Kristel Bauer

Live Greatly

The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life. Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being. Each week, Kristel interviews leading experts, authors, and...

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Autor

Kristel Bauer

Categoría

Education

Web del podcast

www.livegreatly.co

Último episodio

20 de oct. de 2026

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Episodios

Luke Caldwell | Design & Life Tips to Help You Love Your Home & Your Life From HGTV Star, Father of 8 & Author of Americana Soul 20.09.2022

Kristel Bauer sat down with HGTV Star Luke Caldwell to chat about his TV journey and how to design your home with love and intention. Luke is the star of HGTV's Boise Boys  and  Outgrown  and founder of the esteemed design and build firm Timber and Love.  Luke shares how he has stayed grounded while being in the public eye and how he navigates work while being a father to 8 children. Luke gives yo...

4 Key Things You Need to Know to Lead Positive Change: 2 Minutes of Motivation 16.09.2022

You can lead positive change!  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 4 key things you need to know to lead positive change.  Tune in now! Listen to the episode with Alex Budak: Apple Podcasts Key Takeaways From This Episode 4 Keys things you need to know to lead positive change Kristel Bauer, the Founder of Live Greatly, is on a mission to help people th...

Alex Budak | How You Can Spark Positive Change with the Author of Becoming a Changemaker 13.09.2022

You can make a powerful positive impact!  Kristel Bauer sat down with Alex Budak, social entrepreneur, faculty member at Berkeley Haas and the author of "Becoming a Changemaker" to talk about how you can  spark positive change.  Kristel and Alex chat about how to overcome the fear that can come with change, what the first step is to start making a powerful impact and more.  Alex also shares insigh...

5 Key Things You Need to Know Before Becoming an Entrepreneur: 2 Minutes of Motivation 09.09.2022

Are you thinking about becoming an entrepreneur or are you one already?  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 5 key things you need to know before you start out as an entrepreneur.  Tune in now! Listen to the episode with Blake Sorensen: Apple Podcasts Key Takeaways From This Episode 5 Keys things you need to know before becoming an entrepreneur Kristel...

Blake Sorensen | How to Have an Entrepreneurial Mindset with the CEO of Blake's Seed Based 06.09.2022

If you are looking for a behind the scenes look at being an entrepreneur this episode if for you!  Kristel Bauer sat down to chat all about entrepreneurship with Blake Sorensen, the Founder & CEO of Blake's Seed Based which is an Allergy-Friendly snack brand based in Chicago that was recently featured on Good Morning America.  Kristel and Blake chat about having an entreprenurial mindest, the ups...

4 Keys to Having a Mindset to Excel in Your Career: 2 Minutes of Motivation 02.09.2022

Kristel Bauer shares 4 keys to embracing a mindset that supports you in exceling in your career.  This 2 minutes of motivation Live Greatly podcast episode will help you get into a frame of mind to succeed! Tune in now! Listen to the episode with Erin Moennich: Apple Podcasts Key Takeaways From This Episode 4 Keys to Having a Mindset to Excel in Your Career Kristel Bauer, the Founder of Live Great...

Erin Moennich | The Mindset of a Leader with the CEO of Reese Witherspoon's Women's Lifestyle Brand, Draper James 30.08.2022

If you are looking for insights into the mindset of a female CEO this episode if for you!  Kristel Bauer sat down with Erin Moennich, the CEO of Draper James, a clothing & lifestyle brand founded by Reese Witherspoon, to talk about how she stepped into a leadership position, her mindset, how she manages stress and more! Kristel and Erin also talk about the mission of Draper James and how Erin work...

3 Ways to Boost Confidence: 2 Minutes of Motivation 26.08.2022

Kristel Bauer shares 3 ways to boost confidence to feel more empowered in your life.  This 2 minutes of motivation Live Greatly podcast episode will help you get into the right mindset to embrace growth and self love. Tune in now! Listen to the episode with Patricia Stahl: Apple Podcasts Key Takeaways From This Episode 3 Ways to Boost Confidence Kristel Bauer, the Founder of Live Greatly, is on a...

How to Deal With Bullying and Social Anxiety with Patricia Stahl, LCSW | Insights From a Therapist & Author of From "Loser" to Legend 23.08.2022

If you are looking for insights into how to navigate bullying and social anxiety this episode is for you!  Kristel Bauer sat down with Patricia Stahl, LCSW, a therapist and the author of From "Loser" to Legend, to talk about ideas to deal with bullying and strategies to overcome social anxiety.  Patricia shared her personal experiences of dealing with her son being bullied and what worked for them...

2 Key Leadership Qualities to Successfully Lead a Team: 2 Minutes of Motivation 19.08.2022

Kristel Bauer shares insights into leadership from her conversation with John Foraker, the CEO of Once Upon a Farm as well as 2 key leadership qualities to successfully lead a team.   Tune in now! Listen to the episode with John Foraker: Apple Podcasts Key Takeaways From This Episode 2 key leadership qualitites to help you successfully lead a team The importance of communication  Kristel Bauer, th...

