Massenomics Podcast

Big Joe doing what Big Joe does: Making heavy stuff look light! This week we recap the State Strongman Competition. We had a great turnout at the event, and some pretty tough competition. Find out how the guys did, and how they're holding up after heaving all this weight around. Don't forget to LIKE and SHARE this episode on Facebook... Make sure you  LIKE the Massenomics Facebook page... If you d...

For this week's episode, Tyler traveled deep into the heart of Texas to interview adaptive athlete Trevor Battah. Trevor does a lot of CrossFit-style training, but he does it all with one arm. And Tyler won't even squat unless he's wearing his oly shoes. Trevor is a great dude, with a great story and a powerful message, and we hope you enjoy this episode as much as we did! Here's a video of how we...

This week we share and review our personal preferences in regards to footwear and bathroom hygiene. 2 subjects we are EXTREMELY passionate about here at Massenomics. Don't forget to LIKE and SHARE this episode on Facebook... Make sure you  LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSENOMICS STORE  and load up on swag... Also, ple...

This week, all 4 of us got together and recapped the events of this past weekend's Massenomics Strongman Showdown. Who was the strongest? Who was the muddiest? Who was the most impressive?  Also, we (well, mostly Tyler) had some harsh words for some of the negativity in the Powerlifting community.  It was another fun evening in The Massenomics Studio...  Don't forget to LIKE and SHARE this episode...

This week, we talk about our favorite online entertainment.. We cover our favorite lifters and coaches to follow, our favorite websites for technical tips, and some of our most NSFW conversations to date. Enjoy! Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook page... If you don't already have a closet full of Massenomics gear, go to the MASSEN...

This week, we give a little insight into the upcoming BCF Strongman Competition. We break down each competitor's strengths and weaknesses, and get in as much smack-talking as we possibly could. We also open the show with an in-depth review of the Greatest Movie of All-Time: "Mad Max: Fury Road". Don't forget to LIKE and SHARE this episode on Facebook... Make sure you LIKE the Massenomics Facebook...

This week, our very own Professor Schanz joins us in-studio to fill you in on everything you've ever wanted to know about protein. We cover protein supplementation vs food-sourced protein, meal timing, quantities, bro science vs real science, and everything in between. Make sure you LIKE Massenomics on Facebook and remember to SHARE this podcast with a friend. If you feel like being really generou...

This week we take a look at strength training from the female perspective. Special guests Leah Wensmann and Megan Stone break down what it's like as women in the world of strength. We cover training, arm wrestling, injuries, gross stuff dudes do, and the awful fear of getting "bulky". Give this episode a listen, and give us a 5-star rating on iTunes. Then make your way to our Facebook page and mak...

In a special late-night recording session, we talk about getting started. We cover our intro to strength training, and give some most-likely mediocre advice for beginners and other people who are interested in barbell training. And remember to LIKE Massenomics on Facebook , and go to iTunes and give us a 5 Star Review . It will make you stronger, I promise. Buy some gear at the MASSENOMICS STORE ,...

This week, we embrace the hate and let you know about all the things that drive us nuts in the world of strength and fitness. From multi-level marketing schemes to shitty insta-fitness accounts on social media, we basically hate on everything you could imagine. Nobody is safe. And Tyler brings us home with a Honeymoon Poop Story for the ages. Don't forget to LIKE Massenomics on Facebook, and LIKE...

A sneak peek inside Massenomics Studio   This week we recap an extremely busy couple weeks in the world of Massenomics. We cover some of the finer points from our last interview, discuss some great recent performances as well as some sad news from the world of Strength. Stick through to the end, because Tanner closes out this episode with a can't-miss poop story.    Make sure you LIKE and SHARE th...

This week's episode is a very special one. We had the whole Massenomics crew present for this episode, and we had an awesome time hanging out with IPF World Bench Press Champion Jona Leo. Jona and his training partner Phil Brinks filled us in on what it takes to become the best in the world, and hopefully some of the knowledge they share can help you become a world-class badass as well!  It was a...

