stephen lays out 6 ways to find and hire the right people that don't have to be motivated. Stephen's website stephencapps.com Work with Stephen 1 on 1 1- Create a great place to work 2- Find ou...

Have you ever said I would follow my dream but what if I fail?  Let me ask you a question, what would you do if you knew you would not fail?  What's holding you back from doing that? Let me guess, the possibility of failure is holding you back? In this episode, Stephen has great news! EVERYONE fails. He will also lay out 5 hacks to tap into the power of failure to reach your potential. Stephe...