Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
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Autor
Brian Cain, MPM
Categoría
Web del podcast
Último episodio
10 de oct. de 2026
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Episodios
Sunday Meditation 14.01.2024 5:19
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
NFL Having A Plan For Life's Challenges - Lane Johnson 13.01.2024 3:08
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they discuss the importance of having a plan for life’s challenges. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader in Mental Performa...
NFL Routines For Mental Health - Lane Johnson 12.01.2024 3:22
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they discuss the routines Lane follows for elite mental health and handling the challenges that come with being a NFL player. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈...
NFL Concentration Grids - Lane Johnson 11.01.2024 2:45
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they discuss how Lane train’s a better in game focus by using concentration grids. 🧠 You can start training with Concentration Grids at BrianCain.com/cgrid 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lan...
NFL Anxiety Is Your Fuel - Lane Johnson 10.01.2024 5:04
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they discuss the importance of learning to use anxiety as fuel for elite performance. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader...
NFL Mental Imagery - Lane Johnson 09.01.2024 4:08
In this episode Brian continues a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they discuss how lane uses mental imagery as a part of his preparation process. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader in Men...
NFL Mental Health - Lane Johnson 08.01.2024 5:01
In this episode Brian kicks off a six part series with Philadelphia Eagles captain, Super Bowl Champion and 4x NFL Pro-Bowl Selection, Lane Johnson. Today they discuss mental health and the mental challenges of playing in the NFL. 🏈 🎙️ You can listen to the full Mental Performance Mastery Podcast with Brian and Lane Johnson by clicking here. 🏈 🎙️ Brian Cain, MPM , the World’s leader in Mental...
Easy Mode vs. Hard Mode 07.01.2024 2:45
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by learning how to move from hard mode into easy mode with better preparation and prioritization. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...
Film Crew 06.01.2024 2:17
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024. Today, the importance of hiring your own film crew. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be wit...
Avoid Toxicity 05.01.2024 2:34
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by discussing the importance of avoiding toxicity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with T...
Avoid Your Weaknesses 04.01.2024 2:38
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by avoiding your weaknesses and doubling down on your strengths. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wan...
Passive Mode 03.01.2024 2:43
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by turning on your passive mode, a mindset that has taken Brian a long time to adopt, but one that has been very fruitful. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you ca...
Ruthless Elimination 02.01.2024 2:12
In this episode Brian continues a seven day mini-seminar on how to set yourself up for a great 2024 by teaching you about ruthless elimination. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...
You're Fired 01.01.2024 2:03
In this episode Brian kicks off a seven day mini-seminar on how to set yourself up for a great 2024 by firing the non best version of yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...
Sunday Meditation 31.12.2023 5:19
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
Take A Shortcut, Get A Shortcut 30.12.2023 1:43
In this episode Brian discusses the dangers of taking shortcuts because when you take a shortcut you will get a shortcut. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily P...
Thrive In The Darkness 29.12.2023 3:06
In this episode Brian talks about the dirty work, thriving in the darkness and doing whatever it takes to get the results you are working for. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...
Always Be a Pro 28.12.2023 2:27
In this episode Brian talks about the importance of always being a pro. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 🥶 Get 10% Off TheraFrost Inflatable, Se...
Sweep The Sheds 27.12.2023 2:12
In this episode Brian shares a concept he picked up from The New Zealand All Blacks Rugby team about Sweeping The Sheds. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Po...
Assists Score Goals 26.12.2023 2:51
In this episode Brian talks about the importance of assisting others to score goals so that you can score more in your life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dail...
Must Be Present To Win 25.12.2023 2:18
In this episode of The Mental Performance Daily Podcast, Brian discusses how you must be present to win. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 🥶 Get...
Sunday Meditation 24.12.2023 5:19
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
Responsibility To Respond 23.12.2023 2:41
In this episode Brian shares one of the key lessons he learned from one of the top agents of all of professional baseball. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...
Reset The Standard 22.12.2023 1:47
In this episode Brian talks about the importance of resetting your standard. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 🥶 Get 10% Off TheraFrost Inflatabl...
Don't Let Someone Steal What You Love 21.12.2023 2:18
In this episode Brian talks about the dangers of letting someone steal what you love. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 🥶 Get 10% Off TheraFrost...
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