Performance Intelligence

Psychological skills, or mental skills are tools for the mind. Just like putting a fitness program together to train the body to be healthy, fit, flexible and strong; you can do exactly the same for your brain. The primary goal of a mental skills program is to condition the mind and front load cognitive skills so that they can then be drawn upon when needed, under high levels of pressure. Listen a...

Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. In this Bite Sized portion Andrew and Dr Tom talk about long covid - what is it, how you can avoid it and if that fails, how to cope with the effects on your body. Use C...

Ed Cowan is a former NSW, Tasmanian and Australian representative Cricketer. He is an author, podcaster, proud father, husband and friend. Ed has successfully made the transition from professional athlete to co-founding one of Australia’s most innovative environmentally sustainable businesses, Tripod Coffee. Ed is a non-executive director at Cricket NSW and leads the Investment and Community Team...

Kelsey Hutton is an Accredited Sports Dietitian based in Sydney, with a passion for learning and sharing her nutrition knowledge with athletes and motivated individuals. Kelsey has gained experience working in sport with the NSW Waratahs, Parramatta Eels, and GWS Giants, delivering a strong nutritional program to help players perform at their best. In this episode Andrew and Kelsey discuss the imp...

Dr Suzy Green is recognised as Australia’s leading positive psychologist. She is the founder and CEO of the Positivity Institute, a positively deviant organisation dedicated to applying positive psych to life, work and school. Dr Suzy is an official ambassador for the Starlight Children’s Foundation and maintains a strong media profile appearing on TV, radio and print. In this episode Andrew and D...

Angela Poon, StriveStronger Operations Director, flips the format and interviews Andrew on his view about all things work. Angela explores how Andrew manages being CEO and founder of StriveStronger.com, runs his speaking and coaching practice andrewmay.com, as well as being the Mental Skills Coach for the Parramatta Eels; along with how he stays fit and healthy as the father of 4 energetic childre...

Performance Intelligence Podcast - similar format, new name, exciting opportunities. 1. Why the name change? 'Performance Intelligence’ provides a broader umbrella to explore and house content specific to ‘all things human performance.’  This aligns with my evolution as a mental skills coach to some of the world’s leading athletes, business leaders and entrepreneurs.  And Performance Intelligence...

Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience. Dr Tom has been studying all the research and science around COVID and has come up with some definite ways of reducing your risk of contracting COVID and what you can do...