Dr. Efrat LaMandre PhD, FNP-C
Medical Disruptor™ by Dr. E
The Medical Disruptor™ Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for. In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. Dr. E wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.
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Autor
Dr. Efrat LaMandre PhD, FNP-C
Categoría
Web del podcast
Último episodio
27 de oct. de 2026
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Episodios
The Real Culprit Behind Heart Disease 14.02.2026 22:52
Heart Disease is the number one killer in America AND... It’s NOT because of cholesterol The truth is that Heart Disease is caused by CHRONIC INFLAMMATION. It’s not as simple as taking cholesterol meds, its so much more! Dr. E will explain the surprising truth behind heart disease. This is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual,...
How Mouth Breathing Is Ruining Your Teeth, Your Sleep, and Even Your Face Shape 11.02.2026 1:00:45
You breathe through your mouth at night and think nothing of it. Maybe you snore. Maybe your kid does. Your dentist never mentioned it. Your doctor said it was normal. In this episode of Medical Disruptors, I sit down with Dr. Norma Cortez, a biological airway dentist who starts where most dentistry stops: breathing. We get into why cavities are often preventable, why "I avoid sugar" isn't the ful...
Thyroid Imbalances: A Deep Dive into Hypothyroidism and Hyperthyroidism 07.02.2026 16:02
Ever felt puzzled by weird symptoms that just don't add up? Have you dealt with unexpected weight changes, constant tiredness, or feeling too hot or cold out of the blue? Don't brush it off – your thyroid could be trying to tell you something vital. Guess what? You're not alone – there are about 20 million Americans sailing in the same boat, wrestling with similar thyroid issues. What's even crazi...
Why Hormones Aren’t the Fix Everyone Thinks They Are 03.02.2026 1:09:00
HRT can be a game-changer. But if the foundation is shaky, it can’t do its job. So before you change your hormone dose again, listen to this. There’s a reason symptoms can persist, especially in perimenopause and menopause. In this episode of Medical Disruptors, I’m with Dr. Wendy Warner, former conventional OB-GYN turned functional and integrative powerhouse, because she’s watching the same pat...
Detoxifying Your Body: Fact or Fiction? 31.01.2026 18:50
Have you ever thought about what the foods you eat are made of? What's really on your plate? Artificial flavors and hidden toxins, secretly sneaking into your body. These sneaky infiltrators not only make themselves at home, but they also love to create chaos - with your energy levels, your skin, and even your mood. Toxins love disturbing your system, causing headaches, and messing up your stomach...
Is It really HEALTH-care OR Is It SICK-care? 31.01.2026 23:59
The truth is that our “health”care system is DESIGNED to keep you sick. The entire system is based on illness codes. The system is built on people with lifelong illnesses that require expensive and ongoing treatments. It does not have tools for prevention It is NOT designed to get to the root cause of diseases. It is NOT designed to get people better. Watch this video as Dr. E delves into why our...
Mouth Breathing and Sleep Apnea: What Every Parent Needs to Know 27.01.2026 46:26
Dentistry isn’t just about shiny teeth. It’s about your airway, your inflammation, and the biology driving how you feel every day. Miss that, and you miss one of the clearest windows into whole-body health. In this episode of Medical Disruptors, I sit down with Dr. Ariana Ebrahimian, DDS, and we widen the lens: the mouth is not a standalone body part. It’s a living ecosystem with a direct line to...
Blue Light and Sleep: What Quantum Biology Reveals About Circadian Rhythm 20.01.2026 57:01
What does quantum biology have to do with chronic illness? It sounds like one of those phrases people drop to impress you. On this episode of the Medical Disruptors, we’re exploring it for a very real problem: when symptoms like fatigue, brain fog, inflammation, and chronic pain don’t fit the usual boxes, the medical language runs out fast. That’s exactly why I’m sitting down again with Dr. Eleano...
Understanding Inflammation - The Body’s Response to Damage 17.01.2026 20:25
What if I told you, there's a hidden link, a common factor that lies at the root of all diseases? It’s Inflammation and it affects everything. Sounds scary, right? Whether it's heart disease, diabetes, arthritis, or even Alzheimer's, inflammation is the common thread connecting these health issues together. From your brain to your heart to your toes, inflammation is the silent culprit behind disea...
Why So Many Kids Struggle With Chronic Illness and What Prevention Is Missing 13.01.2026 1:06:16
Medicine is incredible at saving lives in an emergency. But when it comes to chronic illness in kids—eczema, allergies, asthma, recurring infections, and neurodevelopmental concerns—the system keeps acting surprised while parents live it every day. In this episode of Medical Disruptors, I sit down with pediatrician Dr. Joel “Dr. Gator” Warsh to talk integrative pediatrics, prevention, and what mod...
IBS Is Not An Acceptable Diagnosis 10.01.2026 32:15
Raise your hand🖐️ if you were given an IBS diagnosis because of your bloating, or cramps, or diarrhea, or constipation. Here’s the thing, IBS is NOT an acceptable diagnosis! Of course your symptoms are real! But the symptoms mean that your belly needs help - and calling it IBS doesn’t help your issues at all. So if this is you, watch this video of Dr. E and learn how to get to the bottom of what c...
How to Build Real Energy Without Burning Yourself Out 08.01.2026 26:51
If you feel tired all the time, this episode is for you. In this episode of Medical Disruptor, I break down why fatigue is so common and why it’s rarely about laziness or motivation. Most of the time, low energy follows a pattern. Once you understand what’s draining your energy, you can start changing it. I walk through the first step I take when someone is chronically exhausted, ruling out medica...
