Mama's Playground

Send us a message!! We would LOVE to hear from YOU! The increasing number of women initiating divorce is growing . While traditional gender roles often cast men as the initiators of such decisions, statistics reveal a different reality. What do you think are the reasons behind this trend?  Join us on this conversation!!  Support the show ✨ Disclaimer: We’re not therapists or relationship experts—...

Send us a message!! We would LOVE to hear from YOU! As Mother's Day approaches, we want to dedicate this episode to those mamma's out there that bust their tushies off on a daily basis to make sure that the kids are healthy, alive and doing what they're supposed to be doing, while loving, loving and loving them with all of our hearts.  If you have ever doubt about yourself as a mom,...

Send us a message!! We would LOVE to hear from YOU! On today's episode we have a special guest, Fertility Coach Kathryn Bregman from Badass Fertility (www.badassfertility.com).  Whether you're just beginning your fertility journey or seeking encouragement along the way, tune in and find out more about the role our minds play when trying to conceive and the things you can start working on...

Send us a message!! We would LOVE to hear from YOU! On today's episode we talk about the 9-minute theory of how you can have great quality time with your children, even when working full-time and on a busy daily schedule.  We tend to feel guilty about the amount of time we spend with our children, but as you learn about this 9-minute theory, you will understand that it REALLY is about quality...

Send us a message!! We would LOVE to hear from YOU! There's a secret weapon you might not know you have: Emotional Intelligence (EQ)! From empathetic communication to self-awareness and conflict resolution, we'll unravel the essential components that define emotional intelligence and its relevance to your everyday life. Understanding your EQ could enhance relationships. So why not read m...

Send us a message!! We would LOVE to hear from YOU! Life in your 40s can be a whirlwind of careers, families, and finding "me" time. But how about friendships? How hard can it be to nurture friendships and  new connections in your 40s while keeping in touch with your old ones? Join us as we share some tips and personal stories.  Gotta love our friends! Support the show ✨ Disclaimer: We’...

Send us a message!! We would LOVE to hear from YOU! In today’s episode we talk with a friend and mother of girl-boy twins, about the difference of raising both sexes.   What if we ignore the gender outdated stereotypes and celebrate the beautiful uniqueness of each individual.  Support the show ✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs...

Send us a message!! We would LOVE to hear from YOU! What are you willing to do and what are you ready to skip when it comes to skincare routine? On today’s episode we talk about how we take care of ourselves in our 40’s. From skincare to sleeping patterns to fillers and botox. Whatever you do … remember you are beautiful! Support the show ✨ Disclaimer: We’re not therapists or relationship experts...

Send us a message!! We would LOVE to hear from YOU! First of all, today marks the one year anniversary of Mama's Playground podcast!! We are so excited and looking forward to a new year of chit chatting, venting and bringing new and real content for our mamas and papas out there! As today is Valentine's Day! Wohooo... we cover the different types of LOVE LANGUAGE. Did you even know that&...

Send us a message!! We would LOVE to hear from YOU! We are back!! Welcome to our Season 2! On today's episode we talk about hitting the reset button when you feel you've hit a road block in your life.  Maybe your relationship status changed, you moved to a different city, you changed careers, you are living in an empty nest, or you just simply started questioning your life in general. It...

Send us a message!! We would LOVE to hear from YOU! Ready for the new year?  Let's do this! Let's bring it in on the right state of mind. On today's episode we'll be talking about some of our special 2023 moments: from our Podcast launch, travel, relationships, and, of course, some ideas on how to welcome the New Year on a high note and with a plan!   We also make two special p...

Send us a message!! We would LOVE to hear from YOU! On today's episode we go with the flow, answering some random questions on random stuff.  From hot dogs to tacos to super powers and making your bed, come join us for some pre-Christmas fun and venting!  We wish you all HAPPY HOLIDAYS!!!  Support the show ✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real...

