Norense Odiase

Mind Bully

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others...

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Autor

Norense Odiase

Categoría

Education

Web del podcast

mindbully.buzzsprout.com

Último episodio

19 de oct. de 2026

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Episodios

Your Morning Routine - TT89 16.05.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

139. How to Manage Stress in your Late 20s 13.05.2024

if you have lost someone if you have lost your job, if you have ended your relationship, if you are battling an illness. Stress will come, but you don't have to accept it. Look at your emotions with curiosity, instead of judgment.  You are not your thoughts. You must interrogate the voice in your head. Stress is worry and mental tension from a difficult situation. You don't have to go thro...

Student Athlete Mental Health - MOMENT #88 10.05.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. Men suffer in silence. Men’s Mental Health is Important. EP 96 How to GROW through Uncertainty & Self Doubt| Toddrick Gotcher https://podcasters.spotify.com/pod/show/noodiase/episodes/97--How-to-GROW-through-Uncertainty--Self-Doubt-Toddrick-Gotcher-e2e2ci5  

Limit Your Distractions - TT88 09.05.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

138. FROM RAGS TO RICHES: The Man Behind A Self-Made Storage Empire 06.05.2024

This week, we're joined by Michael Postar, Owner of Affordable Storage in Lubbock, Texas. Tune in as we dive into his entrepreneurial journey from modest beginnings to a thriving business empire. Discover the challenges, strategic choices, and mental toughness essential for business growth. Ideal for anyone interested in the dynamics of ambition and building a lasting legacy.

Challenge Your Thoughts & Beliefs - Moment #87 03.05.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  EP 95 Your Ignorance is TOO Expensive https://podcasters.spotify.com/pod/show/noodiase/episodes/95--your-ignorance-is-too-expensive-e2e2cl2  

It’s Mental Health Awareness Month - TT87 02.05.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

137. Navigating Your 20s As a Child of Immigrants 29.04.2024

This week's guest is my cousin, Daniel Odiase, a Solutions Engineer based in Toronto, Ontario. ⁠In this episode, Daniel shares his journey from Nigeria to Canada as a teenager. Amidst major life transitions, he navigated challenges with determination and adaptability, offering invaluable insights into overcoming adversity and thriving in new environments. Tune in for Daniel's inspiring sto...

Less Talking, More Listening - MOMENT #86 27.04.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this Moment i share my NBA Summer League Experience, and why listening is a vital skill for personal development. EP94 How to Stop SEEKING APPROVAL from others at Your Workplace https://podcasters.spotify.com/pod/show/noodiase/episodes/95--How-to-Stop-SEEKING-APPROVAL-from-others-at-...

A Resilient Mind - TT86 25.04.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

136. BUILDING YOUR RESILIENCE 22.04.2024

This is an unreleased on Resilience. I felt like dropping it now. No intro, straight to it. hope this helps. cheers. YOU NEED A MORNING ROUTINE (1:00) STOP TRYING TO BE GOD (3:00) STAYING PATIENT & KEEPING FOCUS (5:30) GET UP & BOUNCE BACK (9:00) YOU ARE NOT YOUR THOUGHTS (10:30) MOVING FORWARD (15:00) LEARN TO ADAPT(20:00) BUILDING RESILIENCE 25:00) WHO IS PROTECTING YOU? (31:00) Follow t...

Self-Sabotage in Relationships - MOMENT #85 19.04.2024

In these Moment episodes, ⁠kingno_⁠ will be selecting my favorite moments from previous episodes of Mind Bully Podcast.  This Moment is on self-sabotage, and why I stayed in a toxic relationship. EP 93. How To Date After a TOXIC RELATIONSHIP https://podcasters.spotify.com/pod/show/noodiase/episodes/94--How-to-date-after-a-TOXIC-RELATIONSHIP-e2e2cik/a-aaqgk8f

Perception is Reality - TT85 18.04.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

135. The Voice in Your Head is Lying to You - Overcoming Self-Doubt and Negative Self-Talk | Brianna Fisher 15.04.2024

This weeks guest is Brianna Fisher. She’s a former collegiate volleyball player at Tuskegee University, and the host of Made In His Image podcast. Who are you outside of what you do? A question we all must answer in this life. If you’ve been or have struggled with not feeling good enough, lack of self-confidence, or not seeing your self-worth, this episode is for you. brianna.esther (10:20) Overco...

You Are NOT an Imposter - MOMENT #84 12.04.2024

In these Moment episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, i speak on experiencing imposter syndrome after a my time in Los Angeles with the NBPA EP 92. Unleashing Confidence and Crushing Imposter Syndrome https://podcasters.spotify.com/pod/show/noodiase/episodes/92--Unleashing-Confidence-and-Crushing-Imposter-Syndrome-e2e2ch8

Progression Over Perfection - TT84 11.04.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

134. How to Overcome Self-Doubt in Sports & #1 Mindset Shift You Need To Make To Build Confidence| Eric Mika 08.04.2024

This weeks guest is Eric Mika to the show. He is a professional basketball player for the NBA G League Ignite and former BYU star. He is also the host of the Now For Later Podcast, a valuable resource for athletes transitioning to life after sports.  In this episode, Eric shares his journey from growing up in a sports-obsessed household, to enrolling at BYU and making the WCC all-freshman team. To...

Overcoming Suicidal Thoughts in the NBA (Reggie’s Testimony) - MOMENT #83  05.04.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast.  In this moment, Reggie shares his battle with depression during his time NBA with the Detroit Pistons.  EP91 How to Heal Your Inner Child and Overcome Perfectionism https://podcasters.spotify.com/pod/show/noodiase/episodes/91--How-to-Heal-Your-Inner-Child-and-Overcome-Perfectionism-Regg...

I'm not happy right now in life - TT83 04.04.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

133. How Toxic Sports Culture Inspired a New Age of Storytelling| Ashten Smith-Gooden 01.04.2024

This week’s guest is Ashten Smith-Gooden, former collegiate volleyball player at UC Berkeley turned co-founder and COO of Swish Cultures. Despite facing the intense pressure of college volleyball and navigating a toxic team environment, Ashten emerged stronger, battling insecurities and multiple meniscus tears along the way. In this episode, she candidly shares her transition from the volleyball c...

I Feel Depressed - MOMENT #82 29.03.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast In this episode, hear how to challenge your negative thoughts when you are depressed. EP90 Letting go of your depression is uncomfortable... https://podcasters.spotify.com/pod/show/noodiase/episodes/90--letting-go-of-your-depression-is-uncomfortable-e2e2ckq

I Hate the Transfer Portal (RANT) - TT82 28.03.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

132. “I Don’t Know Who I Am” - Why You Feel This Way and What to Do 25.03.2024

Hi, I was editing the episode I planned to put out when I just pressed record.  I believe this episode is for one specific person, and that’s good enough for me.

Confidence is Overrated - MOMENT #81 22.03.2024

In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment, Norense shares why confidence is overrated, and why intense focus and curiosity always wins. EP89: How to TAKE ACTION on Your Commitments https://podcasters.spotify.com/pod/show/noodiase/episodes/NO-EXCUSES--How-to-Take-ACTION-on-Your-Commitments---EP89-e2e2cje

Maybe it’s Your Fault - TT81 21.03.2024

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

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