银河系漫游手册

十一长假结束后，日历突然间就显得有点空。再往后翻是天气越来越冷、又没有长假的三个月。 我最近在想，我们好像总是把「休息」理解成一件需要被日历批准的事情。要等工作告一段落，等所有的信息都回复完，或者等一个足够完整的周末甚至是小长假。可是，这些事情很少会同时发生。 其实休息也可以是一件很小的事情。可能就是吃完饭以后的十分钟是没有目的的多走一小段路，或者是把手机扣在桌面上完整的听一首歌。它不一定要让我们恢...

时隔三年，《银河系漫游手册》终于重新更新。 这几年，流媒体平台越来越擅长复刻我们的品味，歌单更新得更快，好音乐似乎也变得触手可及。但在不断刷新与切换之间，我们或许也越来越少停下来，认真听一首歌的声音、情绪，以及那些藏在波形背后的故事。甚至在这样一个效率至上的时代，有些人或许也生出了隐隐的「感知羞耻」，仿佛那些细微、柔软、无法量化的感受，都是应该被主动舍弃的东西。 直到读到一位听众的留言，我才重新意识...

三年前的一天，我和当时的同事在纽约东村吃午餐。她说上周末看了一部纪录片，是她最近听过的最棒的故事了。 在她给我讲完之后，我告诉她，这也是我听过的最好的故事。回家之后，我就立刻观看了这部纪录片。 之所以想做这样一期节目，是因为在上周的 8 月 8 号，这个故事里的主人公去世了。 今天，我也想把这个故事分享给你。  【节目主播/制作】 Yolling  【本期音乐】 Music credits: 1. Crucify Your Mind - Sixto Rod...

DJ: Yolling & 月饼 Music credits: 1. Norton Commander - Men I Trust 2. Love More - Sharon Van Etten & Fiona Apple 3. Female Energy, Part 2 - WILLOW 4. Paper Thin - Lianne La Havas 5. Like I Used To - Sharon Van Etten, Angel Olsen 6. Wait for Now - The Cinematic Orchestra, Tawiah, Mary Lattimore Rework 7. Under The Table - Fiona Apple 8. Levitating - Xenia Rubinos, Sammus, Olga Bell 9. Woma...

DJ: Yolling Music credits: 1. The First Cut Is The Deepest - P. P. Arnold 2. Heat Wave - Snail Mail 3. Time & Money - DMA's 4. Depreston - Courtney Barnett 5. Blue Cheese - Courtney Barnett & Kurt Vile 6. Night Shift - Lucy Dacus *This episode was originally aired on Jul 29, 2018. 放松呼吸，精神漫游 –「银河系漫游手册」is curated by Yolling and brought to you by Marcast.

DJ: Yolling 这一期 Mixtape 里的音乐，很凑巧地组成了几幕秋日野营的图景： 从钻进吉普车从花园里出发，车途中的白日梦，到 hunting，partying on a floating cake，从夜晚伴着肖斯塔科维奇的华尔兹跳舞，到黑夜中的燥郁与自省，最后在雾气蒸腾起来的刹那迎来光亮。 在我所在的城市，秋天总是很短，所以更值得用最好的方式度过。 Ready for an autumn camp? Music credits: 1. Garden View - Hales Corner 2. Sleeping In - The R...

DJ: Yolling Music credits: 1. A Simple Beautiful Truth - Wild Beasts 2. Feels Like We Only Go Backwards - Alex Turner 3. Mercy Mercy Me - The Strokes 4. Human Sadness - The Voidz *This episode was originally aired on Aug 14, 2017. 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

这期节目是为马尔克斯的短篇小说集《梦中的欢快葬礼和十二个异乡故事》(Strange Pilgrims) 所作的一集实验性的 Mixtape。 尽管这本小说集算不上作者最出色的作品之一，但我个人对其中的几篇故事一直怀有深重的情感，于是就抱着「如果给每一篇故事配上一首主题曲」想法，制作了这张 Mixtape： 1. 总统先生，一路走好！[00:00] Skiptracing (Reprise) - Mild High Club 「这座城市里到处都是曾经显赫如今却鲜有人知晓的人，他不过是...

DJ: Yolling Music credits: 1. My Foolish Heart – Bill Evans 2. Karma – Tom Misch / Loyle Carner 3. I See Reflections in Your Eyes (Long Version) – 木戸やすひろ *This episode was originally aired on Sep 11, 2017. 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: Yolling Music credits: 1. Skinny - Izzy Bizu 2. Curse the Night - The Raveonettes 3. Jobim - Oscar Peterson *This episode was originally aired on Oct 16, 2016. 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: Yolling Music credits: 1. No Less (Kartell remix) 2. Crazy Dream - Tom Misch (Feat. Loyle Carner) 3. Union - Her *This episode was originally aired on Aug 24, 2016. 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: Yolling Music credits: 1. Just Like Tropica-l - Soft Powers 2. Vltava (The Moldau) - Bedrich Smetana/Rafael Kubelik 3. A Woman's Face (Sonnet 20) - Anna Prohaska 4. A Woman's Face - Reprise (Sonnet 20) - Rufus Wainwright 5. Not a Friend - Cat's Eyes 6. Inferno - Thundercat 7. Follow Me (A Lear./A moon) - OST from "Une Nouvelle Amie" *This episode was originally aired on Mar 1, 2017. 放松呼吸，...