Send us a message!! We would LOVE to hear from YOU! There is a love so powerful that it transcends all limitations. It is the love we hold for our children, a love that protects them fiercely, embraces them fully, and endures forever. In this episode, we talk about this unconditional bond, exploring the emotions that bind us to our children, the pain of seeing them hurt, and the enduring nature of...

Send us a message!! We would LOVE to hear from YOU! The holidays are a time to celebrate, spend time with family and friends and that moment where we look back and reflect on the year that is passing by.  Unfortunately, for many it is a time where they can get sad, depressed, melancholic, stressed and simply go through a mixed of emotions for different reasons. Today we talk about ways to beat tho...

Send us a message!! We would LOVE to hear from YOU! On today's episode we invite our studio director Mckay to sit and chat with us about the importance of getting your kids involved in sports.  We also get some insight on dating in the modern times, from apps to cool dating ideas.  Check out Mckay's podcast:  Dugout Chatter Support the show ✨ Disclaimer: We’re not therapists or relation...

Send us a message!! We would LOVE to hear from YOU! In today's episode we talk about the true essence of Thanksgiving, revealing its fascinating history, heartwarming traditions, and the personal significance it holds for many.  We reflect on the importance of being grateful, on showing it and in creating lasting memories and passing down cherished customs to our children, including putting t...

Send us a message!! We would LOVE to hear from YOU! Tis the season for joy and festivities, but let's be real, the holiday season can also bring its fair share of stress.  In this episode we share savvy tips on making the most of the holidays without losing your sanity. From strategic holiday planning,  such as online shopping, to gift giving and party planning, in this episode we have some r...

Send us a message!! We would LOVE to hear from YOU! In today's episode Darlene talks to us about her experience traveling to Paris and London with her husband and 4 year old daughter, and Monica tells us about her kid free trip with her husband to Colombia. Two different journeys! We cover the positive aspects of traveling with kids, from the joy of witnessing their wonder at new places to th...

Send us a message!! We would LOVE to hear from YOU! Mom brain is a real thing, and it's more common than you think.  In today's episode we talk about those oops moments where we mess up or forget what we are doing.  It happens to all! What are the causes?  What can we do to control it... even a bit? Tune in as we discuss about some crazy things we've done and what we researched on t...

Send us a message!! We would LOVE to hear from YOU! Friendships are essential for our well-being, and they can be even more important when we're in a relationship. Having close friends can provide us with support, advice, and companionship, and it can help us to maintain our own identity outside of our relationship. But staying close with friends can be challenging when we're in a relati...

Send us a message!! We would LOVE to hear from YOU! In this episode, we explore the vital importance of self-care and setting boundaries while navigating the demanding responsibilities of parenthood. Join us as we discuss actionable strategies for maintaining your sense of self and sanity amidst the chaos of family life. A must-listen for parents  seeking a path to personal fulfillment while carin...

Send us a message!! We would LOVE to hear from YOU! Artificial intelligence (AI) is rapidly changing the world around us, but what are the pros and cons of this technology? In this episode, we talk about the potential benefits and risks of AI,  and discuss what it means for the future of work, relationships, children and society as a whole. Support the show ✨ Disclaimer: We’re not therapists or r...

Send us a message!! We would LOVE to hear from YOU! Habits can be good or bad, and also hard to break.  Join us as we explore the pros and cons of habits and share practical strategies to break free from those that no longer serve you.  The good news is that there are things you can do to break your habits and create new, positive ones. In this episode, we share tips on how to identify your trigge...

Send us a message!! We would LOVE to hear from YOU! Are you in a relationship where you're so comfortable with each other that at times you forget to take care of how you look? It's easy to get caught up in the hustle and bustle of everyday life and let your relationship fall to the wayside.  In this episode we discuss the different stages of relationships, from first impressions to the...

Send us a message!! We would LOVE to hear from YOU! Join our conversation as we explore the various ways we may unintentionally be spoiling our children. Whether you're a seasoned parent or a newbie like us, we want to hear your thoughts on this topic. Lets dive in and consciously make informed choices, so we can build better humans Support the show ✨ Disclaimer: We’re not therapists or rela...