Live Radiantly

Legacy work is not just lookng at the past. It's a reflection of the way in which you are evoling yourself and paying it forward for the next generation. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into how the stories, beliefs, strengths and challenges of our ancestors can illuminate your healing and growth work. Be guided to use art therap...

Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, explores how resistance can serve you and get in the way of healing and personal growth. Then, try a guided art therapy experiential to explore your own personal experience with resistance as a tool for greater self-awareness. Take this opportunity to ponder whether or not this is an area you might decide to work on for y...

Radical self-acceptance and the relationship you have with your body are two interconnected concepts that influence your health and wellness. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, delves into how you can heal and grow in ways that are soulful, deep, and even playful. Be guided to use art therapy to start having conversations with your body, s...

Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, unpacks how mental flexibility, curiosity, and feeling safe impact your resilience. Then, try a guided art therapy experiential to cultivate your safe place, a place you can retreat to when you need to rest and restore.

Years ago, while reflecting on my work, the phrase "These are the stories that are meant to be told" came to me. Our experiences, beliefs, and feelings shape our identity and offer opportunities for healing and growth. Discover how art therapy can help you step into your story and break free from patterns that don't serve your highest good. Try a guided Art Therapy Warm-Up to experience its power.