Pregnancy Pearls

Polycystic ovarian syndrome or PCOS is a condition that affects a woman's hormone levels leading to prolonged or infrequent periods and excess male hormone  levels. PCOS can cause issues with fertility and is also associated with other health issues. Listen as Dr. Plenty discusses the types of PCOS and how it affects childbearing. Want to know what can be done about PCOS? Subscribe and download th...

In this week’s podcast episode, Dr. Plenty responds to questions about challenges of being non-binary and wanting children. She addresses assumptions made by providers about non-binary patients and gives examples of more sensitive approaching to managing non-binary pregnancies.  We can all learn from this episode.  Go ahead and subscribe and listen now! See omnystudio.com/listener for privacy info...

Ever wonder if the pains you’re feeling during your pregnancy are normal? Pregnancy is not necessarily a painless experience.  Listen as Dr. Plenty discusses normal aches and pains of pregnancy and when you should seek further evaluation for pain. See omnystudio.com/listener for privacy information.

Due to your feedback, on this week's podcast episode, Dr. Plenty talks all about delayed cord clamping.  During the episode, she defines what's considered delayed cord clamping and its benefits.  She also gives insight into unique situations when delayed cord clamping isn't or can't be done. Listen to learn more!  Like what you hear? Make sure to share with a friend, rate and comment! See omnystud...

Ever wonder what can be done to reduce the risk of some preterm deliveries? Well, this week, Dr. Plenty discusses one of the causes of preterm deliveries called cervical insufficiency.  Listen as Dr. Plenty defines this condition and indications for treatment with a cerclage, or a stitch to keep the cervix closed, in an attempt to reduce preterm deliveries. See omnystudio.com/listener for privacy...

Listen as Dr. Plenty breaks down common and not-so-common reasons one might need to be delivered early. Some women might hesitate to be delivered for fear of their babies going to the NICU. However, oftentimes, the decision for an early delivery can save the life of mom and/or an unborn baby. Check out the episode to learn more. See omnystudio.com/listener for privacy information.

Yes, you had a baby, and your body has changed. You might have had a baby 2 weeks ago or even 2 years ago, but your body is still going through changes because of your pregnancy. Social media will make you think everyone, except you, bounced back to their pre-pregnancy bodies by the time they left the hospital. This is absolutely wrong! In this week's podcast episode, Dr. Plenty discusses short-te...

In this week’s episode, Dr. Plenty discussed sexually transmitted infections (aka STIs) and how they can impact pregnancy. She even breaks down which ones cause birth defects and which ones don’t. If you need a reason to have healthy and safe sex practices, make sure to listen to this episode! See omnystudio.com/listener for privacy information.

Ever wonder if you should have a doula for your pregnancy?  A doula is a professional that provides continuous emotional and physical support, comfort, and encouragement throughout pregnancy, labor, and the postpartum course. To really understand the role of the doula, Dr. Plenty is joined by expert guest, Mrs. Nikia Lawson, certified birth doula, doula trainer and director of The Natural Way Proj...

Listen as Dr. Plenty explains the timing of implantation spotting and other causes of vaginal bleeding in early pregnancy. See omnystudio.com/listener for privacy information.

We all want our pregnancies to be perfect.  But, what do you do when you're told that your baby has an abnormality?  How should you handle it?  Our expert guest this week, Dr. Lauren Cozad, knows just that.  She's an associate professor of Special Education at Penn State University and has a daughter who was diagnosed prenatally with a Congenital Diaphragmatic Hernia (CDH). She shared her personal...

If you're 35yo or older and want to have your first or an additional child, I know you've heard these terms before:  ""elderly gravida"", ""geriatric pregnancy"", ""midlife momma"", etc. I cringed when I heard these terms. It makes women who choose to wait a little longer to start a family seem archaic, which is not the case. Now the proper terminology is ""advanced maternal age"" aka AMA... which...

