Barlyssa Lopez

Margs and Mindset

Barlyssa have been taking on life's challenges side by side, discovering what works and what doesn't. We're not just addressing past wounds, but also picking up handy skills and strategies along the way to steer our journey forward. We're convinced that no one should have to pilot through these experiences alone. With a common objective, we pondered the most impactful way to extend out support to women of color tackling generational traumas and experiences in solitude. It turned out that launching a podcast is the best conduit to build a supportive community that engages in raw, real and open...

No dejes de visitar la web del podcast y apoyar a su creador: margsandmindset.buzzsprout.com

Autor

Barlyssa Lopez

Categoría

Education

Último episodio

4 de nov. de 2026

¿Dónde escuchar?

Podcasts en la app Replaio Radio Muy pronto

Los podcasts llegarán muy pronto a la app. Instálala ahora y sé el primero en descubrir una forma totalmente nueva de vivir los podcasts

Descárgala en Google Play Instálala gratis Android casi 10 M de descargas · valoración de 4,7+ iOS muy pronto

Episodios

What If Success Is The Scary Part 06.05.2026

Send us Fan Mail Five years into business sounds like a celebration until someone calls your company “mature” and you realize… oh, this is the livelihood now. We’re sipping margaritas and telling the truth about what that milestone brings up: pride, pressure, gratitude, and the very real question of how to build a sustainable business for the long haul without spiraling into fear. We also get into...

Ebb + Flow 29.04.2026

Send us Fan Mail A grapefruit margarita at 10:30 AM sounds like chaos until you hear the point behind it: we’ve built a life where we get to choose our mornings. That little moment turns into a bigger conversation about entrepreneurship, time freedom, and why your calendar should be a tool instead of a trap. We talk about the never-ending to-do list and how changing the narrative helps us feel les...

Back To Homeostasis 22.04.2026

Send us Fan Mail Eight courses will do that thing where you show up thinking you’re just going to eat, and you leave remembering who you are. We’re fresh off a North Carolina family vacation and the end of four back-to-back trips, and our bodies are begging for routine, homeostasis, and that simple grounded feeling of being home in our own space. We talk honestly about motherhood, travel fatigue,...

One Year All In with Aubre Fox 15.04.2026

Send us Fan Mail Getting laid off can either shrink your world or crack it wide open. We sit down with returning guest Aubre Fox exactly one year after she gets pushed into full-time entrepreneurship, and the timing is almost too perfect: the day we record, we’re also processing a fresh layoff on our side. What follows is an honest, grounded 365-day look at how confidence actually gets built, one...

Better People 08.04.2026

Send us Fan Mail The calendar flips to spring in Rochester and suddenly it’s go time: events stack up, the pace accelerates, and every tiny crack in your business systems shows up all at once. We’re fresh off a one-day retreat called Scaling For Sustainable Success, and it gives us the exact mindset shift we need to step into busy season without melting down. Not because we find a magic template,...

Fired On Your Day Off 25.03.2026

Send us Fan Mail One Friday call. Boss, boss’s boss, HR. “Effective immediately, you no longer work here.” After 11 years in corporate America, Lyssa expects the kind of moment that wrecks your stomach and scrambles your future. Instead, a smile creeps in and the truth lands fast: she wasn’t going to quit, so the universe pushed her off the ledge. We unpack the real-time aftermath of becoming a fu...

VIVA LAS VEGAS 18.03.2026

Send us Fan Mail Vegas didn’t blur for us. It sharpened. We came home one day removed and already know we’re not the same people who boarded that plane. No partying fog, no boozy memory gaps just full-senses, wide-awake joy, awe, and a couple of moments that hit so deep we’re still processing them. We went to Las Vegas to celebrate a 37th birthday and finally see Jennifer Lopez live on March 6, af...

Seared & Saccharum w/ Adrean Valerio 11.03.2026

Send us Fan Mail A pink-tinged marg, a splash of ginger beer, and a truth bomb: hospitality is the art of making people feel held. We sit down with Adrian of Seared and Sacrum—our go-to catering partner—to unpack how a women-led team builds unforgettable events through craft, care, and clear boundaries. From proper shake technique and why texture matters to edible storytelling that turns grazing t...

We Didn't Just Meet It We Exceeded 04.03.2026

Send us Fan Mail Sun on our faces, sand in our shoes, and a whole new standard for what family time can feel like. We just came back from a resort-and-ruins whirlwind and a cruise that forced us to unplug, and we’re talking about how travel rewired our kids’ expectations, our work rhythms, and our own sense of what a rich life looks like. From a first sip of bitter espresso to a virgin daiquiri on...

Showing Up & Showing Up 25.02.2026

Send us Fan Mail What happens when you say yes without having any idea what you said yes to and walk into a house full of strangers with nothing but a weekend bag and an open heart? We did exactly that at a women’s goddess gathering and left with something rare: real friendship, a calmer nervous system, and a new standard for joy. This isn’t a recap of spa vibes; it’s the story of how cacao, Human...

