Meech Speaks

Welcome back to another episode of Talkin Crazy! In today's episode, RT and Meech dive deep into the unexpected challenges life throws our way. They explore the importance of authenticity and vulnerability during difficult times and how having a support system can make all the difference. Join them as they navigate a personal storm and discuss the value of surrounding yourself with genuine friends...

Welcome back to Talkin Crazy! In today's episode Meech and RT, dive into the world of self-reflection, communication, and the challenges of being independent. With personal anecdotes, they explore the different ways they operate when out of town versus when they are at home. They touch on the importance of effective communication and the value of setting expectations from the beginning. The hosts...

In today's episode, we're tackling the topic of consistency and the importance of perseverance. Meech and Rt are here to share their personal experiences and insights on why pushing through difficult times can lead to breakthroughs and incredible achievements. They discuss the power of staying committed to your goals, even when the going gets tough, and the impact it can have on personal growth an...

In today's episode, RT and Meech are here to discuss the power of self-belief and true confidence. They delve into the idea that we often base our value on others' opinions and societal norms, overlooking our own unique worth and potential. Using a captivating hot dog stand story, they shed light on how we sometimes underestimate ourselves and the importance of recognizing our true value. Join us...

Welcome back to Talkin Crazy! In today's episode, RT and Meech have a thought-provoking conversation about the power of accountability and the importance of owning up to our actions. They dive into the challenges they face as a Marine and Psychologists, sharing personal experiences of struggling with their own mental health and the pressure to constantly be there for others. The episode delves int...

On today's episode we talk about the power of recognition, not worrying about the results and focusing more on the progress Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rarebandy.com/pro...

In this episode I talk about why it's so hard to take responsibility for your actions and how it impacts your growth, and the people around you...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChLet our sponsor BetterHelp connect you to a therapist who can support y...

In this episode Meech and RT sit down and talk about burnout, the 0 to 100 mindset with mental health, and how "are you okay" can come off as fake love..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChRt Merritt (@rt_merritt) • Instagram photos and videos⁠⁠Amazon.c...

We've all been there before and we've all said those words before "I Suck". In this episode I provide practical tips on how to overcome that feeling. Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChLet our sponsor BetterHelp connect you to a therapist who can suppo...

On today's episode Meech and RT talk about what it means to be selfish, why boundaries are so important, and how to establish a baseline line with yourself that you can live up to...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhtt...

This week I decided to remaster one of my favorite episodes. We compare pain to physical injuries, but some of the worse wounds we could received are the ones we can't see. In this episode we'll talk about how to deal with emotional wounds and what happens when we don't treat them..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe...

RT is back and this time we're talking about self-worth, authenticity, and what it means to beat the odds. Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jRt Merritt (@rt_merritt...

On this episode I talk about the importance of self-confidence, why you need to have it, and how to boost it...nstagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor Bett...

After creating content since 2019, I share in this episode the 6 things I've learned since becoming a Military Influencer.https://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe BookThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet our sponsor B...

In today's episode I talk about the importance of SELF-accountability and why it's so hard to take ownership when things go wrong... ..Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon referral linkhttps://theperfectribbon.com?sca_ref=3552114.TGo5PCF02jLet...

The irony of self-growth is that you're never the first to noticed the changes. In this episode I talk about how your old habits are no longer allowed in the new life that you're creating for yourself...Instagramhttps://www.instagram.com/meech.speaks/?hl=enTikTok https://www.tiktok.com/@meech.speaks?lang=enThe Extraordinary Thought From an Ordinary Mind https://a.co/d/8PcAaChThe Perfect Ribbon ref...

In this episode I talk about being stuck in survival mode, and how it prevents us from accepting the good in our lives. I also talk about how how to get out of our heads, and get into life. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab...

We always talk about becoming a better version of ourselves, but for every action there is an equal reaction. In this episode I talk about the consequences of wanting more for yourself. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “...

Today we have Mental Health Specialist, Keynote Speaker Business Owner, and my Aunt Marla Godette. This woman is truly a powerhouse and deliver insight about overcoming the stigmas of being a woman and free herself. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount...

There's power in knowing when to explain yourself and when you don't have to, and in this episode I explain how to make peace with being misunderstood. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt...

We all have different aspects of ourselves that we must show up differently too. In this episode I break down what it means to be a Marine 24/7 and how to create balance within our professional and personal lives. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount o...

Self-Care is very important, but tips sometimes don't relate to us in the Military. In this episode I share practical tips that Military Servicemember can practice. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Men...

On today's episode I talk about the importance of effective communication and how our egos can get in the way of us receiving a messageLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month. Grab a “Be Gentle to Your Mental” T-Shirt at https://rareba...

Sometimes the message you're supposed to deliver ends up being a message for yourself. In this episode, I talk about toxic environments, divine timing and what it means to release the hate you have for something. I hope you enjoy this episode half as much as I enjoyed making it. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit...

Marine Corps Hall of Fame Boxer, Drill Instructor, Model, and Social Media influencer Oubigee Jones stops by to talk about mindset, confidence, and what it means to actually love yourself. we definitely had way too much fun doing this episode.🦈 (@oubigee) • Instagram photos and videosLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home....