MIST Rajesh

Mind of the Man is Man-Change the Mind and Change the Man. What are the 4 Sadhana Chantustya? What makes me Permanent?

A metaphor we often hear and needs a deeper understanding

How do we train our mind- A metaphor of a Mirror compared as Mind

Life is an equilateral Triangle, having Knowledge, Understanding, and Experiences as its side. All three should be balanced to get to greater heights and achieve success. 

Often we find that we lack , time energy and the will to be healthy. He is a small method to keep yourself ready and healthy. The PAR 5 or 10 or 15 technique is a method of finding yourself a 5 minutes, 10 minutes or 15 minutes during the day for the practices of Pranayama, Asana and Relaxation. (Guidance of a Guru/Teacher is essential to learn these techniques before you start)

We talk further about the conversation between Rama and Sage Vashishta from the text Yoga Vashishta. The Software guide of working of Mind

Yoga Vashista is a text with more than 14000 sutras, that elaborately dealt with the working of the  Human Mind. In this episode, let us find out what started this conversation ...

Yoga Vashista is a text with more than 14000 sutras, that elaborately dealt with the working of the  Human Mind. In this episode, let us find out what started this conversation ... 

Often we find that we are caught up in the circle of Thought Feeling and Action trap. 5000 years ago in the ancient scripture of Bhagawad Gita, Arjuna too was found in despondency. Here we discuss today the Arjuna inside you!

Few Motivational lines- that can inspire you. In this series- we will present the CALL by various Inspirational Personalities to improve your Personality,  Confidence and Success Journey. Till we meet next- By being  happy- Enjoy and Spread Joy Keep Serving and Keep Growing

Patanjali gave us this manual for life and Mind Management

Of the many secrets given by Sage Patanjali, controlling the thoughts through focus on a sense organ is well accepted.

A little about Pranayama- thoughts from Raja Yoga by Swami Vivekananda

Let's explore why I should do everything in Happiness

Why sometimes a strech is required. Yoga and it's benefits

Not everytime being right is right. Taking the first step too is the right decision. Be Kind to self and take the initiative, even a wrong decision can teach us great life lesson

Let's know about these three people living in and around us

In this episode let's explore how children can be parented.

What takes us to the final destination where we feel and experience success is to seek what we value and when we value what we seek. This episode gives you two secrets to it. Keep serving keep growing. Till we meet next, by being happy, enjoy and spread joy.

My desire to share lessons I admire from the various Guru( friends, Teachers, book) that matter to me and will definitely make you think. Till we meet next, by being happy enjoy and spread joy. Keep serving & Keep Growing

Now and then we often find ourselves in a Questioning mode. Whatever that happens in our life becomes part of our lives and these are called experiences. In this episode lets try and understand what these experiences are.  Till We meet next, By being happy -Enjoy and Spread joy.

Often we find ourselves in the crossroads of life. Some events take a right turn and some go the way we never wished. In these lessons from life the only thing that for sure that stays with us is Experience. In this short session, let us explore the meaning of experience. Till we meet next, By being happy, Enjoy and spread joy

It is the desire of each individual to serve and grow. Bringing you in these series tools, stories and knowledge to keep serving and keep growing in your life