Motor City Hypnotist

Send us Fan Mail Feeling better shouldn’t feel like a mystery. We dig into the real mechanics of antidepressants—how SSRIs, SNRIs, TCAs, MAOIs, and atypicals shift brain chemistry over time—and why the two-to-six week window makes sense once you see how stabilization actually works. Along the way, we unpack the biggest myths: no, these meds don’t rewrite your personality, and no, they don’t create...

Send us Fan Mail A four-hour swim through rough seas sets the tone for resilience, and we channel that grit into a clear-eyed tour of antidepressants that actually help people get their lives back. We pick up our series on depression treatment with a practical, plain-English guide to SSRIs, SNRIs, TCAs, MAOIs, and atypicals—how each class works on serotonin, norepinephrine, or dopamine, what side...

Send us Fan Mail Ever been told “antidepressants change your personality” or “you’ll be on them forever”? We’re cutting through the noise with a clear, grounded tour of how modern antidepressants work, why they were discovered by accident, and what real people should know before starting, switching, or stopping. We share the surprising roots of MAOIs and tricyclics, how SSRIs became mainstream, an...

Send us Fan Mail What if one small shift could turn tense conversations into genuine understanding? We dive into emotional intelligence part two and move from the inside out—starting with self-awareness and landing on practical empathy you can use today at home, at work, and online. We break down the difference between empathy and agreement, why limitless empathy leads to burnout, and how “listeni...

Send us Fan Mail Ever say the right thing in the worst way? We tackle emotional intelligence with practical tools you can use today to recognize what you feel, regulate your reactions, and connect without losing your cool. David R. Wright, the Motor City Hypnotist, breaks EI down to essentials—self-awareness, self-regulation, empathy, and social skills—and shows how they play out at home, at work,...

Send us Fan Mail Ready for a dose of proof that hope is practical? We’re closing the book on 2025 by pulling together the moments that stayed with us: a golden retriever pulled from an icy pond by quick-thinking firefighters, a delivery driver who trusted his gut and saved a life, and community stars who stepped up in quiet, meaningful ways. These stories aren’t just feel-good; they’re a playbook...

Send us Fan Mail Need a clean reset for the new year without the hype? We’re back from a short sabbatical with a focused year in review that trims the fluff and doubles down on what actually helps: clear therapy tools, real self-care, and stories that rewire belief. We kick off with a jaw-dropping Winner of the Week—Hari Budha Magar, a British veteran and double above-knee amputee, who completed t...

Send us Fan Mail Ever wondered what songs get stuck in a hypnotist's head? In this musical journey, David and Matt pull back the curtain on their personal playlists, sharing the tracks that have shaped their lives and continue to move them emotionally. David takes us through his affection for what he playfully calls "faux rock bands" of the 80s—Journey, Styx, REO Speedwagon—with par...

Send us Fan Mail Have you ever noticed how certain songs can instantly transport you to specific moments in your life, triggering powerful emotions and memories? This phenomenon lies at the heart of music's profound impact on our mental health—a topic David and Matt explore by sharing their personal favorite songs that make them feel good. Selecting just a handful of favorites proves nearly i...

Send us Fan Mail Have you ever noticed how the right song can instantly change your mood? There's real science behind that feeling. Music doesn't just entertain us—it fundamentally alters our brain chemistry and emotional state in ways that can significantly improve our mental health. When life feels overwhelming, music creates a sanctuary where we can safely process complex emotions. Re...

Send us Fan Mail Music has a remarkable ability to transport us through time, evoke powerful emotions, and even heal our psychological wounds. This fascinating connection between melodies and mental wellbeing takes center stage as we explore how the songs that soundtrack our lives can profoundly impact our emotional health. The power of musical association reveals itself through Casey Clark's...

Send us Fan Mail Ready to build unshakeable mental strength? The journey continues in this essential follow-up to our Mental Health Resilience series, where we dive deep into the practical tools that transform how you respond to life's challenges. At the heart of resilience lies emotional regulation – that crucial ability to recognize and manage your feelings before they manage you. We explor...

