Nicole Sauce

Living Free in Tennessee - Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.

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Autor

Nicole Sauce

Categoría

Society

Web del podcast

LivingFreeInTennessee.com

Último episodio

23 de sep. de 2026

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Episodios

Episode 308: The Power and Danger of Silence 18.05.2020

Today we explore the concept of silence used as a tool to teach, a tool to reflect, and a tool to manipulate. Tales from the Prepper Pantry Reorganizing canned goods for summer season Setting up a canning station in the kitchen  Focused on using up corn, beans, stewed tomatoes Putting up 6 trays of foraged and dried herbs a week from my walk - mostly red clover and berry leaves (Explain why) Featu...

Episode 307 - TOTW on Tattling 15.05.2020

Today,  someone said something about a neighbor tattling on another neighbor and I thought we need to look deeper into tattling, what it is and is not, and why tattling is VIOLENT. Stump the Sauce How to transplant strawberries and a word on getting slugs drunk. Main topic of the Show: Thought of the Walk on Tattlers Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You H...

Episode 305: A Brave New Challenge with Kurt Dugger 13.05.2020

Last fall, community member Kurt Dugger said: Screw the toolbox fallacy, I am going to try something big - really big. I want to raise awareness of the issues facing combat veterans and raise money for the Darkhorse Lodge - a veterans retreat in Tennessee. And he did.  He set out on a journey across the state in a paramotor which basically looks like a lawn chair with a parachute and a giant fan....

Episode 306: Homesteading 101 - Five Things to Know 11.05.2020

Today, we discuss five things to know about homesteading whether you want to live in the country or simply increase your stability wherever home is. Because creating value from what you have and getting control of your supply chain can only lead to good things. Thursday at 7pm- Livestream with the Holler Neighbors - tear down this wall: https://youtu.be/8x6axBY3w1w Webinar: May 28, 2020 at 3pm Cen...

Episode 304 - Animal Chores on the Homestead 06.05.2020

Homesteading is work - there is no doubt. I mean, I am looking at mucking out the duck coop soon. But you can do things to make your life easier and one BIG thing to think about is how much your daily animal chores take and what you can do to improve your time spent on this. A year ago, mine took 45 minutes to an hour - now they can be done as quickly as 15 minutes. Stump the Sauce Cow's tongue Wh...

Episode 303 - Time to Start 04.05.2020

Today, I talk through all the things you, the listener, have done in the last 30 days to get side hustles going or growing. Our community is resilient and this really inspired me to take on a new challenge this week! Direct Download Tales from the Prepper Pantry We wasted food this week! FAIL Assessing what I store that is used faster than I anticipated: Frozen breakfast meats Building Workshop Me...

Episode 302 - TOTW on Time Management 01.05.2020

Today we have a thought of the walk. You see, these past four weeks I have been struggling with time management. While everyone has been home sharing which netflix series they intend to binge watch, complaining about being bored and so forth, I have been running around like a chicken with my head cut off getting little bits of lots of things done and nothing finished. So I will share some thoughts...

Episode 301 - Nicole's Tools 29.04.2020

I had a request to talk through my tools - as in which tools I have and why. Rather than go through the exhaustive list, I thought I would run you through what is in my tool bag in the house - and then I will heartily complain about what is not because sometimes it happens that I or another visitor grabs something from the bag and does not put it back, which drives me batty when I need the thing....

Episode 300: Hiking, Preparing and Living Your Best Life with Jessica "Dixie" Mills 27.04.2020

It may not be an official interview day, but I thought you'd all be eager to hear this one as soon as possible. I am joined by none other than Ms. Jessica Mills - also known as Dixie of Homemade Wanderlust. We originally were going to talk about how the through hiking lifestyle impacts a person's ability to be prepared, but we went on a talking adventure - join us! Webinar this week: Property Walk...

Episode 299: Covid from the perspective of grocery store security 24.04.2020

Today is Friday so it is an interview show and we welcome Donald Young, who has spend the last 8 years in grocery store security and five of those in his current location. Direct Download Daniel Young works for a large grocery chain in Chicago as a security manager. His background is 8 years of experience in private security and 5 years in his current position. Recently, Donald transitioned from s...

Episode 298: Getting Started in Wild Foraging 22.04.2020

Learning to identify wild edibles is a gateway drug to independence, lifelong learning, and healthy walks - so there really is not a downside as long as you take responsibility for properly identifying what you find. Direct Download #HollerHatWednesday: Where did she disappear and what in the world is that? Tomorrow's Livestream - finding purpose  Water Garden Systems at the Holler Homestead Stump...

Episode 297: Five Yummy Lamb Recipes 20.04.2020

Today, we are going back to our roots with an episode about food and how to prepare it: Namely lamb. Apparently spring is lamb processing season and more than one has asked me to share recipes so I will give you five today. Direct Download Register for a side hustle working group Register for Thursday'd Webinar (If you are not a member. Members, log in and you will find the link on your account ho...

