On This Frequency

Rickie, Natalie and Bartley reflect on the Ulvalde shooting. How long will this continue? Is change coming? Are we helpless?   Episode Credits:  Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.   Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast       Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: This is...

This episode was originally supposed to be about the recent blood moon lunar eclipse we had a couple of weeks ago, we were unable to record the episode, and Natalie suggested we change the topic for this episode since the event of the lunar eclipse we originally wanted to talk about was no longer relative, Rickie insisted we stick to the topic, we compromised, brainstormed and decided to move forw...

Happy Mother's Day everyone!  On this episode we talk about our Mother's Day activities, our favorite memories with our moms, and what we are looking forward to as mothers. We also discuss some baby shower situations and life updates.   enjoy! Episode Credits:  Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.   Executive Producer: @bigbrotherjake from the @bi...

We're tired hearing and seeing about how badly we treat one another, female to male, male to female - human to human. Toxic behavior is everywhere for us to experience.   Enjoy this episode!!   Episode Credits:  Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.   Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast       Edited by: @juiceboxbart...

On this week’s episode we’ll be talking with Actor and our friend Jimmy Stewart who happens to be DJ Severe’s older brother about our  experiences with magic mushrooms.   Episode Credits:  Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.   Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast       Edited by: @juiceboxbartley Recorded & Sponsore...

On this episode Natalie sits to have a conversation with Michael Mota and Giselle Johnson who have all been in the banking industry for over a decade to discuss what makes a great leader, their own experience leading and being led among other fun things.  Enjoy!  Episode Credits:  Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.   Executive Producer: @bigbrot...

Rickie and Natalie have had numerous conversations about wanting to have more episodes around the topic of divorce, the good the bad and the ugly.  Everyone’s experience with Divorce is unique, some relationships end after a few months, years, and even decades. One party is usually more irrational than the other and in rare cases both parties are civil and on the same page.  The Important thing he...

Why don’t we have a solid definition of a woman - well, maybe it’s because we haven’t really cared to find out?? Late Friday night Rickie messaged Natalie to notify her that the clitoris was only researched in 2005! ...2005!  We get into this and many other maddening topics on this episode with a special guest sitting in on this conversation, our friend and neighbor Giselle Johnson. Enjoy!  Episod...

Natalie's first memory of Clarissa was her wearing some pink cowboy boots and a hat. I cant remember the exact outfit but she was dancing to a cartoon on TV and based on her personality at her young age of 6 I thought, oh this girl is definitely my relative and then i thought she’s going to be unapologetically herself and do what her heart desires. and now here you are a licensed massage therapist...

On this episode we have a special voice with us, Rachel Bartley she is an educator & hair stylist, and our Medical Grade Living Water Plug (also, our sound engineer's wife) and on this week’s episode we’ll be talking about male contraceptives, just kidding! They don’t exist! But we will be talking about our periods and a bunch of topics inbetween that make most of the male species cringe. Enjoy! ...

Rickie and Natalie talk breakups the good, the bad, the ugly. We share the personal lessons learned about relationships and internal growth as a result.  Do people have formal sit down breakups or are they full of rage and anger every single time?    Episode Credits:  Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.   Executive Producer: @bigbrotherjake from...

Once upon a time in 2016, Rickie and Michael Mota were sitting at a bar in South Ontario when Michael told Rickie about this girl named Natalie that he was dating, “She reads books,” Michael told her. “She loves avocados, has cats and wants to start her own podcast. She’s real organized, and she’s writing her own episodes.” Here we are 5 years later celebrating the one year “official” anniversary...

Cell phone text messages, voicemails, Instagram DMs,  kids school platform, Facebook Instant Messages, TikTok DMs, Linkdin messages, WhatsApp, Twitter, and the 4 different email accounts to give people the opportunity to reach out and communicate with us. We have entirely too many options to get a hold of someone, how did we get here?  Episode Credits:  Opening Song: Brujeria by El Gran Combo Host...

Our special guest this week is Nibbling with Noel! She first cooked for the Rose City Sound family during Natalie and Mike’s covid wedding that took place at Rickie's apartment when Noel prepared a shockingly delicious ricotta free lasagna. And speaking of COVID when the lockdown hit and Noel had to work from home she discovered just how much she enjoyed cooking. As a result, Noel decided to start...

On this episode Rickie and Natalie are joined by their friend Samantha to discuss the impact that the Adele Album, 30 had on them. All had 3 very different perspectives to her music, sharing their personal experiences as they relate to the lyrics to Adele's music. All is relevant and shows that music allows us to reflect, grow, feel validated, or at the very least it allows us to cry it out.     ...

Raymond Andrew is a solid cat, a husband, father, DJ, barber, photographer, and motivational speaker, and he comes with a humility to be of service to those he believes in.    He's been documenting all of the activity at Rose City Sound with a variety of cameras, and behind the lens he fills our space with rich conversation and soulful advice. He's an intuitive and accommodating human being, and o...

This week our guest is Rickie's daughter Milla, a 15 year old high school sophomore, who is doing her best to navigate a normal teenage life while a very real pandemic challenges all societal norms.  We discuss mental health, personal challenges, social media and more! Enjoy! Hosted by: @nataliistephanie & @Rickieleemota  Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsore...

On this episode we have Rickie's brother, Natalie's Husband, the one the only Michael Mota with over 10 years of experience in the banking industry, currently a trader, sales manager, musician, husband and student of life; he sits On This Frequency to share his personal experiences, the greed that comes with money and on the flip side, the great things that money can bring.  Enjoy! Meow!   Hosted...

Change is inevitable, it can even be toxic if you're not paying attention! Rickie Lee and Natalie get into it and talk about some personal changes that they have gone through and are currently tackling. Plus Pandemic changes.... cuz its still a real thing in 2022.  Enjoy! Meow! Hosted by: @nataliistephanie & @Rickieleemota  Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponso...

Happy New Year everyone!  It's a lovely time for renewal and what better way than to write a letter to our selves and talk about the great things that are coming in 2022!  Hosted by: @nataliistephanie & @Rickieleemota  Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: onthisfreque...

On this episode Rickie Lee and Natalie talk about their favorite Christmas traditions growing up over a nice cup of hot coffee at Mestiza Cake House and Cafe in Ontario, CA Merry Christmas everyone!  On This Frequency appreciates all of their listeners week in and week out! and special shout out to everyone who was able to make it out to have some coffee with us! We hope to do more in 2022!!! Host...

On this episode Natalie and Rickie Lee talk about Christmas and all its burdens. Are we doing Christmas all wrong? How should we be actually celebrating this holiday? We take a dive into our own Christmas experiences and what we'll no longer be burdened with this holiday season.    Hosted by: @nataliistephanie & @Rickieleemota  Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sp...

On this episode Natalie and Rickie Lee are recording on a new mobile device and are excited for new adventures outside of the studio. They speak on toxic relationships and how to deal with them when it involves your children and their relationships, hovering or helicopter parents, and our toxic relationships with social media. like, share, review and subscribe wherever you get your podcasts!   Hos...

This is our final episode recorded at Dodgers Stadium. Thoughts about the Micheladas at the stadium, reflecting on our energies, how were spending our time outside of corporate schedule and other topics pregame.  ENJOY!   Hosted by: @nataliistephanie & @Rickieleemota  Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by...

Its thanksgiving week and the ladies sit down with Big Brother Jake to talk about their experiences with Gratitude and how those experiences  have changed their lives for the better. HAPPY THANKSGIVING EVERYONE!  Hosted by: @nataliistephanie & @Rickieleemota  Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingo...