Permission to Suck

annoying friends 15.03.2024 7:28 ↓

we all have them

unbroken - anxiety - the things we choose 08.03.2024 11:46 ↓

a quick take on what we feed our brain, the role it plays in creating stress and the remarkable journey of an olympian

naval - paradoxes - marriage 2.0 01.03.2024 10:44 ↓

a silicon valley icon, some paradoxes and the evolution of marriage, give it a listen and share w a friend

the silence - aging - sitting 23.02.2024 9:14 ↓

a ramble, the separation of silence, bearing uncomfortable feelings and getting old lol

imposter - attention - aloneness 16.02.2024 10:09 ↓

who is the real you, a thought.

firsts - hate - peccadillo 09.02.2024 10:46 ↓

the first time of things, who do you hate, and a band that doesn’t want to be called a band, listen if you can

a rug - steinbeck - anhedonia 02.02.2024 7:29 ↓

the nuances of newness, steinbeck tours the country, and other things. take a listen if you can.

open windows - moving - consequences 26.01.2024 12:51 ↓

a fascination with heights, moving into my new home and the consequences surrounding choices

chewing gum - hell - alone 12.01.2024 12:38 ↓

a chat about the mental health benefits of chewing gum and some other stuff

legacy - poe - shiny objects 05.01.2024 12:42 ↓

a chat about the next thing that isn’t better than this thing and why poe

introvert - apricity - coffee maker 30.12.2023 16:56 ↓

ah, another year wraps up and on to the next, introverts get a bad wrap and the tale of a coffee maker

wednesdays - books - i need some air 22.12.2023 8:44 ↓

a chat about love on wednesdays, being overwhelmed, and the santa monica pier

call me by your - shoe drops 16.12.2023 9:42 ↓

a chat about putting you needs forward, a cool movie, and micro rejections

mundane - broken bone - walls 09.12.2023 8:29 ↓

a quick chat regarding mundane and a life being lived there plus a falling boulder and granite spheres

limerence - age - tree shopping 02.12.2023 8:58 ↓

a chat about getting older, obsessions and finding a tree

thanksgiving ‘23 23.11.2023 5:25 ↓

a chat about nothing and more

frogs - being mortal - banana bread 18.11.2023 8:11 ↓

a chat about aging, stars, the light we can see and you said you loved me

worries - manta ray - ovid 11.11.2023 10:55 ↓

a chat about sharing worries and not dying while fishing in the everglades

ambition - aeneas - surrender 04.11.2023 7:22 ↓

we visit virgil again and introduce a special guest at the end

aliena - better fucks - 1000 cuts 29.10.2023 7:26 ↓

a chat about manson, follett and a girl just hush and listen

no - cooperation - trauma 07.10.2023 32:38 ↓

a chat about saying no, big and little traumas, and the spirit of cooperation

gratitude - shame III - chapters 30.09.2023 7:10 ↓

a chat about turning pages, final thoughts on shame and being thankful

metamessages - shame II - petrichor 23.09.2023 9:48 ↓

a quick chat about conversation styles, shame, sadness, and a got dang chicken

shame - richard III - words 16.09.2023 11:51 ↓

a chat about words and how they’re labeled, richard III and his guilt, and shame shame shame

moonlighting - monsoon 14.09.2023 2:07 ↓

a poem…shared, a friend