Pregnancy Pukeology Podcast

Ever wonder how do your hips prepare for childbirth? Or how babies skulls are made to allow for squeezing thru small spaces at birth? Get ready to learn about how your body changes to get ready for delivery, exercises designed to get your hips ready for birthing, and the most common type of pregnant hip pain. Plus 4 natural ways to reduce hip pain during pregnancy! This podcast is perfect for all...

Have you ever wondered why all pregnant women have a “glow” about them? I’m about to tell you how your skin changes during pregnancy: the good, the bad, and the ugly. What gives you that pregnancy glow plus weird skin conditions that no one talks about during your pregnancy. Here’s a bonus, a list unsafe makeup brands & hair care products to avoid. This podcast is perfect for all women who are pre...

Did you know your heart changes when you’re pregnant? All women’s heart physiologically will change during pregnancy, so cardiac abnormalities are surprisingly common. Have you ever wondered why pregnant women are so emotional? The science behind pregnant mood swings reveled. And a list heart symptoms you want to watch out for. Plus the best ways to stay level headed & level hearted throughout you...

Why am I so gassy while pregnant? If you've ever wondered this or why do pregnancy farts smell so bad? This podcast is perfect for you to hear the real science behind cutting the cheese. Plus get tips on natural gas x for pregnancy, pregnancy safe laxatives, plus stool softeners that are safe in pregnancy to use in combination with your prenatal vitamin that will help your booty out.   This podcas...

Can I exercise while pregnant? YES of course, but choose wisely! This pregnancy podcast will tell you which physical activities are recommended for pregnancy and why, but also tell you what sports put pressure on the uterus and why overheating is dangerous during your three trimesters.  This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for t...

Have you ever seen a pregnant woman scratching her belly and wonder why is she so itchy? Learn the 6 most common causes of skin irritation during pregnancy, and 8 natural remedies to help you not to scratch the largest organ of your body, the skin. Pregnant skin will glow after today’s Pregnancy Pukeology Podcast Episode 43, Pregnancy Skin & Why Am I So Itchy? This podcast is perfect for all women...

Sleep Much? If you’re like most women, over 70% struggle with going to bed and even more when you’re pregnant. Learn the science behind both the psychological and physiological factor causing you not to be able to sleep in any trimester by using studies of the early cave woman. Followed by 4 of the best natural remedies that you have right in your kitchen to help you get the over the moon kind of...

You must call your doctor when you’re having the following symptoms. Signs to call your doctor when pregnant is what this whole podcast is about. Curious about what is major and minor issues during your pregnancy? This doctor will tell you! And household remedies to subside minor pregnancy problems too. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and w...

When is my due date? This breaks down the 4 most common due date calculator methods using science and ovulation patterns. Not only the science of how to calculate when you will see your little baby but also how to check your date given by your doctor. Remember if you have done invitrofertilization in order to get pregnant your calculations are different, and if you are wanting to have a baby we wi...

Birthing, the gift of life meets the reality of what really goes down in labor and delivery. Learn the science behind the Bradley Method of delivering, the pros and cons of water births, and what is precipitous labor and do you want one? I also have 10 natural ways to relieve labor pains and the inside scoop on what really works. This podcast is the what to expect when you’re expecting BIRTHING ED...

Need breastfeeding tips on how to maintain a good breastfeeding latch for your baby, or how to increase your milk production? This is the podcast episode for you! And if you have twins some great advice on tandem breastfeeding too. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to dat...

Do I need to see a pregnancy specialist, am I considered high risk? We are about to find out! You will also learn what classifies a high risk pregnancy by identifying the 13 of the most common groups of moms who need to see a perinatologist, and some helpful hints to aid you along in this pregnancy that anyone could use. This podcast is perfect for all women who are pregnant or thinking about gett...

What do cramps during pregnancy mean? This podcast will breakdown the difference between implantation cramps, before you’re pregnant, to the difference of what cramping means by each trimester. And 7 natural ways to help reduce cramps all over your body. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnan...

