Mindset Talks Podcast

Have you ever been caught off guard by reliving feelings of grief? Does it trigger trauma, sadness or other unwanted feelings? In this episode, Cassie and Amanda discuss their recent unwelcoming visits of grievance. Tune in to hear their experiences of a never ending battle with grief.

There are plenty of moments where you remember your loved one however some days are harder than others. Especially significant dates like the death anniversary and birthdays. Cassie and Amanda share their rituals on how they handle these days every year. Listen in and find out ways we can help each other get through some of the toughest moments. 

Catch up with your girls Cassie & Amanda recapping their holiday weekends and the latest news just days into the new year! You don’t want to miss it.

Cassie and Amanda talk about some crazy New Years Eve encounters they've had in the past as well as things they do more recently. The new year is always time to reflect on the old and plan for the new! Take a listen and share your New Years Resolutions with them!

In this week's episode, Cassie and Amanda are excited to announce their very first guest on the show, Crystal! It was important to have her on the show and talk about her struggles dealing with the loss of her mom at a very young age. Tune in and take a listen to how different and similar all of our experiences can be.

Have you ever skipped a decade or a few and thought about what life would be like nearing your last days? Who would be by your side? Can we pause time? In this episode Cassie and Amanda share how uncomfortable they are with time flying by and having to be realistic with future decisions.

After losing a loved one, have you ever noticed a certain urgency or spotlight on the concept of appreciating everything around you that's still alive? Often times in life, we forget to be grateful for those around us on a daily basis. Cassie and Amanda discuss the relationships that either wilted or flourished during the time they experienced the loss of Cassie's dad and Amanda's mom. Listen in a...

In this week’s episode Cassie and Amanda touch base on their motivation levels after losing their parent. How does one stay motivated in life after experiencing such a tragic loss? Is it possible for someone's legacy and impact on those around them to create a sense of motivation within them? Tune in and hear what they have to say!

In this week's episode Cassie and Amanda discuss holiday traditions. They share the traditions and holidays they celebrated growing up and how that changes once a loved one passes away. Tune in and listen to how different, or similar their holiday celebrations are today. 

After your loved one passed away, did you start seeing signs? Did you feel their presence around you? Cassie and Amanda have both experienced some pretty weird things after losing their loved one. Tune in to hear some crazy stories!

Have you ever been so certain of a situation just to find out you were overreacting? Tripping but not actually falling? Friends, that would be paranoia at its finest. At your most stressed and vulnerable times, being paranoid is not uncommon. Tune into Cassie and Amanda’s latest health updates and their experiences that are strangely similar to their parents.

Anger, denial, isolation and depression are a few of the emotions we experience after losing a loved one. Though they are in different stages of grieving, Cassie and Amanda discuss what grief can look like for some and how they’re still coping. Cassie’s still progressing towards acceptance while Amanda feels she’s passed her stages of sorrow and anger. Tune in to hear how you’re not alone in how y...

Do you know what to do when your loved one passes away? Have you already planned your own arrangements? Making funeral arrangements is an extremely hard thing to do but necessary to plan for. Cassie and Amanda were both involved in the arrangements of their parents and talk about their experience.

You always hear people say that you only live once (YOLO!!) and life is too short. But it’s not until you lose someone you love that you truly realize how much time you don’t have. This was true for Cassie and Amanda who started to see just how much each and every moment really counts.

Cassie and Amanda chat with each other about their experiences during the COVID-19 pandemic. Both ladies as essential workers have endured different hardships and changes to their work and home lifestyles, as many around the world. So tune in and let’s see how we can help each other combat this ongoing COVID exhaustion.

Do you believe in a higher power? Have you believed your entire life or just after a traumatic incident? Cassie and Amanda both always believed in God but it really kicked in after losing a loved one. They struggled trying to find their way back to normalcy and reality until they found ways to cope and something to look forward to.

Have you ever lost a loved one? Were you there when it happened? Amanda and Cassie both experienced losing a parent at a young age and oddly enough our losses occurred within just 11 months of each other. We want to share with you how we've been able to cope, or not, because it's not something people talk about and we want to shed some light on this dark topic.