McKenna Hogan

Munch and Mingle

Welcome to the only podcast that you are encouraged to talk and eat at the same time (: I’m McKenna and I've got some things to talk about as well as some people to talk too. Will there be laughing? Most definitely. Crying? Probably. Good talks? Always. Food? Every single episode. (: I'm so happy you are here, let's get to mingling!

No dejes de visitar la web del podcast y apoyar a su creador: munchandmingle.buzzsprout.com

Autor

McKenna Hogan

Categoría

Education

Último episodio

1 de nov. de 2026

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Episodios

Hair Girls - Elisabeth + Nerds Gummy Clusters 19.10.2022

Text Me Here!!! Here's Elisabeth, yes, it's with an 'S' not a 'Z'! (: She's the little spit fire of the group and exactly the person you want in your corner. Elisabeth has been through a lot then most people have their entire lives, but how grateful I am for it making her the person she is today, and taking her to a hair school in Provo, so I could meet her and b...

Hair Girls - Kiana + Pancakes 18.10.2022

Text Me Here!!! Meet Kiana! One of the 5 girls from Hair School who has completely changed my life, in the best way! I'm so excited for y'all to meet this lady! She is one of the sweetest, most genuine, and kindest person on this planet! We talk all about her life, meeting her husband, Janson, hair school and planning for the arrival of her sweet baby! **** NOTE: We filmed this episode a...

Divorce: From a Kid's Perspective + Chobani Flips 12.10.2022

Text Me Here!!! Not sure who is needing to hear this episode...I'm hoping not too many...because it's a bit of a sensitive topic :/ Not going to lie, I had the idea of this episode thrown to the back of my head and wasn't planning to bring it up at all, and apparently that is not the case. Just please know, a lot of prayer was said before, during and after this episode. Divorce is n...

I Can't Wait to See What Happens Next - David Merrill + Caroline's Cookies 06.10.2022

Text Me Here!!! The Merrill Powerhouse continues! I got to sit down withYSA Stake President, David Merrill and go over not only his life but also some of life's lessons that he's learned along the way.  David is a very open and real person and he's the exact same way when it comes to talking about God and life. I promise you, you will come away feeling more uplifted and excited abou...

Toughen Up - Emily Merrill + Acuas Frescas 04.10.2022

Text Me Here!!! What do you have when you put a red head and crossfit together? Emily Merrill, that's what! Emily and I served together in New Zealand, but we only served around each other never with each other. But somehow we always heard about each other or briefly saw each other at zone conferences, it wasn't until after a mission reunion that we became "social media friends&quot...

Holiday Prep + Coconut Rolls 29.09.2022

Text Me Here!!! Tis' the Season to PLAN! As we approach the Holiday Season (Halloween, Thanksgiving, Christmas and New Years) I've put together a basic blueprint of how to plan and get ready for each holiday so you truly can have a stress and worry free time these next 4 months. This is statistcally known as one of the most stressful and challenging times of the year, but we are saying g...

The NICU - September + Trader Joe Pretzels 23.09.2022

Text Me Here!!! Not only is it the month of September but also this guest's name is September. (And get this, she isn't the only September, I know (; ) Baby Week is coming to a close, and I'm so thrilled to finish it off with today's episode. September is one of my dearest friends, and while I was going through my NICU experience with Beau, she was going through her own, with h...

Placental Abruption - Mikell + Bowman's Blueberry Cake Donuts 22.09.2022

Text Me Here!!! Grab the tissues!  Mikell and I sat down to talk about all things placenta abruptions, particularly her story. When I had my abruption with Beau, the only person who I was able to reach out to and who knew exactly what I was going through was Mikell. She had recently gone through an abruption 2 months before me and truly was heavensent during that time. A lot of this story though,...

The Birth Story + Pediasure 21.09.2022

Text Me Here!!! Here's the backstory... I've realized I've referred a lot to Beau's entrance into this world, but haven't explained fully how Beau entered Earthside, so here it is! Also I explain my service project that I'm putting together with the help of some of my family and friends, to go to something that I found myself in, when I was in the hospital, and becaus...

Why Your Baby Needs A Sleep Routine + Just Prunes 20.09.2022

Text Me Here!!! Sleep training. Those two words can cause so much anxiety, so much backlash, so much EVERYTHING.  So I'm going to instead talk about building a Sleep Routine. This is a baby subject that I'm especially passionate about and hope anyone who is struggling with their baby not sleeping through the night will listen, because I WANT TO BE AN ADVOCATE FOR YOUR SLEEP! *** Babywise...

Top 10 Baby Registry Items + Puffworks Peanut Puffs 19.09.2022

Text Me Here!!! Welcome to Baby Week! It's gonna be a great week, whether you are pregnant, have a baby/babies or just love to talk all things baby, this week is for YOU! And to start things off, we are talking Registry items, particularly Baby Registry items! Over the past 2+ years I've been immersed in all things baby, and trust me, there are A LOT of baby items out there! So I'm...

