Overcaffeinated and Out of Effs: For Burned Out, Career-Minded Moms

In today's episode of Overcaffeinated and Out of Effs , I had the opportunity to speak to Lisa Haysmer, a licensed therapist in Michigan, an Energetic Business Consultant that helps her clients develop financially, emotionally and spiritually fulfilling businesses. Her passion is teaching others how their early attachment wounds not only impact how they feel about themselves, but also what life ev...

You can be surrounded by people all day long and still feel completely alone. In this episode of Overcaffeinated and Out of Effs , we're getting honest about something so many career-minded moms struggle with but don't always talk about: isolation. Christi talks about the everyday reasons many moms feel disconnected (even when they're surrounded by people) and how societal messages and unrealistic...

In this first episode of Overcaffeinated and Out of Effs , I’m putting myself center stage and sharing my story — not just as a licensed therapist and burnout coach, but as a working mom who's been exactly where you are. I'll take you back to the time in my life when I was killing it at work (before kids), how everything shifted when my daughter was born, and the emotional toll that followed — the...

Welcome to Overcaffeinated and Out of Effs — the podcast for emotionally exhausted, burned-out, career-minded moms who are tired of pretending everything’s fine and ready to finally feel like themselves again. Whether you're climbing the ladder, taking a pause or somewhere in between, if you identify as a mom and career-woman, and you're struggling to manage it all, this is for you. In this short...