Matt Gardiner LIVE

Our fave Full Moon of the year is here! The Strawberry Moon of June!! Darci looks into why people seem to get crazier/restless/more active on Full Moons. Matt describes what this Full Moon means in the confusing astrological sense. Then we both reflect back on the halfway point here in 2022. Summer is a week from today! This is an exciting time of year, indeed. Hosted on Acast. See acast.com/priva...

EP35 - ToastMaster Tuesday || Levelling Up for the Next Event Megan flips the 5-minute script on Matt! In this episode, Matt gets to give a 5-min impromptu speech on how the next event that Megan and Matt will be putting on will level up and build on the foundation of the first 2 webinars. Hosted on Acast. See acast.com/privacy for more information.

EP34 - Mindshift Monday || Internal v External Validation Megan and Matt discuss how they had to shift things on the fly heading into their live-event-turned-zoom-webinar, as well as the differences between internal and external validation. Hosted on Acast. See acast.com/privacy for more information.

EP36 - ReFrame Friday || How to Roll with the Punches Megan & I discuss what went into the lead-up to our live event and how we had to think on our feet and pivot several times in the final days leading up to it. We were both able to ReFrame the events that happened and turned the event into a huge learning experience and a success! BTW - here is the link for the replay of the event: 🎥 https://yo...

EP 36 - Third Act Thursday || Spring Edition 🌿 Today, we take the theme of Spring and rebirth and take the time to champion all the new things happening in our respective lives. Using the "Seasons of Life" and the energy that is brought in by Spring - through this lens to share stories of gratitude. Hosted on Acast. See acast.com/privacy for more information.

EP36 : What-If Wednesday || Babysitters, Graduations, Programs Oh My! Megan and Matt are back for WIW, where we are What-Iffing the Best Case Scenario!! This one is off the cuff, we just riff on what is going on in our lives. Luckily, there is a lot going on with both of us!! Hosted on Acast. See acast.com/privacy for more information.

Wow! The name of this moon is quite the mouthful. Darci and I discuss what the May Moon means & brings to us, as well as prep our Moon Water! We also discuss the upcoming 'Battle of Alberta' in the NHL Hockey Playoffs!! Hosted on Acast. See acast.com/privacy for more information.

Live webinar from May 14, 2022. 🎥 Watch on YouTube: https://www.youtube.com/watch?v=EUQGCTaIq9E 👀 Coach Megan's Topics include: - What is a 'Modern Mom'? - Learning to Pause - Core Values Coach Matt's Topics include: - Soft Talk Challenge - Should Detox - Reframing Unhelpful Narratives Find us online 👀 ✅ meganmclarencoaching.com ✅ recoveryroadmap.me Like & subscribe to our Podcast 🙌 ✅ www.s...

Welcome to the 2nd installment of F*ck Up Friday!!....where we normalize missing the mark and laugh at our failures. Megan joins me this time, we share our stories of F*ckupery. Mine is decidedly less funny, as I paint a picture of self-doubt and comparison based on my impulsive Instagram use....although I chuckle at the end of my story - so that smooths things over! Megan has a battle with the Ik...

Today, on Third Act Thursday, Megan shares the 2nd part of her reinvention story! Why did she leave a career that she was getting fast-tracked in? How did the Universe steer her into what she is doing these days? It's a great story and another excellent episode! Hosted on Acast. See acast.com/privacy for more information.

Welcome to What-If Wednesday, where we "what-if" the best-case scenarios! Megan and I have our first in-person live event coming up on Saturday, May 14th so today we "what-if" all that can come from this event!! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Toastmaster Tuesday! Today, Megan is put on the spot to do a 5-minute impromptu speech about how she had to change her mindset and expectations around her parenting. She discusses resisting change vs surrendering to it, and how surrender can actually be incredibly freeing! Hosted on Acast. See acast.com/privacy for more information.

As we head towards Mother's Day, Megan joins the show to discuss what types of immediate and definitive Mindshifts she needed to make as a new mom. Especially around scheduling, having a Plan B and utilizing the "stop & pause" technique. Hosted on Acast. See acast.com/privacy for more information.

EP28 - F*ck Up Friday || "I Got This" Welcome to the first-ever "F*ck Up Friday"! F*ck Up Friday: Fail forwards, I always say! You either win or you learn. There is no true failure unless it leads to you continuing to make the same mistakes…or outright quitting. “F*ck Up Nights” are gaining traction, worldwide. They are events where people share their failures in a safe and supportive space - in o...

EP27 - Third Act Thursday || My Trip Back Home In this edition of Third Act Thursday I recount the anchor for my latest sobriety streak (of over 1100 days!) What propelled me to this decision, and what helped anchor it. As well as the wonderful events that happened immediately after making this decision and how those have continued to affect my sobriety in a positive way. Hosted on Acast. See acas...

EP26: What-If Wednesday || Solo Edition (Matt) Welcome to 'What-If Wednesday' where we What-If the positives, instead of What-Ifing the worst-case scenarios? Time for a positivity push-up!! Hosted on Acast. See acast.com/privacy for more information.

EP25 - Toastmaster Tuesday || Converting Energy The usual Toastmaster rules, and I am flying solo today! A 5-minute impromptu speech on Converting Energy: How did I replace/reposition all of the negative energy I was using to hide, support and maintain my addictive behaviour? Hosted on Acast. See acast.com/privacy for more information.

EP24 - Mindshift Monday || Collapsed Distinctions "A collapsed distinction occurs when a person is not distinguishing between two emotions/beliefs/concepts. The collapse of the two emotions/beliefs/concepts is often a barrier to moving the person forward". Today, I discuss my own collapsed distinctions around my addictions and the behaviours and emotions I so powerfully associated with them. Hoste...

Welcome to the Full Moon Event for April! 🌕 Today's Full Moon is the "Pink Moon" and is at its height at 1pm MST - which just so happens to be as we are recording!! Darci gives us the rundown, as usual :) Here is a good link for what this moon means: https://www.nylon.com/life/april-2022-full-pink-moon-libra-spiritual-meaning "April, famously the cruellest month, has actually been home to 2022’s...

Reframing things is all about changing perspective. Megan has a great example of her reframing...we also discuss how the thought of death can snap you out of your funk. Hosted on Acast. See acast.com/privacy for more information.

Megan has quite the story from 2019, after the birth of her twin girls. She had a case of post-partum depression that lasted over a year. She learned some life lessons the hard way and came out the other side a much healthier and happier person! More of her story to come :) Hosted on Acast. See acast.com/privacy for more information.

Too often our brains like to steer us into the 'What-If' worst-case scenarios...What-If Wednesday is where we spend some time to 'What-If' the good stuff!! Today we jump into 'What-If-ing' our 2022 vacation plans!! Hosted on Acast. See acast.com/privacy for more information.

Toastmaster Tuesday: we each have 3 minutes to do an impromptu speech on the agreed-upon subject. The speech is marked on landing words, articulation and the ability to hit the time without going over! Today's topic: Core Values (and how they change as you age). Hosted on Acast. See acast.com/privacy for more information.

MindShift Monday returns! Today's topic: Dealing with your Inner Critic!! Hosted on Acast. See acast.com/privacy for more information.

*from our Zoom LIVE Event from March 30th, 2022: As we enter spring and COVID seems to be winding down, there is a lot of accumulated uncertainty and anxiety over these past 2 years. There is a lot of anger and division amongst people right now. Carryover from the mask mandates, the vaccines, and everything else the pandemic brought. How many of you are feeling this uncertainty and anxiety coming...