Why So Many Patients Feel Dismissed by Doctors and What Helps 06.01.2026 1:05:19
Health is splitting into two loud camps: “follow the science” or “burn it all down.” And if your symptoms don’t fit the script, you get dismissed—and left to figure it out alone. In this episode of Medical Disruptors, I sit down with orthopedic hand surgeon Dr. Erin Nance (aka “Little Miss Diagnosed”) to go straight to the real problem: trust in doctors, misdiagnosis, and the medical gaslighting t...
The Key to Staying Motivated and Committed to Your Goals 02.01.2026 23:34
Who doesn’t like making new year’s resolutions? But we all know that staying motivated and committed to your goals can be hard. It's easy to get discouraged when you're trying to change habits or commit to a goal. You might start off strong, but then lose steam after a few weeks of not seeing results. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newslet... Che...
The Real Reason Detox Isn’t Working for You 30.12.2025 1:01:23
Modern medicine can save your life in an emergency. But if you’re living with chronic symptoms, it often just manages you. That’s the transformative realization Dr. Alejandro Junger has when he becomes the patient, not the physician. He goes to the best of the best, walks out with multiple diagnoses, and gets handed seven prescriptions designed to silence symptoms instead of fix what is driving th...
Beyond Symptoms Discovering True Wellness with Functional Medicine 29.12.2025 55:25
This is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self imrpovement for her patients, Doctor E hopes to help you take control of your heal...
Gut Health: Should You Really Trust Your Gut? 20.12.2025 17:53
Have you ever heard of the saying 'Trust your gut'? Well, what if I told you there's a lot more to it than you could ever imagine? Your gut isn't just an indicator of whether you've eaten too much ice cream or whether you're hungry. It's SO much more - a microscopic universe bustling with activity right inside of you! But 'What if your 'gut feelings' are trying to tell you something that could pot...
Your Thyroid Isn't Fine: Why TSH Doesn't Tell the Whole Story 16.12.2025 52:39
If you’ve been told your thyroid is “fine” because one lab looks normal, this episode is going to mess with your certainty in the best way. In this Medical Disruptors conversation, I sit down with Dr. Alan Christiansen (Dr. C), a board-certified naturopathic endocrinologist and bestselling thyroid author. Dr. C reveals how subtle autoimmune activity often hides beneath “normal” labs, and why addre...
Hashimoto's Exposed: It's Not Just Your Thyroid, It's a Body-Wide Wake-up Call! 13.12.2025 24:13
When it comes to Hashimoto's Thyroiditis, we know the struggle is real. The symptoms can be overwhelming, and the impact on your health is undeniable. But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue. Hashimoto's is an autoimmune disease, which means it affects your entire body. That's why you can't focus on just treating the thyroid. In this week’s episode...
Chronic Inflammation Symptoms (And How to Actually Fix Them) 11.12.2025 26:21
You're tired all the time. Your joints ache. Your brain feels foggy. Your stomach is always off. You've been to multiple doctors, run the labs, and everything comes back "normal." So you're told it's stress, or aging, or maybe it's all in your head. It's not. It's chronic inflammation, and it's the hidden thread connecting most long-term diseases, from heart disease and diabetes to Alzheimer's, au...
Your Brain Can Change But Your Mind Controls It (Here's Why That Matters) 09.12.2025 55:54
What if your brain isn’t in charge? What if your mind, your thoughts, your awareness, your choices—is actually directing your brain, not the other way around? In this episode, I sit down with Dr. Caroline Leaf, a communication pathologist, audiologist, and neuroscientist who spent 40 years proving what the medical establishment refused to believe: your mind can rewire your brain. She explains why...
Fibromyalgia Is Not An Acceptable Diagnosis 06.12.2025 25:25
Fibromyalgia - The Symptoms are Real, and The Pain is Real, but the diagnosis is unacceptable! Just because they give you a “diagnosis” doesn’t mean they’ve uncovered the underlying cause. In this week’s episode, Dr. E will explain what Fibromyalgia is, how it’s diagnosed, and the treatment, and WHY YOU SHOULDN'T ACCEPT THE DIAGNOSIS. Of course, your symptoms are real - but you should want a bette...
BHRT Not Working? This Hormone Is Blocking It (And How to Fix It) 04.12.2025 31:45
Your hormone levels are perfect. Your doctor says everything looks great. So why do you still feel like garbage? When cortisol is running the show, your cells can't use the hormones you're taking. This episode of the Medical Disruptor reveals why BHRT works brilliantly for some people and fails completely for others, even on identical doses. We'll cover how chronic stress hijacks your entire hormo...
Heart Attacks with “Normal” Cholesterol? A Functional Cardiologist Explains 02.12.2025 59:29
Heart attacks in people with “normal” cholesterol are not rare outliers. They’re the warning flare that our entire playbook is broken. In this episode of Medical Disruptors, I sit down with interventional cardiologist-turned-functional cardiologist Dr. Sanjay Bhojraj to unpack what happens when you do everything “right” on paper… and still end up in the ER with a heart attack. We get into advanced...
Why Sleep Is As Important As Diet 29.11.2025 24:02
Are you getting enough sleep? Chronic sleep deprivation can lead to high blood pressure, diabetes, heart attack, and has even been linked to Alzheimer's! Not getting enough sleep can also cause obesity, depression, impairment in immunity and lower sex drive. Why does this happen? How do we get more sleep? This is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of...
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