Off Balance On Purpose

Do you have a LIFE Motto? This week's podcast suggests a simple, easy to remember phrase to help you navigate difficulty, lean into opportunities, and bring more of you to all you do!

Life presents repeating "spirals" –  recurring challenges, experiences, and opportunities. Your awareness, skill, and courage determine if you're spiraling upward, or circling down. We're at the airport where I learned to fly, helping you master your upward spiral.

Have you ever been motivated to save someone or something you love, even though the chances were unlikely? How can you find the courage and conviction to press on, keeping what is, almost certainly, an appointment with disappointment?

Use it or lose it. This common phrase doesn't just speak to skills, but to so much of your uniqueness and life. Let me show you how to keep more of what matters most.

How much of your life's complexity is self assigned? Owning that answer can help you change everything.

When facing a challenge, sometimes you're not as  prepared  as you'd like to be, or encounter unexpected obstacles. This week's video battles the elements to teach you to how to summon your best! 

How do you do what's necessary and prepare for big moments when you're just not feeling it? I'm in New Orleans talking methods and motivation.

When does distraction work to your benefit? And how can you use it to create lasting value? This week's podcast will help you avoid the pitfalls and gain the gifts of distraction.

If you find yourself racing to keep pace with life, you may be missing an important key to progress. This week's podcast offers will help you go faster with less struggle and better results.

How can you give abundantly when you're on a budget? This week's podcast will help you give more of what is truly appreciated and long remembered.  

Are you stopping yourself from making progress or seizing opportunities? This week's podcast will help you understand why this happens, and how to release the brakes.  

When spending time with people or in places far different from your "norm," how do you react to the unfamiliar? This week's podcast, from Rome, Italy will help you expand your experience and incorporate the new, while maintaining stability.  

As we approach the year's end, step back for perspective to see what you've been creating. Are you encouraged? Inspired? Or unsatisfied?  Allow me to share some thoughts that may help, this chilly morning, from Florence, Italy.  

If you've been struggling to reach that next level of success, health, or happiness, I have some (possibly) unexpected advice. Stop trying.

The start of a New Year offers a chance to reset your approach to challenges and opportunities. To help you do that, this first coaching podcast of 2023 provides two specific strategies to use the uniqueness of this moment to increase your advantages and success.

Your life is a collection of moments which you can either "deal with" and understand later or seize as they happen. This week's podcast will help you improve your ability to recognize and maximize more meaningful moments.

The "meaning of life" isn't an unattainable question. It's an answer you bring to your everyday circumstances. This week's podcast provides three practical ways to enhance the meaning you experience and contribute.

Having difficulty overcoming adversity? This week's podcast explains what you may be missing and offers a different approach to dealing with challenges.

To fully experience the flow of growth, you must seize both opportunities to give and take. This week's podcast will help you contribute more of what's needed and take advantage of what's available so you can further your success and influence.

There is always so much to do and think about. But have you considered the true cost of your attention? This week's podcast will help you recalibrate its value and spend attention more wisely.

There is always so much to do and think about. But have you considered the true cost of your attention? This week's podcast will help you recalibrate its value and spend attention more wisely.

When can your positive intentions ring false, cause harm, and backfire? This week's podcast will alert you to "false positives" that may prevent growth or discourage those you care about.

We all have high and low moments. But do you have a strategy to lessen the impact and duration of your lows? This week's podcast will help you keep going, keep growing, and get more out of life.

When does a breakdown work to your advantage?  This week's podcast will help you create positive breakdowns that will propel you toward growth and accomplishment.

If you want to remain active for many years, enjoying mobility and a highly functioning brain, find some way to make every day a "leg day." This weeks' podcast will inspire you to get up, get moving, and stretch your mind and body.