Nicole Sauce
Living Free in Tennessee - Nicole Sauce
Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman's point of view.
No dejes de visitar la web del podcast y apoyar a su creador: LivingFreeInTennessee.com
Autor
Nicole Sauce
Categoría
Web del podcast
Último episodio
23 de sep. de 2026
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Episodios
Episode 552 - Developing a Stable Pantry vs Panic Prepping 04.04.2022 1:23:47
Today we address an issue: How to quickly develop a deep pantry vs panic prepping. Day after day as the rumors of food shortages abound, I see lists distributed by people who do not appear to have prepped a day in their lives. Usually wheat, beans and rice are heavily featured. Instead of panic buying these items, consider taking an afternoon to develop your deep pantry plan. You will be much happ...
Episode 551 - Homestead Update for April 1, 2022 01.04.2022 54:57
Today is an update on the Holler Homestead for the week including plumbing, Cycy's healing, in-ground gardens, the GSD weekend and more. Forage Mushrooms Could have radishes but we do not Dead nettle, stinging nettle, chick weed Wild lettuce, lettuce, sage Red sorrel Dandelion flower Food Storage/Pantry Removing this unless there is something of note that does not fit on Monday's show Livestock P...
Episode 550: Tuesday Live with Joel Ryals 30.03.2022 1:59:24
Today we welcome Joel Ryals of Fortressk9.com to the show to discuss protection animals. This is the audio from a Tuesday Live with John Willis. LAST DAY FOR EARLY BIRD PRICING of $35: SelfRelianceFestival.com Hog Processing Workshop Show Resources Special Operations Equipment FortressK9 Discussion: What is a protection dog? How do you train a protection dog? Will they get along with other...
Episode 549 - Friday Homestead Update for March 25, 2022 25.03.2022 40:07
Intro: Physical injuries and soreness vs emotions, the passing of a soul mate, theories on soulmates. A hard week on the homestead with schedule, emotional things, and spring coming Forage Wild mustard flower Watercress Dandelion flowers Green onions Red veined sorrel Searching for morels Food Storage/Pantry 700 LBS Pork First milk freeze dried Making bacon, sausage Cheese for LFTN 22 Reorganizing...
Episode 548: Long Term, Low Carb Storage with Chef Keith Snow 24.03.2022 1:14:04
Today I have a bonus episode with an interview with Chef Keith Snow about storing and using food - particularly when you are a low carb/keto eater. This episode includes a coupon code for membership at his site so pay close attention! Announcements Earlybird pricing expires for Self Reliance Festival in just one week! Get your tickets today ! April Member Webinar, Getting Started With Freeze Dryin...
Episode 547 - Farmish Meets Ferocious 23.03.2022 1:23:35
What would happen if John Willis, Amy Dingmann and Nicole Sauce all hopped on a Tuesday live together to discuss the world? Magic. Magic would happen. Join us for a replay of the Tuesday live discussion about trolls, minding your own business, growing food, building a better life and so much more! Show Resources A Farmish Kind of Lilfe Special Operations Equipment Living Free in Tennessee Hog Proc...
Episode 546: Take Two With Toolman Tim Cook 22.03.2022 1:36:32
The audio on yesterday's episode was jacked up for some listeners and not others, so I decided to re-release this episode. Enjoy! Nicole Sauce
Episode 546 - Sunday Live with Toolman Tim 21.03.2022 1:36:32
This weekend, we processed four pigs. We ended up with 700 pounds of meat, maybe more. The cap to the weekend was a late night live with Toolman Tim who will be speaking at my coming spring workshop! The usual Monday episode will air tomorrow as I am taking a light day after all that work. Tuesday Live is with Amy Dingmann and John willis I hope you enjoy this livestream - there are f bombs Make...
Episode 545 - Afternoon Tea with the Spicy Sisters, Tea 1 20.03.2022 1:08:29
Today I run the audio from a live video shot with Amy Dingmann of a Farmish Kind of Life. We will do these discussions monthly and you get it as a bonus podcast. This episode has explicit language. Sunday at 9pm EASTERN - I will be live here with Toolman Tim! https://www.youtube.com/watch?v=azaD5Z3VVY4 Shit that really happens on the homestead Cost of feed OMG EVERYTHING BROKE Entitlement Mentalit...
Episode 544 - Homestead Update for March 18, 2022 18.03.2022 43:32
Today Today we talk about the past week on the homestead. Projects, livestock, stories and more in order to serve as an inside look at what homesteading is really like. Get your Self Reliance Festival and Hog Processing Workshop Tickets before the early bird price expires Forage & Gardens Watercress Green Onions Kale Stinging Nettle Morel season arrives Food Storage/Pantry Freeze drying milk once...
Episode 543: Tuesday Live with Billy Bond and John Willis 17.03.2022 1:20:09
Billy Bond and John Willis join me today for a replay of yesterday's livestream. We talk about growing food, mindset and navigating inflation on this episode. New monthly livestream with Amy Dingmann: Afternoon Tea with the Spicy Sisters. YT: https://www.youtube.com/watch?v=d6l_E-iyl1c Odysee: https://odysee.com/afternooontea:b4fb3f0b9d796603b1c18e87e0b1c2255502727c Flote: https://flote.app/user/N...
Episode 542: 5 Addiction Lessons 14.03.2022 54:48
The last two years, I have seen friends take on smoking and drinking addictions and whip them into submission. As part of the journey, I realized a few things about addictions in my own life. Today, I share them with you. Webinar for April: Getting Started with Freeze Drying: April 10 at 4pm CT Livestreams this week: Tuesday Live: Billy Bond (12:30 CT): SOE and LFTN Youtube: https://www.youtube.co...
