Notes From The Mindful Inner Journey

A Deep Conversation With Whitney Freya 10.01.2023 54:45 ↓

To learn more about Whitney and her work and to peruse her online studio, visit  https://whitneyfreyastudio.com Her book, Rise Above, Free Your Mind One Brush Stroke at a Time is now available at amazon.com  Whitney Freya provides practical tools and practices that help people learn to live as a Life Artist and free their minds from beliefs about limitations and scarcity so that they can create mo...

A Deep Conversation With Angie Hooper 27.12.2022 51:43 ↓

Angie Hooper is the founder of Happy at Law and creator of The Forgiveness Path and the Happy at Life HABIT. She shows her clients how to break free from being stuck in a "grudge loop" through the step-by-step process of forgiveness. She teaches executives, entrepreneurs, lawyers, and leaders how to find their confidence, break free from the "suck it up buttercup" burnout cycle...

A Deep Conversation With Dr. Holly Rogers About Koru Mindfulness 22.11.2022 35:47 ↓

To learn more about Dr. Rogers and her work, visit https://korumindfulness.org/about/team To learn more about Koru Mindfulness, visit https://korumindfulness.org To learn more about her books, visit https://korumindfulness.org/the-mindful-twenty-something-life-skills-to-handle-stress-everything-else/ https://korumindfulness.org/about-the-book/

A Deep Conversation With Nanci Smith 16.11.2022 26:37 ↓

To learn more about Nanci and her work with Collaborative Divorce and promoting peaceful divorce practices, visit https://nancismithlaw.com To learn more about her book, Untangling Your Marriage, visit https://nancismithlaw.com/book