Norense Odiase

Mind Bully

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others...

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Autor

Norense Odiase

Categoría

Education

Web del podcast

mindbully.buzzsprout.com

Último episodio

19 de oct. de 2026

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Episodios

TT14: HOW TO PRACTICE SELF-AWARENESS 08.12.2022

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

How to Find the Courage to leave your Comfort Zone| Colby Thompson 05.12.2022

Todays guest is Colby Thompson. She’s the Director of Marketing for the Greensboro Swarm. In this episode, you’ll hear the story of a little girl who wanted more for herself. From pursuing a career in healthcare, then in business, now in sports. Colby continues to carve out a lane for herself. Allowing courage, curiosity, and consistency to push her forward. @colbybrynt Being the youngest sibling...

Moment 13 - "LOVE CAN CHANGE YOUR SITUATION" 02.12.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, I speak on my fears when recording, interviewing, and planning out the vision for MBP.  Listen to the full episode here - "WHEN ANXIETY ATTACKS AGAIN" https://www.buzzsprout.com/1855313/10113186 Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2...

TT13: HOW TO COMMUNICATE EFFECTIVELY AS A LEADER 01.12.2022

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff  Norense Cameo: 1:47:00 Hope-A-Thon 2022: 12hr Telethon Livestream Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show...

How to Discover Your Authentic Self| Rodney Pryor 28.11.2022

Today's guest is Rodney Pryor. He’s a professional basketball player, a preacher, and  the founder of Identity Made, an activewear brand focused on maximizing the athlete both on and off the court. In this episode, he joins the show to speak on battling depression while playing in college, and the journey in building Identity Made. @r_d_p11 @identitymade “I was a chameleon early on” (6:45) Th...

Moment 12 - THE MOST INSECURE STAGE IN DATING 25.11.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Keenan Evans describes his definition of success, the sacrifices in playing ball overseas, and dating as a professional athlete. Listen to the full episode here -https://mindbully.buzzsprout.com/1855313/10069694 Support the show https://instagram.com/kingno_?igshid=OGQ5Z...

TT12: Be Thankful - How to see the good in ALL that YOU have 24.11.2022

HAPPY THANKSGIVING! No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2OD...

How to Improve Your Self Esteem & Mental Strength| Gabe Russell 21.11.2022

Today's guest is Gabriel Russell. He’s an educator, a coach, and the owner of Greater Express Russ Trucking. In this episode, hear how Gabe found the mental strength and endurance to push through stages of adversity. Allowing for faith, perseverance, and self-awareness to guide him through. “Nothing was going to stop me” (8:00)  “You’ll never marry your HS Sweetheart” (15:30) The Struggle of...

Moment 11- What To DO When Your Dreams Don’t Come True 18.11.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Kaleb Castro speaks on self awareness, perserverance, his friendship with Post Malone, and his passion for music. Listen to the full episode here - https://mindbully.buzzsprout.com/1855313/10024026 Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== ht...

TT11: STUCK ON AUTOPILOT 17.11.2022

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

How to Get over Heart Break & Heal A Broken Heart| Alyvia Palileo 14.11.2022

Todays guest is Alyvia Palileo. She’s a marketing, brand & strategic partnerships manager, former division 1 volleyball player, and coaches kid.  In this episode, hear how Alyvia fought back from heartbreak and depression. Allowing for generosity and service, to fill her broken heart. Always being “The New Kid”(9:50) This ain’t no highlight reel (11:15) The impact of frequent moves during Chil...

STOP COMPLAINING - TT10 10.11.2022

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

"I Don't want to Overwhelm my friends with My Problems" Moment #10 10.11.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, I sat down with Tevin Orr as he spoke on the mental, and emotional impact of being deployed, and dealing with a divorce.   Listen to the full episode here - https://www.buzzsprout.com/1855313/9939920    Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA...

