Emma Nicholson and Chris Wells

Positive Disintegration

Health EN ↓ 85 episodios

What if your emotional intensity isn't a problem to solve, but a pathway to growth? Positive Disintegration explores how inner conflict and breaking down can lead to profound transformation. Hosts Chris Wells and Emma Nicholson dive into Kazimierz Dąbrowski's theory of positive disintegration, examining giftedness, neurodivergence, and the journey toward becoming your authentic self. www.positivedisintegration.org

Autor

Emma Nicholson and Chris Wells

Categoría

Health

Último episodio

23 de jun. de 2026

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Episodios

Nurturing Giftedness and Overexcitabilities in the Classroom 30.04.2024

In episode 57, Chris and Emma talked with Summer Cowick, an educator with over 15 years of classroom experience specializing in gifted education in Kansas City. Through her coaching organization, Brilliant And Then Some , Summer strives to empower gifted and talented children and their families, guiding them through individual circumstances to unlock their full potential and achieve lasting happin...

Why You'll Never Walk Alone 24.04.2024

[Voiceover of written post] The song You’ll Never Walk Alone began life on Broadway in 1945, thanks to Rodgers and Hammerstein. It was instantly popular, and has been covered by many artists over the years. But in 1963, Gerry And The Pacemakers did their version, and Liverpudlian magic was made. The song has been fully adopted by Liverpool FC, being sung before every game, and the words ‘You’ll Ne...

From the Archive: Inner Growth 15.04.2024

Welcome to the first official “From the Archive” post. We’ve added DC Archive to our Substack navbar , where you’ll find posts like this one with media shared from our Dabrowski Center archive. The presentation featured in this post was given by Dr. Michael M. Piechowski at the 12th Annual Hollingworth Conference for Highly Gifted in Manchester, New Hampshire, in May 1999. This audio recording was...

Autoethnography for Personal Growth 08.04.2024

In episode 56, Chris and Emma discussed autoethnography as a research method, and powerful tool for autopsychotherapy and transformation. Chris described autoethnography as a method for delving into one's life (usually through writing about it), not as an isolated individual but within the broader context of social and cultural influences. This method allows you to understand yourself within syste...

Gifted Intersections and Transformation 26.03.2024

In episode 55, Chris and Emma talked with Kaitlin Smith, a Boston-based scholar, facilitator, and founder of Our Wild Minds, which offers online community and programs that help gifted BIPOC unleash their natural gifts. Kaitlin is also a PhD student at Harvard in History of Science where her research interrogates the history of mind sciences and intersections with African American Studies. Kaitlin...

Rethinking Mental Illness 18.03.2024

This post contains the transcript and audio recording from a panel session I participated in at the virtual 2022 International Symposium on Autoethnography and Narrative (ISAN). I originally posted it for paid subscribers, and I’ve edited the audio to share it with our whole Substack list. The panel session I participated in at ISAN, “Resilience, Trauma, and Suicide,” was moderated by Talia Aygun...

Navigating the Tides of Change 11.03.2024

Episode 54 features the presentation Chris and Emma gave at Gift-a-Palooza 2024, a virtual summit with more than 45 speakers on the topics of giftedness and neurodiversity. This was our first time presenting together, and we had a great time. We edited the audio from our discussion of positive disintegration in gifted adults. The Q&A isn't included. If you’re reading this on Apple Podcasts, Spotif...

Quick Bite: Red Flag Behaviors 🚩 27.02.2024

In episode 53, Chris and Emma discussed some of the “red flags” to be aware of when consuming content on positive disintegration. They discussed the importance of being aware of potentially problematic sources, particularly for those who are new to the theory. By sharing examples of red flags in other areas of their lives, they aim to help listeners navigate through potentially misleading informat...

Voice as a Mirror of Inner States 12.02.2024

In episode 52, Chris and Emma talked with Laura Stavinoha, who offers singers and speakers coaching and counseling about the voice and personal development through her company, Use Your Voice. Laura is the author of the book Voice: A Multifaceted Approach to Self-Growth and Vocal Empowerment and editor-in-chief of the Dutch Positive Disintegration website. She will join us in Denver this summer to...

Quick Bite: Gift-a-Palooza 12.01.2024

In episode 51, Chris and Emma shared the news that they are presenting at a virtual summit, Gift-a-Palooza, and discussed their plans for the session. This is also the first episode where we’ve included outtakes at the end. We hope our errors and laughter are as amusing for you as they were for us! [ Click here for Episode 54 and listen to the audio from our session.] Gift-a-Palooza will be the fi...

Giftedness and Personality 04.01.2024

In episode 50, Chris and Emma talked with Dr. Deborah Ruf, author of the award-winning book 5 Levels of Gifted . In 2023, she released a follow-up book called The 5 Levels of Gifted Children Grown Up: What They Tell Us . Our conversation highlights her expertise in studying giftedness and personality across the lifespan. We started the episode by asking Deborah to share her journey, and learned ho...

Quick Bite: Battling Socialization 18.12.2023

In episode 49, Chris and Emma delve into the topic of socialization. We discussed how our understanding of socialization has evolved and how it plays a role in personal growth. We emphasized the deliberate nature of multilevel development and that individuals must actively and consciously engage in the process. Simply going through life on autopilot or relying on automatic responses and behaviors...