Episode 296 - TOTW, Become the Beacon 17.04.2020

Today is Friday and we have a Thought of the Walk Episode. I was inspired to talk about something no one is really bringing up - getting past this economic disaster and health problem. Governments everywhere are rolling out plans to "restart the economy." WTH?? It is not up to the government to do this - it is up to us. May your weekend be fruitful and your beacon shine brightly. Make it a Great W...

Episode 295 - 6 lifestyle changes to make post covid19 15.04.2020

Today, I hopped over on Mewe to ask what folks would like to hear about and got a laundry list of ideas. Mr. Eash posited one that I thought would be timely today: changes you might want to make to be ready to not leave for 4 weeks in light of our extension through April 30 on stay at home orders. He was asking from the perspective of a homestead, but I will take a bigger lifestyle view of this. #...

Episode 294 - A Side Hustle Approach to Income 13.04.2020

Today at your request, I talk through practical approach to building side hustle income into your life. This is meant to help you get the right frame of mind as you build revenue streams, rather than send you off to try 14,000 new hustles. Because right now, there are opportunities, if just working at Krogers for a month or two, and no need to feel totally hopeless about income if you have lost yo...

Episode 293: Feedback From You 10.04.2020

Today, I take questions about making the perfect pot of coffee, growing lettuce, inverters and read what y'all have built in your lives that is making you more stable through this halting of our economy. I hope this gives you a positive perspective as the weekend comes and we have another couple of days to focus on building our lives the way we want them to be. Make it a Great Week! Nicole Sauce

Episode 292 - Three Ways To Kickstart Your Fresh Vegetable Pipeline 08.04.2020

Today, we talk through three ways to kickstart your fresh vegetable pipeline if you are running into grocery store shortages. I have been hearing varied reports of fresh vegetable shortages, or conversely way too many fresh vegetables and thought now would be a good time to talk through some of the faster ways to get something fresh back into your diet in as few as 3-4 days. #HollerHatWednesday: W...

Episode 291 - Find Your Purpose 06.04.2020

Today we walk through some things to consider as you find or reevaluate your purpose. Because now is a great time to look to the future and find opportunities to get you there. Direct Download Youtube LiveStream Thursday at 7pm: https://www.youtube.com/channel/UC-PX-bHfC3AEOUPWgJ5d40g/ Introduction to Cheesemaking Webinar - sign up! Tales From the Prepper Pantry Reorganizing everything Update on 4...

Episode 290: Decentralized Food with Roy Ramey 03.04.2020

Today, I get the honor of talking to a fella who I have admired for years, who cares about freedom and who understands that food security throughout the country would be vastly improved if we could get the government regulators out of our business and let folks sell food to one another, from the bottom up rather than further a centralized food system that puts us all at risk when deliveries no lon...

Episode 289: Five Pantry Storage Ideas 01.04.2020

Today we talk about five ideas for storing your pantry items in a way that is easy to access, or at least easy to manage. Direct Download #HollerHatWednesday, Where is she and what is she doing? Announcements April 9 at 12pm CST there will be a Webinar: Introduction to Cheesemaking Thursday, April 2, we will do another livestreamed Q&A from the Holler Neighborhood Stump the Sauce BLT With Canned T...

Episode 288: This Golden Age We Live In 30.03.2020

This age we live in is so prosperous. We have everything we need if you think about it. And yet, we still complain. So today, I wanted to talk through this golden age we live in and all the opportunities that we have because of it. Direct Download Tales from the Prepper Pantry What Reality Looks Like Without Store Augmentation Solution: Freeze or can veggies for next year Homemade Lunch Meat Ideas...

Episode 287: TOTW on Fear and Freedom 27.03.2020

Today is a thought of the walk on fear and freedom. We are seeing so many people call for curtailing the freedoms of people all over the country and expansion of the very government systems that have made this situation worse and that just ain't right. Direct Download Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a gre...

Episode 286: 4 Home Fermentation Projects 25.03.2020

Today is a how-to day and someone asked me about ways that fermenting from home can be integrated into your lifestyle in a time when store trips are spare. So I decided to share 4 home fermentation projects that are perfect for this moment in time. #HollerHatWednesday: Where is she and why is she so far away from her friend? Livestream tonight at 7 CT: https://www.youtube.com/channel/UC-PX-bHfC3AE...

Episode 285 - Grow in 2020, an update 23.03.2020

Today, we do a check in on Grow, a quarter 1 update. And more importantly how we can all grow through this year, come what may.  Tales from the Prepper Pantry We are only eating from the prepper pantry now (What that means: stored goods, frozen goods, grown goods, eggs, foraged food) Doing a series on youtube called cook with what you have What's in Season - wild edition Vetch Wild garlic Watercre...

Episode 284: Be Brave, But Be Smart with Amy Dingmann 20.03.2020

Today is Friday and we have a great interview with Amy Dingmann of A Farmish Kind of Life certain to get you off your diff and ready to go build something awesome. Check out my show with Jack Spirko about Finding Side Hustles During Crisis About Amy Dingmann Website: https://afarmishkindoflife.com/ Podcast: https://afarmishkindoflife.com/farmish-podcast/ MeWe: https://mewe.com/join/afarmishkindofl...

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