She's Homeschooled & She's Normal - Alli + Strawberry Acai Refresher 17.09.2022

Text Me Here!!! To finish off our Homeschool week, I thought the best way to do so would be to sit down with my little sister, Alli.  She is 11 years old, homeschooled, and an entrepreneur! Sit with us as we dive in to what homeschooling looks like today with someone who is living it and after this hour, you'll be shocked when you realize, kids who are homeschooled are normal and I think Alli...

Called to Homeschool - Meg + Blue Lemon Spinach Artichoke Dip 14.09.2022

Text Me Here!!! Whenever I heard someone was homeschooled, my first reaction was, "Why do you parents not love you?" Anyone who has homeschooled or been homeschooled can look at that statement and think, that is the EXACT OPPOSITE of why homeschooling is in our lives. Over the years, I've become so interested in exactly what homeschooling is and I've noticed a lot of my close f...

Social Media Detox + Homemade Cornbread 08.09.2022

Text Me Here!!! Guess who's back? And not just on the podcast, but back on Social Media! I've been on a Social Media Detox for 100 days to have what I called an Intentional Summer and I believe I did just that. Would I recommend a social media detox? Yes.  Would I recommend one for 100 days? Double yes. And I'll tell you exactly why! *** Cornbread recipe: https://www.sixsistersstuff...

Little Sister, Big Dreams - Ginger + Gelato 01.09.2022

Text Me Here!!! Are you the younger sibling? Have you ever felt singled out in the family? Are you named after a spice? Well if so, you are not alone, meet my sister Ginger. She is my built in, best friend and little sister! For a while there, we fought like cats and dogs, but now, you can't seperate us! I promise you after hearing her story, you'll love her as much as I do! *** Ginger&a...

Birthday Bash - SWIG x Munch & Mingle 30.08.2022

Text Me Here!!! It's my birthday, and we've got a BONUS epi coming for you! Who better to bring back then the one and only, Amelia Edwards! I promise we have more guests, I just happened to schedule them all for September (face palm). But we are going to ring out the month of August with a bang and some SWIG. But really, SWIG if you're out there listening, can we please promote the...

Long Snapping - Britton + Strawberry Banana Core Power 25.08.2022

Text Me Here!!! As we get ready to head into football season, I figured what better way to start things up then to talk about my favorite football topic: Long Snapping!  Or should I  say, talk to my favorite Long Snapper (;  Trust me when I say this episode, is a good one, IT'S A GOOD ONE! But also trust me when I say, after hearing this episode, you aren't going to watch football the sa...

The Bread (and Butter!) - Aunt Natalie + Homemade Bread 19.08.2022

Text Me Here!!! Grab some flour because Aunt Nat is in town and we are making bread! I will forever cherish this day and episode! I've been trying to find some time to go and visit my Aunt Natalie in good ol' Parhump, NV. (Yes, that is a real place), but it never panned out, so for her to take the time out of her life to come and see me and teach me something that I could have easily pul...

Tires, Tears, Tangents and Tangles - Amelia + Oh Ship 13.08.2022

Text Me Here!!! Shout out!  This episode is a little all over the place... and I wouldn't describe Amelia any other way (: Get ready to sit and sip with one of my most favorite people on this earth, as we explore her life that just happens to include time as a high school athlete,  a right hand  in her dad's tire shop and also a licensed cosmetologist, because why not? (: She's one...

7 Marriage Tips + Brownie Bits 11.08.2022

Text Me Here!!! Talking about marriage and brownies in the same place...SIGN ME UP! This is a list I've come up with of my top 7 tips that I share with everyone who is preparing for marriage and along with these tips, an AH-Mazing  recipe for brownies that I think you’re going to like! Love + chocolate, no better pair! (; Enjoy! E-mail: munchandminglepodcast@gmail.com Insta: @munchandminglepo...

Our Meet Cute - Britton + Protein Balls 07.08.2022

Text Me Here!!! The episode of all episodes is here! When I first thought about starting a podcast, the very first episode that came to my mind was talking about how Britton and I met (our meet cute) and just overall our love story. I love this man and you're about to see why! Settle on in, we've got quite a story for you and don't forget to grab some protein balls while you're...

Introduction Episode & Graham Crackers 01.08.2022

Text Me Here!!! Howdy, Hey, Hello! It's McKenna and I'm finally doing this!  While I've got some great episodes planned, I wanted to have a little introductary episode to share with you just what the heck is Munch and Mingle :)  Get ready, because this is just the beginning! Today's Munchie: Honey Maid Graham Crackers....not sponsored, but also Honeymaid if you are out there li...

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