59. How to Find Your Own Identity Outside of Sports| Marcellus Hill 07.11.2022

Todays guest is Marcellus Hill. He’s an educator, a podcast host, an a coaches kid. He joins the show to share his story from being a 3 sport athlete, to transitioning to teaching and storytelling.   In this episode, hear how Cellus fused his passion for sports and journalism, to not only inspire, but to educate young students on the many opportunities outside of sports.  “The only Black Kid playi...

THE #1 Lesson from an Ongoing Pandemic - Moment #9 04.11.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.     In this moment, I sat down with Julie Doles as she shares her biggest lessons from quarantine.  Listen to the full episode here - https://mindbully.buzzsprout.com/1855313/9897965   Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://instagram.com/mindbullyp...

Anxious about Being Anxious - TT9 03.11.2022

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

58. How To Build Your Courage in Times of Adversity| Joe Chealey 31.10.2022

Todays guest is Joe Chealey. He’s a professional basketball player. An artist “Jace Emmanuel”, and a College of Charleston Alum.  He joins the show to share his experience in navigating pro Basketball, battling through injuries, and rediscovering his passion in music. In this episode, hear how Joe deals with adversity. Allowing for perseverance, self-determination, and faith to guide him through. ...

Life After Sports - WHAT AM I SUPPOSED TO DO? - Moment #8 28.10.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, I sat down and spoke on “COURT TO CORPORATE: LIFE AFTER SPORTS - the transition and struggles no one talks about”  Listen to the full episode here - https://www.buzzsprout.com/1855313/9858488 Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://...

IF YOU'RE OVERWHELMED - TT8 27.10.2022

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

57. WHY AM I ALWAYS ANGRY? 24.10.2022

In this weeks episode, I sit down to speak on anger. Where does your anger come from? How can you remain in control of your emotions? Asking for help DUH (1:30) I do not know why I’m angry (3:30) What’s next? (6:20) You are not your “worst” decision (8:30)  You are NOT ALONE (11:00)  ANXIETY ATTACKS ME EACH EPISODE (13:00) How your Mind Bully ATTACKS(15:00) Question your mind bully (20:00) Was I m...

I Paid my Dues, I’m DONE - Moment #7 21.10.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Ericka May shares her story. From buying a one way ticket to New York from Texas, betting on herself and her future, and the challenges she faced in between. Listen to the full episode here -https://www.buzzsprout.com/1855313/9981380 Support the show https://instagram.co...

ANXIETY OR EXCITEMENT??? - TT7 20.10.2022

No edits. No fluff. No Promo. It’s our little secret… Talkin' Tuff w/ Norense  Every Thursday! #talkintuff Send your topic requests and questions to: contact@mindbully.com Follow the show: https://www.instagram.com/mindbullypodcast Follow the Host: https://www.instagram.com/kingno_ https://twitter.com/kingno_ Support the show https://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA== https://insta...

56. AM I A GOOD FRIEND? 17.10.2022

In this weeks episode, I sit down and talk about friendships, and the challenges in maintaining strong relationships, while working towards your future. Am I a Good Friend? (4:25) How many passes do I give my friends? (9:00) DO THIS IF YOU WANT FRIENDS (10:45) Friendship Check-Ins (14:20) Do I have realistic expectations from my friendships? (17:00) Diversity in Friendships (19:00) What should fri...

YOU NEED A GOOD MENTOR - TT6 15.10.2022

No edits. No fluff. No Promo. It’s our little secret…    Talking' Tuff w/ Norense  Every Thursday! #talkintuff (But in this case Saturday because someone left his hard drive at home while he went to NY) He’s a developer and managing partner. PUT SOME RESPECT ON HIS NAME THATS WHAT I GET FOR RAMBLING BUT HEY NO EDITS DUH Send your topic requests and questions to: contact@mindbully.com Follow t...

Repetition Builds Confidence - Moment #6 14.10.2022

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, I sat down and spoke on “How To Stop Losing In 2022” Now we’re in Q4, the final stretch! These steps will help you finish strong, building momentum heading into 2023! Listen to the full episode here - https://mindbully.buzzsprout.com/1855313/9816924 Support the show http...

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