DJ: Yolling Music credits: 1. Someone That Loves You - HONNE 2. Plastic - Moses Sumney 3. You've Got Me Wrapped Around Your Little Finger - Beth Rowley Cover photo by Yolling *This episode was originally aired on Jul 24 2016. 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: Yolling Music credits: 1. The Fall - Rhye 2. Dreary Moon - Big Black Delta Photo credit: Yolling *This episode was originally aired on Apr 29 2016. 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast.

DJ: Yolling Music credits: 1.Time for Tea - Villla Nah 2.It's Strange - Louis the Child 3.Plastic Sea - Minks 4.Pigeon Skulls - Adult Jazz 5.California - Nude Wake up - Gnash Image credits: Martin Essl, Yolling Lu 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE. *This episode was originally created on Apr 7 2016.

This episode was originally published on Aug 6 2016. DJ: Yolling 花与恶心 A Flor e a Nausea 作者：[巴西] 卡洛斯·德鲁蒙德·德安德拉德 中译：胡续冬   被我的阶级和衣着所囚禁， 我一身白色走在灰白的街道上。 忧郁症和商品窥视着我。 我是否该继续走下去直到觉得恶心？ 我能不能赤手空拳地反抗？   钟楼上的时钟里肮脏的眼睛： 不，全然公正的时间并未到来。 时间依然是粪便、烂诗、癫狂和拖延。 &...

英国唱片公司 4AD 可以说是最 “主流” 的独立厂牌，其独特的美学表现贯穿音乐风格与唱片封面设计，在 80 年代初期建立起的一众独立厂牌中独树一帜。这一期，我们就精选了几支英国独立厂牌 4AD 旗下充满故事性的作品，为你带去一些奇趣的情绪 :) DJ: Yolling Music credits: 1. Regalame Esta Noche - The Breeders 2. Bad Luck Girl - His Name is Alive 3. Back in the Tall Grass - Future Islands 4. Theme - Johann Johannsson...

DJ: Yolling Music credits: 1. Bossa Antigua - Paul Desmond 2. L-O-V-E - Nat King Cole 3. Pure Imagination - Bill Charlap 4. Bruca Manigua - Ibrahim Ferrer 5. My One and Only Love - John Coltrane 6. When I Fall in Love - Dianne Reeves 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

DJ: Yolling Music credits: 1. Autumn Gone - Villa Nah 2. Variable - MillionYoung 3. Love is only affection - Digits 4. Scarlet - Cleopold 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

Merry Christmas. DJ: Yolling 1. Christmas Eve - 山下达郎 2. The Christmas Song - Ella Fitzgerald 3. I'd like you for Christmas - Julie London 4. I'll be Home for Christmas - Eddie Higgins 5. Winter Wonderland - Ella Fitzgerald 6. The Nearness of You - Scott Hamilton 7. Digging Your Scene - The Blow Monkeys 8. Jazz Day and Night 爵士日與夜 - Project Ace 9. Stardust - Oscar Peterson Trio / Lester Yo...

DJ: Yolling Music credits: 1. New Beat - Toro y Moi 2. Last Dance - Rhye 3. Bleak Blake - King Krule 4. Answer - Tyler, The Creator 5. Someone ft. Oriel Poole - Thriftworks 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

This episode was originally published on Dec 9th 2015. Music credits: 1. Is That All There Is? - Peggy Lee 2. Went to War - Amason 3. It's Hard to Get Around the Wind - Alex Turner 4. Don't Wanna Fight - Alabama Shakes 5. Somewhere in Space - Sun Ra 6. I Don't Feel Like Dancing - Scissor Sisters 7. Pure - Blackbird Blackbird (BGM: When You Sleep - Freddie Joachim) 放松呼吸，精神漫游 –「银河系漫游...

Music credits: 1. 我想你要走了 – 张悬 2. 你快乐所以我快乐 – 巴奈 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

Music credits: 1. Song for Zula – Phosphorescent 2. Orange Sky – Alexi Murdoch 放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.

Music credits: 1. I Don't Need Any Colour — Isbells 2. Suite for solo cello No.1 in G major, BWV 1007: 1. Prelude — Jacqueline du Pre   放松呼吸，精神漫游 –「银河系漫游手册」 is curated by Yolling and brought to you by Marcast with LOVE.