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Circle Of Insight Productions

Longevity & Performance Science

Health EN ↓ 85 episodios

Longevity & Performance Science focuses on extending not just lifespan, but healthspan — the years you live with strength, clarity, and vitality. Each episode breaks down the latest research on mitochondrial health, biological age reversal, neuro-wellness, sleep optimization, and performance protocols. Hosted by a licensed clinical psychologist with a deep interest in human optimization, this show translates cutting-edge science into actionable strategies for high performers.

Autor

Circle Of Insight Productions

Categoría

Health

Web del podcast

www.spreaker.com

Último episodio

15 de may. de 2026

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Episodios

are smoothies good for you1 19.06.2020
Can a pulse oximeter help detect covid191 18.06.2020
How long does it take to digest food and empty your bladder1 06.06.2020
can taking a shower or bath help you sleep better2 26.05.2020
can fat influence your ability to concentrate1 24.05.2020
Can you eat sugar and lose weight1 22.05.2020
The importance of good foot health 20.05.2020
Are Tv Dinners good for you1 17.05.2020
What to do for a concussion 14.05.2020
Can cuddling synchronize two peoples brains? 06.05.2020
Can you outgrow allergies 04.05.2020
We discuss the tongue 03.05.2020
Does aging affect sleeping? 01.05.2020
Does gallstone disease make you a higher risk for cardiovascular disease? 01.05.2020
Is swimming after eating really dangerous? 30.04.2020
What to do if you are zinc deficient 26.04.2020
Can the coronavirus live on your clothes or hair or packages1 21.04.2020
Are men more vulnerable to coronavirus due to their testicles? 18.04.2020
We discuss covid 19 and Anti-bodies 15.04.2020
Hair dye and breast cancer 10.04.2020
Tips to improve your sleep 09.04.2020
update on the effectiveness of hydroxychloroquine 08.04.2020
Should you wear a mask to protect you from COVID 19 05.04.2020
Does gum disease increase the risk of heart disease? 02.04.2020
Can spicy food give you nightmares? 31.03.2020

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