Episode 541: Homestead Happenings for March 11, 2022 11.03.2022 53:53
Today we talk about the past week on the homestead. Projects, livestock, stories and more in order to serve as an inside look at what homesteading is really like. Webinar reminder: Assessing your property for microclimates Email homesteading questions to nicole@livingfreeintennessee.com Forage Friday Foraging Frenzy: dead nettle, watercress, dandelion greens Spreading seed foraged from last...
Episode 540: Fireside Chat with Charles the Humble Mechanic and John Willis 09.03.2022 1:38:34
Today I am joined by Charles the Humble Mechanic and John Willis of Special Operations Equipment to discuss getting your business house in order no matter what the current environment. Reminder: Member Webinar this coming Sunday: Assessing Your Property for Microclimates with Kerry Brown, Sign Up The show is growing as a resource for improving your life, homesteading, and self reliance. Language h...
Episode 539: Do Your Homework 07.03.2022 1:18:52
Today, we discuss getting ahead of the urgent by doing your homework, as well as communicating when schedules slip. Live with The Humble Mechanic and John Willis , Tuesday at 12:30 CT Microclimates Webinar with Kerry Brown, Sunday, March 13 at 3pm Central SelfRelianceFestival.com Tales from the Prepper Pantry Road food fail STILL SEEKING to reorganize the freezers Reconfiguring the above chest fre...
Episode 538 - Fireside Chat with Jack Spirko and John Willis 02.03.2022 2:02:32
Today we have something new: a monthly chat with Jack Spirko and John Willis. These First Tuesday talks are at 12:30 CT and we stream them live on various video channels. Be prepared for the f bomb in these episodes. Headed to rogue Food Conference this weekend. Get your tickets for the June 11-12 Self-Reliance Festival Stump the Sauce Feedback from Jon in West Virginia on Siloing. Main topic of t...
Ep 537: Permaculture Visit Debrief 28.02.2022 1:01:07
We have had two permaculturists out to help review what we are installing at the Holler Homestead. Kerry Brown and Nick ferguson. Today, I run through the list of things that we have to do and will describe how we move on when the list is bigger than the pocketbook. Show Resources: Kerry Brown: Strong Roots Resources Nick Ferguson: Homegrown Liberty Weekend things in March: Planting Ausage for the...
Episode 536 - Living with War 25.02.2022 41:40
Russia invaded the Ukraine - that is what the headlines say. For days, I have watched people hyper focus on this international event. Then the joke memes started. Then the prepper facebook group got amped up about getting prepared via purchasing all the things. Then more humorous memes happened. Then it was Friday - and I had extra time to spend on something. And I had a decision to make. Today,...
EPISODE 535 - How to Do Great Events 23.02.2022 58:30
Join Mama Sauce, Tactical Redneck and me as we talk through how we decide to do events, how we get ready for events, and what happens from there. Membership Plug MeWe reminder Make it a great week! Song: GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee...
Episode 544 - What's in your medical kit? with Jenni Hill 16.02.2022 42:33
Today, we welcome Jenni Hill back on the show to talk about how she designs her medical kit and some steps you may want to take to tailor yours to the needs of your household. Announcements: Last Call for Self Reliance Festival Tickets at the Preregistration Price Show Resources Jenni on Facebook Main content of the show Jenni is a massage therapist with a strong background in the healthcare fie...
Episode 533 - Squeamishness and Homesteading 14.02.2022 42:42
Today we will talk through several things that you need to learn not to be squamish about on the homestead. Tales from the Prepper Pantry Urgently need to do the freezer audit and inventory Reorganizing wire shelving with dollar tree bins to keep stuff from tipping Restocking 1X per month for the next 6 months in light of shortages Planning garden based on canned good usage (How this works) (2 bus...
Episode 532: Fireside Chat with jack Spirko and John Willis 11.02.2022 1:27:50
Today we have a fun interview show with John Willis and Jack Spirko that was recorded a few weeks ago when I still have the covaids. We talk about current events and self reliance; Members! Log into your account or check email for the link to this month's webina: Makin' Bacon with Mike Leonido. Saturday at 12pm CT. SelfRelianceFestival.com has the final lineup for the Feb 19 & 20 event. Get yo...
Episode 531 - Have to vs Get to 09.02.2022 34:34
Today, we continue the pantry management series with a discussion about how to keep your Today's show was inspired by Krystal when she asked how do you balance "Have tos" and "Get tos". Great question and worth putting thought into! Stump the Sauce Where should I move to in Tennessee? Main topic of the Show: Have to vs Get tot Reframe Let Perfection Go Add Rest as a To Do Item Learn to Silo Ask f...
Episode 530: Spring Plans at the Holler Homestead 07.02.2022 50:06
Homestead living is often romanticized by those outside the lifestyle. Homesteading takes work and choices to live differently than the "norm". Today I will talk you through the Holler Homestead's spring 2022 plans. Because the clock is ticking on getting things planted, built and preserved for another year of abundance. Tales from the Prepper Pantry $400 restock Beef investment ($1600) Freezer Au...
Episode 529: Fodder Trees with Nick Ferguson 03.02.2022 1:02:02
Fodder Trees with Nick Ferguson Membership Plug MeWe reminder Make it a great week GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the...
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