Pause 2 Move

Thinking for yourself, critical reasoning? Haven’t heard of her in a hot minute. Here is how I started thinking for myself to make my choices. Happy growing up. Peace,Ami

Practical ways I like to deal with the “grief” that comes with growth. Growth is not all flowers and blooms, it comes with grief. There are things you can do to make sense of the grief, to focus on what really matters. Love, Ami

A thank you note for 2022 and a brief summary of what to expect from the podcast in the new year. Moreover, just a little note to myself regarding setting resolutions and achieving them.

Practical ways to break your echo chamber and start thinking for yourself in the modern world.

5 things my mentors, parents told me that have become my toolkit to navigate early 20s. This episode was the best way I could condense it down, how it became easier for me to transform my life and myself in the last two years.

5 “weak” things that make you strong. To clarify, these things are not “weak”, they are just how our brains have conditioned us to believe. When done right, these things can be a great toolkit to navigate “growing up”. With Love,Ami

This episode is about navigating your relationship with your parents in a South Asian House. The views in this episode are mine and my journey. This is an audio journal about the evolution of my relationship with my parents over time. With love, Ami

Sometimes quitting at the right time and right place is actually a win. More on this on today’s episode of Pause 2 Move.

Am I just lucky or is it that I just take more chances? Creating more opportunities for yourself requires a plan but also “not being serious”. Because let’s be honest, no one is going to remember how poorly you sang at a karaoke. Send your ideas for future episodes to IG- @amikkalsi

This is not about being a bad human, this is about being bad at something. Bad at cooking, and why it is great to try things you know you will be bad at. Sharing my stories of “being bad”. Love, Ami

I get it, there is just so much to do, so many places to be. So many people to make friends with. But, we are one human. Is there an escape? There sure is. For questions and feedback (and related content) - IG- @amikkalsi

In this episode, I discuss how our self-worth dictates a lot of decisions around boundary setting in friendships and relationships. I also share a poem from an upcoming project. Stay tuned. For updates, stay connected on instagram- @amikkalsi

Episode 1, Season 2! It is here. I am thrilled to be back to this platform. In this intro episode, I share some of the things that you can expect from this podcast as we move forward. Again, I am eternally grateful for everyone who motivated me to bring this podcast back. You can follow me on Instagram for more content, journaling and vlogs- @amikkalsi