Send us Fan Mail Resilience might be one of the most misunderstood aspects of mental health. Far more than just "bouncing back" or "toughing it out," true resilience is about developing mental, emotional, and behavioral flexibility that allows you to adapt when life throws unexpected challenges your way. Have you ever noticed how some people seem to navigate life's difficu...

Send us Fan Mail The invisible threads that connect us to our animal companions run deeper than we often realize. This compelling exploration of the pet-human bond reveals how our furry, feathered, and finned friends transform our mental wellbeing through neurochemical pathways that science is only beginning to understand. When you stroke your cat's fur or feel your dog's head resting on...

Send us Fan Mail Ever wondered why petting your dog or cat feels so good after a stressful day? The science behind it is more powerful than you might think. The U.S. Surgeon General recently declared loneliness a major public health crisis, with shocking statistics showing it increases risk of heart disease by 29%, stroke by 32%, and dementia by a staggering 50%. But research now confirms what pet...

Send us Fan Mail The complex world of bipolar disorder demands our attention and understanding—especially when it affects us or someone we love. In this fourth installment of our deep dive into bipolar disorder, we unravel the confusing tangle of symptoms that define this challenging mental health condition. What exactly happens during a manic episode? We explore how excessive happiness, restlessn...

Send us Fan Mail The boundary between bipolar disorder and borderline personality disorder often blurs in popular understanding, leaving many confused about these distinct but sometimes overlapping conditions. In this third installment of our comprehensive bipolar disorder series, we untangle these commonly confused diagnoses by highlighting their fundamental differences. While both conditions inv...

Send us Fan Mail Navigating the complexities of bipolar disorder demands more than a surface-level understanding. In this second installment of our bipolar series, we cut through misinformation to deliver clarity on what living with this condition truly means—both for those diagnosed and their loved ones. The statistics speak volumes: 5.7 million American adults battle bipolar disorder daily. But...

Send us Fan Mail The term "bipolar" gets tossed around casually in everyday conversation, often mischaracterized as simple mood swings or emotional volatility. But what does bipolar disorder actually involve? This episode dives deep into the reality of this widely misunderstood condition. Bipolar disorder isn't about rapid fluctuations between happiness and sadness. Instead, it invo...

Send us Fan Mail Laughter might be the best medicine, but finding the perfect comedy film can sometimes feel like a quest for the Holy Grail. Fresh off our deep dive into the health benefits of laughter, we're now counting down the 10 funniest movies of all time – a subjective yet passionate ranking guaranteed to spark debate among comedy aficionados everywhere. From Will Ferrell's quota...

Send us Fan Mail Could something as simple as laughter actually transform your mental health? The science says absolutely yes – and it's far more powerful than most people realize. When you laugh, your entire body engages in a physiological symphony that releases endorphins, increases oxygen levels, and creates a natural stress-reduction cycle similar to deep meditation. But unlike meditation...

Send us Fan Mail What if everything you thought you knew about intimacy was wrong? In this eye-opening conversation with licensed professional counselor and certified sex therapist Terica Lewis, we explore how our narrow understanding of intimacy creates relationship problems that many couples never fully address. Most people immediately equate intimacy with sex, but as Terica brilliantly explains...

Send us Fan Mail When certified sex therapist Terica Lewis sat down with us in the studio, we weren't sure what to expect. What followed was a refreshingly candid conversation that shatters misconceptions about what sex therapy actually involves. Contrary to media portrayals, it's not about teaching positions or techniques—it's about something far more fundamental to relationships....

Send us Fan Mail The vicious cycle of financial struggles and mental health challenges affects millions of Americans, yet many suffer in silence due to shame, stigma, or simply not knowing where to turn. We're back with the second part of our deep dive into this critical but often overlooked connection. When depression takes hold, even basic financial management feels impossible. Bills pile u...

Send us Fan Mail Money troubles and mental health challenges form a devastating cycle that millions struggle to escape. When David and Matt dive into this critical relationship, they unpack eye-opening research showing that 46% of people with problem debt report mental health issues, while those with mental health problems are 3.5 times more likely to experience debt problems. This episode explore...