Piechowski's Insights on Positive Disintegration 28.11.2023

In episode 48, Chris and Emma talked with Dr. Michael M. Piechowski, close collaborator of Dr. Kazimierz Dąbrowski and a scholar in the field of gifted education. Michael’s work has expanded our understanding of the theory of positive disintegration and the qualitative experience of giftedness. We covered many topics in this episode, from Michael meeting Dąbrowski in Edmonton in 1967 to his retire...

Harry Potter and the Path of Positive Disintegration 05.11.2023

In episode 47, Chris and Emma talked with Katy McDaniel and Emily Strand from the Potterversity podcast. Katy is a professor of history at Marietta College, and Emily is a professor of religious studies at Mt. Carmel College of Nursing. Emma is the technical director for Potterversity, so her worlds collide in this conversation. We kicked off the discussion by learning more about how the Potterver...

Quick Bite: Two Years of Positive Disintegration 25.10.2023

In episode 46, Chris and Emma celebrate the second birthday of the Positive Disintegration podcast and reflect on their work together. Our first episode launched on October 25, 2021, and in this Quick Bite, we expressed our gratitude for the podcast's positive impact on our lives and the friendship that has developed between us. We shared our initial expectations and how pleasantly surprised we we...

Quick Bite: Dabrowski Congress 2024 20.10.2023

In episode 45, Chris and Emma discussed the upcoming 16th International Dabrowski Congress , which will be held virtually on July 11-13, 2024. In the episode, we discussed the proposed format, the theme, keynote speakers, and we put out a call for your action. We're calling for proposals for speakers, for workshops, and also for people to host “watch parties” in their local region. The 2024 Dabrow...

Complexity, Intensity, and Multiple Perspectives 12.10.2023

In episode 44, Chris and Emma talked with Dr. Matt Zakreski, a clinical psychologist specializing in neurodivergence and giftedness. Matt discussed his personal connections with his work as a psychologist in the gifted field and his experiences being gifted and ADHD. We discussed topics such as neurodivergence, personal growth, and giftedness, and Dr. Matt shared personal stories and insights. Mat...

Quick Bite: Trauma and Disintegration 03.10.2023

In episode 43, Chris and Emma delved into the topic of trauma and disintegration, spurred by a question from our Facebook community. We discussed that while trauma can act as a catalyst for disintegration, it is not a prerequisite. Disintegration can also be triggered by other life events, such as a spiritual awakening or the recognition of social injustices that demand action. We emphasize that p...

Dynamisms, Personality Ideal, and Inner Work 25.09.2023

In episode 42, Chris and Emma continued the conversation with Catherine Zakoian, MA, NCC, LPC, a counselor and consultant from Boulder, Colorado, and author of Raising Gifted Children: A Practical Guide for Parents Facing Big Emotions and Big Potential . We started the discussion by asking Catherine to talk about how the dynamisms show up in her clinical practice with gifted children. She shared i...

Overcoming the Self-Stigma of Mental Illness (Part 3) 24.09.2023

[Voiceover of written post] In part three, Chris reflects on their journey of self-discovery through the lens of Dąbrowski’s theory and autoethnography. They recount how discovering autoethnography provided them with a framework to understand their life experiences, including traumas and their father’s alcoholism. This revelation came during their doctoral studies in psychology, where they also le...

Emotional Tension, the Shadow, and Personal Growth 18.09.2023

In episode 41, Chris and Emma talked with Catherine Zakoian, MA, NCC, LPC, a counselor and educational consultant from Boulder, Colorado. Catherine is also the author of Raising Gifted Children: A Practical Guide for Parents Facing Big Emotions and Big Potential . We discussed emotional tension and the issue of confronting our individual shadows, as well as the shadow in groups, such as families a...

Overcoming the Self-Stigma of Mental Illness (Part 2) 05.09.2023

[Voiceover of written post] This is part two of Chris's personal journey of overcoming self-stigma. Chris narrates their struggle with self-stigma and mental health, beginning with feeling like a failure post-high school despite being identified as gifted. Seeking understanding in psychiatry led to a deeper sense of disempowerment and self-stigma, which they define as internalizing societal prejud...

Quick Bite: Writing on Substack 24.08.2023

In episode 40, Chris and Emma shared that they now offer a newsletter and paid subscriptions on Substack. Chris has decided to hold off on producing a book this year and instead is sharing writing for the public directly while working on other projects. Making the theory more accessible is our goal, and this is one way to get it done. Although Chris feels called to this work, the reality is that t...

Overcoming the Self-Stigma of Mental Illness (Part 1) 23.08.2023

[Voiceover of written post] This is part one of Chris's personal journey of self-discovery and overcoming self-stigma. Growing up, they always felt out of sync with others, perceiving themselves as an outlier due to their intellectual giftedness and neurodivergence. They struggled with being different, leading to a belief in their own mental illness during adolescence. By 17, they had accepted thi...

Disintegration and Neurodivergence 14.08.2023

In episode 39, Chris and Emma talked with Dr. Joey Lawrence, a PDA autistic person, clinical psychologist, and neurodiversity advocate living and working in Australia. In this episode, we discussed neurodivergent lived experiences and how we think about and talk about these aspects of our lives with partners, clients, and at the societal level. The importance of mutual understanding was a part of...

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