Men's Wellness Collective Podcast

On this episode of the MWC Podcast Caleb, Daylen and Jordan take a deep dive into personal values. They discuss the importance of values and share some insight into their own lives about how identifying their values has been beneficial. Enjoy!

On this episode of the MWC Podcast Caleb, Daylen and Jordan welcome Emily Kyle. Emily is a fellow therapist and friend of the podcast and joins to discuss the concept of rejection from the perspectives of both men and women. They explore why rejection is so difficult to endure, the importance of clear communication, and how dating apps have influenced interactions between men and women. They unpac...

On this episode of the MWC Podcast Caleb, Daylen and Jordan begin a conversation about relationships. They unpack the challenges in relationship building, explore the idea of trust and how to cultivate it, and more. Enjoy!

On this episode of the MWC Podcast Caleb, Daylen and Jordan welcome their first guest, Christian Willingham. They discuss Christian’s story of his upbringing and use his experiences as a springboard to expand on ideas of unmet needs, the importance of male role models, and the path to becoming the person you needed in childhood. Enjoy!

On this episode of the MWC Podcast Caleb, Daylen and Jordan expand on their conversation from the previous week, and dive into the idea of safe spaces. They share how to identify traits of safe vs. unsafe people to be vulnerable with and discuss the importance of becoming our own safe spaces internally as well. Enjoy!

On this episode of the MWC Podcast Caleb, Daylen and Jordan unpack the idea of self-worth. Using the Pivot Podcast’s interview with former NBA player, Michael Beasley as inspiration for this discussion, the MWC crew give their takes on developing a healthy sense of self-worth, and talk about common barriers to men asking for help. Enjoy!

On this episode of the MWC Podcast Caleb, Daylen and Jordan discuss why emotional expression can be difficult for men and provide some education on how early childhood attachment and unmet needs can impact our relationship with certain emotions. Enjoy!

In this introductory episode of the MWC Podcast Caleb, Daylen and Jordan share their stories about how they entered the mental health profession, and share their collective inspiration behind starting the Men’s Wellness Collective. They go on to give listeners a glimpse of what they can expect from the MWC podcast going forward. Enjoy!