For many of us, pregnancy is a time for increased hours of sleep. This makes sense because it takes a ton of energy to grow a tiny human. On the contrary, some women actually experience bouts of insomnia, or difficulty falling asleep during pregnancy. On this week's podcast episode, Dr. Plenty talks about various reasons for insomnia in pregnancy and answers related questions.  Make sure to listen...

On this week's podcast episode, Dr. Plenty is joined by the renowned Dr. DiAnne Davis, board-certified cosmetic dermatologist in Dallas, TX at North Dallas Dermatology Associates.  The two discuss common and not-so-common skin changes in pregnancy.  Dr. Davis also gives daily skin care recommendations for pregnant and non-pregnant women. She even gives Dr. Plenty some suggestions to improve her da...

This week, Dr. Plenty is joined by financial expert & founder of Premier Peak Consulting services, Ashley Holston, to discuss ways to set your child up for financial success. Want know the best time to start a college fund for your child or ways to make sure your child has an A+ credit score?  Well, this is the episode for you. If you’re a parent, you don’t want to miss this one.  Listen and share...

There are several reasons for itching in pregnancy, but the one for which you should be evaluated is cholestasis of pregnancy. Listen as Dr. Plenty gives details about diagnosis and management of cholestasis of pregnancy as well as other causes of itching. See omnystudio.com/listener for privacy information.

In this week’s episode, Dr. Plenty talks about ectopic pregnancies.  Listen as she reviews the symptoms of an ectopic and how this pregnancy complication is managed. She slaps talks about what to do with a positive pregnancy test with an IUD in place.  You don’t want to miss this episode! See omnystudio.com/listener for privacy information.

In this week's episode, we discuss what we really don't want to talk about... and that's weight.  Obesity can lead to issues with fertility and cause complications during the pregnancy. If you are morbidly obese, weight loss as little as 10lbs can reduce your risk of having complications during pregnancy. Do you know your BMI? Well, step on the scale with Dr. Plenty so you can know where you stand...

On this week's episode, Dr. Plenty discusses the pros and cons of a trial of labor after C-section (TOLAC, which if successful is called a VBAC) versus just proceeding with a repeat C-section.  She breaks down risks during labor, risks of surgery, and what to expect in both situations during the pandemic. If you're pregnant and have had a C-section before, you want to definitely listen to this epi...

On this week's episode, special guest, Nikki Branch aka Nikki for the Culture, trailblazer behind Women for the Culture, talks with Dr. Plenty about how she balances being a mom to two special needs kids while managing numerous entrepreneurial ventures.  You don't want to miss this open and honest conversation about being a fulltime career woman with kids. See omnystudio.com/listener for privacy i...

Most people equate self care to making time for hair appointments and manicures.  Well, it's more than just that! Selfcare is actually extremely important in order to maximize your overall mental and physical health.  As a full time physician, mother to a toddler, and wife, Dr. Plenty gets it! Sometimes we might feel guilty taking time away from our primary responsibilities to focus on ourselves....

On this week's episode, Dr. Plenty and lifestyle medicine expert, Dr. Jade Norris, discuss ways we, as women, can live a more active, healthier life.  The doctors give simple steps to start changing your daily habits as well the importance of optimizing your health before pregnancy. The doctors discuss everything from meal prep to prescription weight loss medications.  Listen to learn how to take...

Have you ever wondered if that advice your mom or grandmother gave you was really true? Well, in this week's episode, Dr. Plenty addresses common and not-so-common pregnancy myths and gives do's and don'ts to keep you safe this pregnancy. You'll get answers to questions such as:  Is sushi safe to eat during pregnancy? Will wearing a mask decrease my oxygen levels? And much more!  Listen now, and s...

Dr. Plenty discusses morning sickness. See omnystudio.com/listener for privacy information.

Dr. Plenty, and special guest Dr. Tiffany Tonismae, a Maternal-Fetal Medicine specialist practicing in Tampa, FL, have an in-depth discussion about the pros and cons of the COVID-19 vaccine.  The two experts also talk through unique cases and answer complex questions sent in by listeners. You do not want to miss this episode! See omnystudio.com/listener for privacy information.