Lunar Lover: The Podcast

Finding Inner Peace with Amelia Harvey Amelia Harvey is a life coach who guides women from inner critic to inner peace. She inspires women to let go of self doubt and self sabotage and connect with their intuition and best selves so that that can live their most radiantly healthy and gorgeously happy life with ease. In this episode we discuss: What does inner peace mean? How to identify our inner...

From his days as the Bondi PT, to his stint on My Kitchen Rules, his winning series of Clean Living cookbooks and his success as part of the Paleo Way, Luke Hines lives and breathes his clean living message. In this episode we discuss:What he studied before he became a personal trainer (i think you'll be surprised).What it was like being a finalist on My Kitchen Rules. The highs and lows of realit...

In this episode I'm joined by founder of Mindful Future Project Jodie Gien. Jodie is a committed mindfulness teacher and conducts training in mindfulness for corporations, staff and students in schools, parents, athletes and community groups. In this episode we discuss:What is mindfulness? The importance of teaching mindfulness to kids. Simple techniques that children can use. Why using mindfulnes...

In this episode I catch up with Brigit Esselmont founder and owner of Biddy Tarot, an online hub for everything tarot. Brigit is a professional Tarot reader & teacher, intuitive coach and spiritual entrepreneur spreading the love to other tarot enthusiasts. In this episode we discuss:*How Brigit became involved in tarot after a tarot reader predicted her future.*The history of tarot.*Do you ne...

If you've ever dreamt of having your own business that you could do from anywhere in the world, then this is the episode for you. Vienda Maria is a writer, mentor and wanderer who inspires and teaches woman to live with more freedom. In this episode we discuss:*Vienda's story from working on musical festivals to becoming a mentor who takes her business with her wherever she goes. *How to travel an...

Whether you are an introvert, know an introvert or are just interested in personality types and connection then you're going to love this episode. Katherine Mackenzie Smith is a life and business coach who works with introverts to help them find their own way to shine in a world set up for extroverts. In this episode we discuss: The difference between being shy and being introvertedThe introverted...

In this week's episode I catch up with celebrity vegan chef, Jason Wrobel. Jason is a world-renowned leader in organic raw vegan cuisine, culinary education and epicurean entertainment. His celebrity clients include Woody Harrelson, Jeremy Piven (aka Ari from Entourage), Robin Wright, and Sigourney Weaver to name a few. He has been an ethical vegan for nearly two decades and he is inspiring people...

In this week's episode I catch up with Guy Lawrence, co-owner of superfood company 180 Nutrition. I first met Guy about 3 or 4 years ago when we were both training at the same CrossFit box (that was definitely my former life) and I used to make bliss balls (before they were a thing) using his delicious 180 nutrition powder. But this episode is so much more than just a recount of his successful hea...

In today's inspirational conversation I catch up with Intuitive energy worker Justine Peacock. The topics we touch on will require an open mind. For many of you the content will be part of your everyday vernacular, for others it might take a little while for it all to sink in, or perhaps you might listen to this episode a couple of times to get your head around it all. In saying that, this was one...

Emmily Banks is a natural make-up artist who is passionate about educating people about the importance of making the right choices when it comes to what we put on our skin. Through her years of experience in the beauty biz she saw first hand the detrimental effect of covering our largest organ in chemical laden junk. In this episode we discuss: Why you need to make the switch, where to start, what...

In this episode I catch up with good friend and holistic nutritionist, Kate Callaghan, to discuss a bunch of super important stuff when it comes to women's (and men's) health. I'm so glad we got around to recording this conversation, because the topics discussed in this episode are something that everyone needs to hear. If it resonates with you and you think you know someone who will benefit from...

Rachel Holm is the founder and owner of natural fragrance company, Hanako Therapies. In this interview she explains the intention behind her business and how following her passion and finding solutions to her own ailments created a range of products that can in turn help others. This interview is open and honest, and we dive deep into the power of mantra, how from loss and grief inspiration can bl...

It's been drilled into us for years that for exercise to be truly impactful it needs to be hardcore! If you're not sweating, panting and close to exhaustion then you're just not trying hard to enough. Brieann and Caitlin, co-owners of PT business Wabi-Sabi Well, are here to tell you that it doesn't have to be that way. In fact, the most beneficial exercise is the one that makes you feel good physi...

Have you ever wondered if there is more to life than just this that we experience in this moment? If reincarnation is possible? Or how many lives have we lead before this one? Have you ever wondered if soul mates are real and if we only get one? Why we connect with certain people more than others? Or that feeling when you meet a stranger for the first time but feel like you've known them your whol...

Do you constantly compare yourself to your peers, colleagues and mentors? Do you find yourself measuring your self-worth based on the achievements of other people? Sounds like you're caught in the comparison trap. In this interview I catch up with naturopath, kinesiologist and writer, Cassie Mendoza Jones, and we chat about how we all too easily get lured into a constant struggle of comparing ours...

Is it possible to be 100% authentic when it comes to social media without giving too much of yourself? And what boundaries are there when it comes to uncovering that blurry line between oversharing and being honest and upfront with your audience? In this episode I interview social media maven Zoe Weldon about what it truly means to be authentic when marketing and branding yourself and your busines...

Season 1: Episode 1. An intimate interview with Melissa Ambrosini, who has inspired women across the globe through her live events, booming online community and keynote talks. In her debut book Melissa teaches women how to master their inner Mean Girl, smash through limiting beliefs, and ditch the self doubt so that they can start truly living the life of their dreams. In this interview we dive de...