Non-Toxic Living

Have you ever wondered how chefs create meals that are both delicious and healing? In this episode, I sit down with Chef James Barry, an expert renowned for the art of cooking with clean, nutrient-dense ingredients.  Chef James talks about his background of unhealthy cooking habits and how he became a leading advocate for healthy, non-toxic food preparation. He emphasizes the importance of in...

Did you know the clothes you wear could be poisoning your body? That's what Alden Wicker and I are discussing today. Alden is an expert in sustainable fashion and the author of To Dye For. She is passionate about exposing the toxic chemicals that are often hidden in clothing and textiles, and how they impact our health, the environment, and society. Alden dives into the dark side of the textile in...

Are you struggling with chronic illness or feeling stuck in your wellness journey? In this episode, I’m joined by Dr. David Jockers, a leading expert in functional medicine and one of the pioneers of cellular healing. As he shares his inspiring journey of overcoming chronic illness, we discuss how chronic stress and toxicity, especially in our food and environment, are affecting our cells and over...

Are you struggling with chronic illness or toxicity? In this episode, I’m joined by Ian Clark, a man whose journey from sickness to health has led him to discover powerful, natural healing methods. Ian shares his story of heavy metal poisoning, severe health challenges, and how he overcame it all with detoxification, spiritual awareness, and innovative therapies. We dive into the importance of rem...

Did you know that you can transform your well-being without relying on medications? In today’s episode, I’m joined by Dr. Cassie Smith, a functional medicine doctor who helps people heal naturally. Dr. Smith shares her journey from traditional medicine to a more holistic approach and how her health struggles led her to discover the power of diet, lifestyle changes, and mindset in treating the root...

Thyroid dysfunction is affecting many people today, but there's hope. Today, I’m joined by Dr. Alan Christianson, a leading expert in thyroid health and endocrine systems. He shares his journey, from overcoming childhood challenges to becoming a trusted resource in reversing disease through natural healing methods. We dive into how environmental toxins and lifestyle choices play a significant role...

What happens when you embrace your darkest moments and transform them into a powerful message? I have someone here with me today who can answer that question.   Drew McManus, founder of the spiritual roots group Satsang (a Sanskrit term which means "in the company of truth" ), is a musician whose music has touched countless lives. His songs, filled with raw honesty, have helped people find fr...

Healing isn’t always just about treating symptoms but about resetting the body's energy. In this episode, I’m joined by Dr. Charlie Fagenholz, a chiropractic doctor and frequency medicine practitioner. We dive deep into a powerful healing approach that taps into the body’s natural ability to heal itself. He explains how everything–from our cells to our thoughts–vibrates at a certain frequency, and...

How many people know that the secret to optimal health isn't just about what you eat or how much you exercise, but also about the condition of your environment? In this episode, I’m joined by biohacker and wellness expert Dave Asprey, the founder of Bulletproof and a pioneer in the world of biohacking. We dive into his journey to health, overcoming toxic mold exposure, and how it led him to develo...

For many, the dream of becoming a parent is something they've carried in their hearts but that dream feels like it’s slipping further and further away. The constant disappointment of negative pregnancy test results, the endless appointments, and unanswered questions about why conceiving feels impossible. It’s a pain that can be hard to put into words, but if you’ve been through it, you know exactl...

Are your daily habits helpful or harmful to your brain? In this episode, I sit down with Robert Love, a neuroscientist and expert in Alzheimer’s prevention. Together, we explore how you can protect your brain and reduce the risk of Alzheimer’s disease through simple lifestyle changes. Robert shares his insights on the latest research and explains why diet, sleep, exercise, and reducing environment...

Peptides have gained popularity for their ability to boost mitochondrial health, enhance recovery, and support overall well-being. But today's guest emphasizes that while peptides can be a great tool, they are just one part of a holistic approach to wellness. In this episode, I’m joined by Dylan Gemelli to discuss the power of peptides, healthy living, and reconnecting with nature and God's design...

Detoxing has become a trend, but what most programs aren’t telling you is that most detox strategies we hear about are doing more harm than good, and I’m here to help you understand the truth behind it. Detoxification is a topic near and dear to my heart. Today, I discuss why detox can be dangerous. I explain how the body naturally detoxifies and why most cleanse programs fail to address real issu...

Are you stuck in the cycle of prescriptions and band-aid fixes with no real cure in sight? Today's discussion might be precisely what you need to break free.  In this episode, I’m joined by Dr. Randall Turner, an ER physician-turned-functional medicine practitioner who’s been transforming lives through personalized healing. After decades in the ER, Dr. Turner realized the traditional medical...

If you’re doing “everything right” but still feel exhausted, foggy, anxious, or chronically unwell, your home may be the culprit. In this episode, I interview Dr. Peter Osborne to discuss one of the most misunderstood causes of chronic illness today: mold exposure inside the home. Mold isn’t just an allergy issue–it’s a powerful neurotoxin that can disrupt your brain, immune system, hormones, and...

Pet parents, did you know that the food and vaccinations you're giving your pets could be contributing to their health crisis? Yes, the very things meant to nourish them might in fact harm them. In this episode, I’m joined by Dr. Ruth Roberts, a functional veterinarian and holistic pet health coach who’s uncovering dangers in pet food and conventional veterinary medicine. Dr. Roberts reveals how k...

Are you considering getting breast implants, or have you had them for years? Did you know that implants, even if they seem safe, can introduce a host of toxic issues into your body? In this episode, I’m joined by Dr. Robert Whitfield, an expert in breast implant illness and the long-term effects implants can have on your health. Dr. Whitfield explains breast implant toxicity and the role it plays...

Many people don’t realize how their breathing, or lack of it, affects everything from their nervous system to their overall health. In this episode, Dr. Sachin Patel and I dive deep into this powerful yet underrated tool for healing. We’ll discuss how something as simple as breathing can switch your body from a stressed fight-or-flight state to a relaxed healing state, which is crucial for proper...

Ever felt sick, inflamed, or foggy for “no reason”? Dr. Jessica Peatross reveals why your body may be drowning in toxins and how simple detox habits can change everything. Dr. Jess is one of the smartest, most intuitive detox doctors I’ve ever met. Today, we discuss what’s really keeping people sick and how we can heal. From sunlight to sweat to stress, Dr. Jess breaks down the simple, science-bac...

What if the secret to healthier, more radiant skin isn’t just in the products you apply, but in what you put inside your body? In this episode of Non-Toxic Living, Dr. Mamina Turegano reveals the surprising link between diet, inflammation, and skin health and how ancient wisdom combined with modern science can transform your skin from the inside out. Dr. Mamina, a board-certified dermatologist wit...

Have you ever wondered what really causes cancer and chronic illnesses? Is there hope for healing after a cancer diagnosis?  In this episode of Non-Toxic Living, Nasha Winters, a naturopathic doctor and integrative oncology expert, joins me to share her powerful journey of overcoming stage 4 ovarian cancer. Together, we dive into the truth about cancer and healing.  Nasha’s story is a te...

Have you ever wondered what’s really in the clothes you wear or the sheets you sleep on? In this episode of Non-Toxic Living, I’m exposing one of the dirtiest industries on the planet– the textile industry. From polyester fabrics to supposedly “organic” cotton, our wardrobes are quietly contributing to health issues we rarely trace back to what’s touching our skin. I uncover how microplastics, hor...

Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and d...