Episiotomy and perineal tears are the two words that give most pregnant women anxiety about a vaginal child birth. I’m here to be the voice of medical reason and let you know what is an episiotomy is, the different types of perineal tears, how vaginal tears are graded, and potential complications post-delivery. Learn the truth about what factors that can cause a change in vaginal elasticity, how q...

Will I poop during delivery? One of the most questions I get. Learn what are your chances you'll actually poop on the table, why does poop happen when your delivering, if epidurals increase the chances of pooping, and whether or not the myth about giving birth in a toilet is true. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the bes...

Are you currently pregnant during the COVID-19 coronavirus pandemic? It’s natural to feel concerned but please don’t get stressed out because you need to keep your immune system in tip top shape for the health of you and your baby. To help ease the fear, it is important to know what is coronavirus (COVID-19), what are the symptoms of coronavirus, effects of the coronavirus and pregnancy, how to ma...

Pregnancy brain, sometimes called “mom brain or baby brain” refers to attention and memory lapses during pregnancy. Baby brain is real. About 80% of expectant women report forgetting things that once remembered with ease. Although many studies show that women experience a remarkable decline in the key cognitive skills, scientists confirm that the mom brain has a purpose. We will discuss why we get...

Is this pregnancy a pain in your butt? Literally, a pain in your back called sciatica. This episode 31 explains what is sciatic back pain, what causes sciatica during pregnancy, and 10 incredibly helpful ways to ease and stop back pain. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is t...

Do you have diabetes during your pregnancy? What does Gestational Diabetes even mean? And once diagnosed how can I manage my diet to keep from having sugar spikes. This plus learn what you should be eating and find your perfect gestational diabetes diet in this Pregnancy Pukeology Podcast Episode 30: Gestational Diabetes. Pregnancy pukeology podcast is perfect for all women who are pregnant or thi...

Are you ready for 2020? Here are 8 New Years Resolutions for pregnant women that you can actually keep and will make you and baby look and feel better in the New Year. Today you will learn the science behind pregnancy statistics if you stick with these 8 New Years Resolutions, and tips and tricks to make that possible. Let's welcome in 2020 with the best version of yourself and the healthiest baby...

Did you know that over 20% of all births will end up in a c section? Unless you know of prior complications or pregnant health concerns as to why you’re going to be a scheduled cut, many of us do not think our birthing experience will end with a scar. Here’s what you really need to know about a cesarean section from why you might need one, a doctors reason for being quick with the knife, ways to a...

Pregnancy stretch marks ladies? The irritating skin scars that no one wants, but that some may already have from puberty. Learn how to prevent them while pregnant by understanding what stretch marks are, how the 2 different classes of stretch marks can be treated, and 8 natural ways to prevent stretch marks during your pregnancy in this Pregnancy Pukeology Podcast Episode 27: Pregnancy Stretch Mar...

Your baby shower is right around the corner. With all the baby items and gadgets, how do know what I will need? What needs to go on my baby registry, and what items I should buy for the baby before their arrival? Get ready to learn the fascinating shopping patterns of pregnant women and how big chains know your pregnant even before you do in today's Pregnancy Pukeology Podcast Episode 26 Baby Regi...

3d ultrasound shows an image of your baby live. Go in depth as to what is a sonogram? How does a 4d ultrasound work? And why most women only have 2 during their entire pregnancies in their first and second trimesters. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregnancy that there is to date. Think of Pr...

Calling all dads and pregnant wives. Want to know how a woman’s heart, lungs, muscles, senses, and thyroid change during pregnancy? I have created The Expectant Father’s Guide to Pregnancy, basically the What to Expect when Expecting for the couple. And helpful tips for all three trimesters of how to stop morning sickness, decrease mommy brain (aka pregnancy forgetfulness), and even what to eat to...