Optimal AF

Managing The Pressure of Performance Maintaining your center in the chaos.

Getting More Done In Less Time Prioritize high-leverage activities and create systems that work for you so you don’t have to.

The Law of Motion Life is always changing. Life is always in motion. Don’t block the flow by trying to stay where you’re at. Stay in motion. Build a structure of simple, high-leverage habits and stay consistent long enough to see the results. It’s much easier to keep momentum than it is to start from a dead stop.

Be All You Can Be There’s nothing else to do

The Subtle Art Of Bullshitting Yourself Here’s the many ways in which we get in our own way and how to stop doing that.

Meet Recap & The Process Of Life Alchemy I wanted to share my process of how I navigate different situations in my life. These are the ideas and applications that have been helpful for me along the journey. You may find some value as well.

Expressing All Parts Of Yourself You are all of it and all of it is you. You can be all that you have the potential to be when you allow yourself to be all that you are.

The Secret To An Abundant Life How is it that some seem to have everything flow to them effortlessly while others struggle and struggle while getting nowhere? Abundance is a mindset and a state of being. Join me and I’ll show you how to cultivate this quality to experience abundance in every part of your life.

It’s Okay Not To Be Okay Every problem begs to be fixed. And if you always feel like there’s something that needs to be fixed, you’ll always create more problems for yourself. But what if you no longer felt like things needed to be fixed? What if you just accepted everything exactly as it is? What if you approached life out of a place of wholeness seeking more wholeness instead of lack running awa...

Stop Thinking About Your Feelings Join Nathan Barna for this powerful message. Learn how to move into your body to allow emotions to move through you instead of always being moved by them.

Turning Information Into Experience Information is just information. Whether it’s helpful or hurtful depends on the intent behind it and how it’s perceived. In this episode I show you the magick behind exposing yourself to a wide range of information and ideas so that you can gain more freedom to choose the ideas are most supportive to the life you want to live.

How To Know When To Change? Sometimes it's necessary to change course before you even get started or when it seems like you’re at the height of your success. Sometimes it’s necessary to stay the course even when it’s the hardest thing you’ve ever done in your life. How do you tell the difference? Tune in and find out.

The Different Paths Of The Same Path There’s two (three as you’ll see) fundamental paths we take as souls on our journey of remembrance of what we are. The positiva and the negativa. Knowing which path you’re on can support you to consciously allow/create the ideas and experiences you need to in-form your evolution.

Knowing When To STOP And When To GO If you don’t pay attention to the traffic signs you might not make it to where you’re trying to go. If you don’t learn to listen to the subtle signs and signals your body-mind-soul is constantly giving you, you may also not make it to where you’re trying to go.

What Do You Love Enough That You’re Willing To Change For? How to love yourself so much that you’re willing to do anything to be the best that you can be.

Getting What You Want AND Wanting What You Get Maxwell Maltz says: “Success is getting what you want. Happiness is wanting what you get.” I want both. And here’s how I do it.

What’s Your Purpose? It’s okay if you don’t know, but we’re all here for a reason. Even if that reason is simply to go on a journey to find the reason. I invite you to go on this journey with me.

The Nature Of LIFE w/ JonnyNature Exploring who you really are by reconnecting with who you’ve always been. Nature is a powerful tool to learn about yourself, and learning about yourself is a powerful way to learn more about nature. We are ALL ONE.

The Hardest Part About Waking Up Sometimes you have to let go of everything you think you’re supposed to be so you can become everything you already are.

Being A Man & Being Love w/ TJ Robinson What does it mean to be a man? How can the practice of self-love and self-acceptance be the catalyst to realize your full potential in life? Take a journey with us as we discuss these questions and touch on some controversial topics that are important to bring to light so that we can all grow and create more love, freedom, and abundance in our lives. Enj...

Manifestation Secrets: Real LIFE Magick Wanna learn how to create anything you want in life? Hint: it all starts with you. And there’s nothing but YOU. All possibilities are right here and right now. Let me show you how to access them in the solocast.

The Root Cause Of Everything w/ Nick Brabhan Listen in to this insightful and important dialogue with Nick Brabhan - a Chek Practitioner and musician with a background in Jungian Psychology and Shamanism.

Look Into The Mirror If there are people and circumstances that aren’t what you want to see in your life, it’s an inviting look in the mirror to find the parts of yourself you may be ignoring or rejecting. Join Nathan as he discuss the mirror of your reality and how to use it to create more of what you want in your life.

The Purpose Of Purpose What is purpose? How do you find your purpose? Is purpose even important? What are you so afraid of? Join Nathan in the second part of the LIFE series as he shares with you how to find your purpose in life.

Buckle up. In this episode, Nathan synthesizes his view on what reality is, what the Universe is, and the purpose behind it all. Never before has he shared these concepts openly to the public.