Narcissism Recovery Podcast

Many victims of abuse specifically narcissistic abuse have a deep struggle with body shame, accepting and being present in their body.  In today's episode I discuss its relation to narcissism and how to overcome the devastating effects of body shame.  If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a fre...

Black and white thinking is a tendency to think in extremes. While it's normal from time to time, developing a pattern of dichotomous thinking can interfere with your health, relationships, and career. In today's episode, I discuss the danger of thinking in black and white and the origins of this way of thinking.  If you are looking to recover from narcissistic abuse and would like to work wi...

Ghosting is the act of disappearing or vanishing with no warning on a partner or significant other and is done for several different reason.  In today's episode I discuss the way narcissistic abusers use ghosting to hurt and use their victims.  If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-mi...

Psychiatrist Dr Murray Bowen created the Bowen Family Systems Theory which is a theory of human behavior that views the family as an emotional unit and uses systems thinking to describe the complex interactions in the unit.  In today's episode, I discuss how this relates to the narcissism and the narcissistic family dynamic.   If you are looking to recover from narcissistic abuse an...

Because we are forced to work to supply for our families, it is nearly impossible to avoid narcissism in the workplace. In today's episode, I discuss what to do when victimized narcissistically in the workplace. If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (252) 696-4852 yitz@psyc...

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (252) 696-4852 yitz@psychologicalhealingcenter.com More on the Mind Map Therapy System can be seen here . The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available and can be seen on the Psychological Hea...

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (252) 696-4852 yitz@psychologicalhealingcenter.com More on the Mind Map Therapy System can be seen here . The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available and can be seen on the Psychological Hea...

There is a healthy sense of narcissism that exist. For those wounded in childhood, there is usually a diminished sense of self and subsequent toxic narcissism that exists.  In today's episode I go into details about the differences between healthy and toxic narcissism.  If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to...

The gifted child has a unique dilemma in narcissistic families. They are manipulated to please the parent by appearing perfect and unique.  In today's episode I discuss the unique and troubling dilemma of the gifted child.  If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (2...

The mind is a powerful tool which can bring great awareness to ones life if used properly and can wreak havoc if misused. In today's episode I discuss how the mind perpetuates and plays a fundamental role in narcissistic abuse.  If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (2...

I joined Raj Montage of "The On Call Empath" Podcast to discuss Dealing With a Narcissist During the Holiday Season. "The On Call Empath" Podcast is geared for empaths, highly sensitive people & trauma victims. It’s about rediscovering the person you're meant to be, overcoming fears and obstacles, and finding your true purpose in life. Check out "The On Call Empath" Podcast here .

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (252) 696-4852 yitz@psychologicalhealingcenter.com More on the Mind Map Therapy System can be seen here . The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available and can be seen on the Psychological Hea...

Attachment is rooted in fear while connection is rooted in love. While they have many similarities, they are vastly different and lead to entirely different outcomes.  In today's episode I go into details about relationships rooted in attachment versus those rooted in connection.  If you are looking to recover from narcissistic abuse and would like to work with me individually, please fe...

Healthy shame is something that we all have as humans. It is there to help us stay aligned with our integrity and core values. When we are abused we are often experiencing our abuser's toxic shame and absorbing it as our own. This leads to an internalized state of toxic shame that wreaks havoc on every element of life.   In todays' episode I discuss the key differences between healthy an...

Intimacy wounds are created when we are detached from our intimate partners in an awkward or abusive way. Our earliest intimacy wounds are with our primary caregivers. If these wounds are not healed they will creep its way into every adult relationship and cause chaos.   In today's episode, I discuss how to heal these wound and create healthy adult intimate relationships.    If...

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (252) 696-4852 yitz@psychologicalhealingcenter.com More on the Mind Map Therapy System can be seen here . The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available and can be seen on the Psychological Hea...

Fight - Flight - Freeze - Fawn - Analyzing the Abuse and Trauma Responses 

Narcissism & The "Pain Body" Attack

I joined Raj Montage of "The On Call Empath" Podcast to discuss important topics regarding narcissism and narcissistic abuse.  "The On Call Empath" Podcast is geared for empaths, highly sensitive people & trauma victims. It’s about rediscovering the person you're meant to be, overcoming fears and obstacles, and finding your true purpose in life.  Check out "The On Call Empath" Podcas...

The desire and motivation to take revenge on our perpetrator after abuse will almost always be the case and understandably so. It can be a very destructive force, however, if not dealt with properly.  In today's podcast I discuss how to deal with this destructive motivation in a healthy and productive way.  If you are looking to recover from narcissistic abuse and would like to work with...

Narcissistic abusers often look to trap victims in a marriage where they feel trapped and are forced to endure extreme abuse with no ability to to leave.  In today's podcast I discuss how narcissistic abusers trap victims in deceptive marriages as well as what to do if you are trapped.  If you are looking to recover from narcissistic abuse and would like to work with me individually, ple...

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation.  (252) 696-4852  yitz@psychologicalhealingcenter.com  More on the Mind Map Therapy System can be seen here.  The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available and can be seen o...

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation. (252) 696-4852 yitz@psychologicalhealingcenter.com More on the Mind Map Therapy System can be seen here . The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available and can be seen on the Psychological Hea...

Negative emotions can be addictive. Very often we create situations and interpret things falsely in order to create the negative emotions we are addicted to.  In today's podcast I discuss how to identify and break this insidious addiction.  If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute...

Self care is something that many abuse victims struggle with. They often do not feel deserving of meeting their needs based on many negative internalized messages of unworthiness and worthlessness.  In today's episode, I discuss why abuse victims struggle with self care and meeting their needs.  If you are looking to recover from narcissistic abuse and would like to work with me individu...