Love Dump 18.02.2026

Send us Fan Mail What if your most enduring love story began with a teacher asking a fourth-grader to be a friend? We share the arc from that first yes to a Valentine’s Day reunion in seventh grade and the 28-year bond that followed—one built on unspoken rituals, trust without scorekeeping, and a village-first approach to love and life. No clichés, no tidy labels—just the real mechanics of a relat...

Materializing Emotion 11.02.2026

Send us Fan Mail What if wedding planning felt like love instead of noise? We share how a simple meal prep habit with Seared and Sacrum turned into a white glove partnership that raised our bar for every touchpoint—then fueled a bold experiment: a micro wedding expo built for intimacy, intention, and real conversation. We start with the everyday magic of great food showing up exactly when and how...

Unbecoming and Becoming w/ Sarah Napoli 04.02.2026

Send us Fan Mail A margarita, a mic, and a moment of truth: that’s where our conversation with leadership coach and community-builder Sarah Napoli really begins. Sarah opens up about the “pretzel twist” of corporate life—how chasing targets and fitting into someone else’s values can tighten you into a smaller version of yourself—and the surprising freedom that came when she loosened her grip on ti...

A Change You Can Make 28.01.2026

Send us Fan Mail A lifetime of vague symptoms can make you stop asking questions. When a clinician finally names the pain—painful bladder syndrome (PBS)—the relief is real and the path forward gets bright. We talk through what that moment felt like, why a diagnosis can unlock calm, and how to turn insight into daily choices that reduce symptoms and return joy to the body. We get specific about tri...

The Thirteen Magical Nights 21.01.2026

Send us Fan Mail Ready for a year that actually feels different? We open 2026 with a grounded surge of confidence, a clink of margarita glasses, and a candid look at how two weeks of family, silence, and sawdust helped us integrate life and business without losing our spark. From the relief of getting meal prep back to the reality of running separate households, we explore what happens when routin...

Happy New Year 2026 14.01.2026

Send us Fan Mail A spilled margarita and some wildly irritating under-eye patches cracked open a bigger truth: we were performing self-care while ignoring what our lives actually needed.  So we started asking better questions. What do we want our days to look like? What do we want our kitchen cabinets to say about who we are becoming? That’s how a cabinet clean-out turned into a manifesto on curat...

Boys Allowed w/ Dominic Piaccentini 07.01.2026

Send us Fan Mail A cranberry margarita, a haunted retreat story, and one simple framework that quietly changes everything you touch—our convo with Dominic Piaccentini will help set the tone for the entire year.  Meet Dom: Dominic Piacentini is the founder of R4 Wellness & Consulting and a Real Estate Professional who helps leaders and entrepreneurs make clearer decisions under pressure. With a...

Life In Review 31.12.2025

Send us Fan Mail The pause finally arrived—and with it, clarity. After a relentless run of projects, we sat down with our margs, looked honestly at the past year, and turned a messy pile of effort into something simple and strong: intention, consistency, and proof. That proof showed up in the best way possible when our accountant confirmed what we’d been grinding toward all year—we ran a profitabl...

I Didn’t Know I Did All Of That 24.12.2025

Send us Fan Mail Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music

Things You Like To Do 17.12.2025

Send us Fan Mail Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music

Everything Is Magic 10.12.2025

Send us Fan Mail Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music

Meet Me At The Barre w/ Julia Tiberio 03.12.2025

Send us Fan Mail Meet Julia 👋🏽  Julia is a certified Mat Pilates and Barre instructor with six years of fitness instructing experience. A native of Rochester, she found her love for fitness in NYC before returning back home to her roots. She currently instructs at Satori(a studio by Elevate), Barry’s Yoga Studio, Yoga170, M/Body and The Country Club of Rochester, is the Lead Ambassador for Lumos...

Denim In A Sea Of Flannel 26.11.2025

Send us Fan Mail this season is all about trying new things. it’s about having fun and letting lose. being open to a new adventure. and that’s exactly what this weekend had in store for us.  tune in for another classic Barlyssa mess around 😂😂 Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music Music Track: Building Dreams by Aylex Source: htt...

40x2 Eyes 19.11.2025

Send us Fan Mail ya girls had a hell of a week. another amazing NXT Level Retreat in the books but this time…. we were on the panel.  Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music

Fear Riding Shotgun 13.11.2025

Send us Fan Mail Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music Music Track: Building Dreams by Aylex Source: https://freetouse.com/music Copyright Free Background Music

Escucha el podcast Margs and Mindset en Replaio

Radio y podcasts en una sola app - gratis y sin registro. Instálala hoy y no te pierdas el estreno

Descárgala en Google Play

Replaio no es editor de podcasts; los nombres de los programas, las portadas y el audio pertenecen a sus autores y se distribuyen a través de canales RSS públicos