 In this week's episode, we talk with Massenomics OG Ryan Anderson. Ryan is the gym's in-house equipment fabricator, so we asked him to share some of the secrets and methods he's learned on how to build equipment as well as muscle.  We also brought back special guest Ross Taylor this week as well. We have a companion article on HOW TO BUILD YOUR OWN STRONGMAN DEADLIFT TIRES.  These are basically t...

Squat Every Day.. It's something we've heard a lot about lately, but none of us have actually tried it. A few weeks ago, Massenomics OG Ross Taylor embarked upon a high-frequency squat program, so we brought him on the podcast so he could fill us in on what the program looks like, how he's handling the frequency, and if he thinks this is the key to massive squat gains. Give it a listen... And help...

     This week Professor Schanz gives us a look into his nutritional routine, and how he eats to stay jacked and tan. Austin gives some interesting tips in regards to meal timing, routines, post-workout nutrition, and when you should actually be drinking that first cup of coffee...      Give it a listen, and don't forget to LIKE and SHARE it on Facebook, and make sure you go to iTunes and give us...

This week, the guys discuss some news in the world of Powerlifting... A South Dakota man benches 865 lbs and wins Gold at the IPF World BenchPress Championship, Dan Bell kicks some more ass, and other news that will make you feel like a weakling! Give it a listen, don't forget to LIKE our Facebook page, give us a 5 star review on iTunes, and if you like our stuff, go to our ARTICLES/VIDEOS page an...

 This week we talk about training frequency... and a little bit of lawn care..  How much is necessary? How much is too much? Training... not lawn care.  Give it a listen, LIKE us on Facebook, give us a 5 star rating on iTunes, and make sure to share it and tell your friends if you think it's awesome.  And if you think it's not awesome, probably keep that to yourself.....   Or tell your friends tha...

 This week, we let you know all about the move. The weights, the old and new equipment, the booze, the food, and the booze. (I said it twice on purpose.... There was a lot of it) Give it a listen, share it on Facebook, and make sure you leave us a 5 star rating on iTunes. Don't forget to check out the rest of our articles HERE.. . And make sure you buy yourself some Massenomics apparel at our stor...

This week, the guys discuss Max Out Day, the quest for PR's and all of the complex issues that arise when maxing out... Such as: what music to listen to, nose tork, and puking for PR's. To accompany this episode, we are sharing our personal Spotify workout playlists so you can get on our level....   Here's the links: Tommy's Massenomics Workout Playlist Tyler's Massenomics Metal Playlist Tyler's M...

   This week, we get a workout in the garage and discuss mobility and the olympic lifts, and look damn good while we do it.  Check out the short video of the lifting session: https://www.youtube.com/watch?v=Tx4Z18Dgxhk

This week, Tommy talks about how he eats to get huge, and the guys discuss their favorite and most epic of cheat meals.

Massenomics Breakfast of Champions  In Part 1 of our "Do You Even Eat, Bro?" series, we cover our own nutritional habits. This week it's all about the big guys. Tanner talks about how he stays huge, and Tyler talks about how he got less huge. Tommy's path to hugeness will be the focus of next week's Part 2. Give it a listen. And don't forget go to iTunes and give us a 5 star rating.  Stay strong.

The view from Massenomics Studios Captain's Chair. In this episode we talk about who we are, what we train for, and what the hell we think we're doing recording our own podcasts. Today it's only Tyler, Tommy, and Tanner, but soon we'll get our technology in order and introduce you to Professor Schanz.  Tune in. Tell a friend. Stay strong.

Massenomics Studio - Where the magic happens. In our first episode we introduce you to the world of The Massenomics Gym. We talk about how the Capital of Strength came into existence, and let you in on all the exciting new things going on in the world of Massenomics. Tune in. Tell a friend. And stay strong.