John Foraker | The Keys to Being a Successful Leader from the CEO of Once Upon a Farm 16.08.2022

If you are looking for insights into how to excel as a leader this episode is for you!  Kristel Bauer sat down with John Foraker, the co-founder and CEO of Once Upon a Farm, to talk about nutrition and the keys to successful leadership.  John shares why he and his co-founder Jennifer Garner are on this mission and he gives you a look into what it takes to successfully run a company and manage stre...

How to Embrace Change for More Happiness & Fulfillment in Your Life: 2 Minutes of Motivation 12.08.2022

Kristel Bauer shares insights into how to embrace change for more happiness and fulfillment in your life.  This 2 minutes of motivation Live Greatly podcast episode will help you identify areas in your life where there is room for growth and then get comfortable with making changes. Tune in now! Listen to the episode with Anissa Buckley: Apple Podcasts Key Takeaways From This Episode Insights to e...

How to Thrive in Midlife with Anissa Buckley, Founder of B-Untethered 09.08.2022

If you are looking for inspiration and insights to thrive in midlife this episode is for you!  Kristel Bauer sat down with Anissa Buckley, the founder of B-untethered to discuss embracing change and growth in midlife as well as insights to navigate perimenopause and menopause. Tune in now! Key Takeaways from This Episode Tips for embracing change and growth in midlife Insights to help you find ful...

3 Powerful Ways to Find Inner Peace & Silence in Your Everyday Life 05.08.2022

Kristel Bauer shares 3 powerful ways to find inner peace and silence in the hectiness of everyday life.  This 2 minutes of motivation Live Greatly podcast episode will help you find quiet amid the information overload in our world today. Tune in now! Listen to the episode with Leigh Marz & Justin Zorn: Apple Podcasts Key Takeaways From This Episode 3 Powerful Ways to Find Inner Peace & Silence in...

How to Boost Creativity & Well-Being Using Silence with Leigh Marz & Justin Zorn, Authors of Golden: The Power of Silence in a World of Noise 02.08.2022

The world is noisier today than it ever has been before, and we're left trying to process this excess of information! Kristel Bauer sat down with Leigh Marz & Justin Zorn on this Live Greatly podcast episode to chat about the power of silence. Leigh & Justin are the authors of their new book, Golden: The Power of Silence in a World of Noise. The same techniques that Justin and Leigh have taught to...

You Can Have a Powerful Impact on Wildlife Preservation, Here's How: 2 Minutes of Motivation 29.07.2022

You can make a powerful positive impact on wildlife preservation and here are some simple accesible ways to start!  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares some highlights from her conversation with National Geographic explorer Joel Sartore about  how you can have a positive impact on the environment and help save wildlife species. Tune in now! Listen to t...

Joel Sartore | A Behind the Scenes Look From a National Geographic Explorer on a Wildlife Preservation Quest 26.07.2022

If you are interested in hearing exciting and inspiring stories from a National Geographic Explorer this Live Greatly podcast episode is for you!  Kristel Bauer sat down with Joel Sartore who is a National Geographic explorer, photographer and the creator of the National Geographic Photo Ark which is an effort to document every species living in human care, inspire action through education, and he...

2 Life Changing Questions to Support You in Finding More Happiness & Success: 2 Minutes of Motivation 22.07.2022

These 2 life changing questions can support you in finding more happiness & success in your life!  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer empowers you to realign with your truth and to attain a mindset that supports you. Tune in now! Listen to the episode with Dr. Martha Beck: Apple Podcasts Key Takeaways From This Episode 2 Life Changing Questions to support yo...

Dr. Martha Beck | How to Live a Life of Joy & Integrity from the New York Times Bestselling author of "The Way of Integrity" 19.07.2022

If you are interested in learning ways to align with your inner truth and live a life of integrity this Live Greatly podcast episode is for you!  Kristel Bauer sat down with NYTs bestselling author Dr. Martha Beck to discuss Martha's personal journey, how to stop being a people pleaser to start living a life authentic to you, how to live a life of joy and more!  Martha also shares insights from he...

How to Get Motivated to Make Positive Changes & Actually Stick With Them: 2 Minutes of Motivation 15.07.2022

Are there changes that you need or want to make in your life but you aren't sure where to start? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares how to get motivated to make positive changes & actually stick with them. Tune in now! Listen to the episode with Dr. Samantha Pillay: Apple Podcasts Key Takeaways From This Episode The importance of knowing your Why when...

Dr. Samantha Pillay | Key Components to Preventing Chronic Disease & Getting Motivated to Make Healthy Lifestyle Changes 12.07.2022

If you are interested in learning key ways to reduce your risk of chronic disease and support health and longevity this episode is for you!  Kristel Bauer sat down with the Australian Urological Surgeon Dr. Samantha Pillay to discuss lifestyle changes that can have a powerful impact on your well-being and quality of life.  Kristel and Dr. Samantha also discussed how to get motivated to take owners...

3 Simple Steps to Improve Your Health & Well-Being: 2 Minutes of Motivation 08.07.2022

Are you looking for approachable ways to improve your well-being? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 Simple Steps to Improve Your Health & Well-Being. Tune in now! Listen to the episode with Dr. Josh Axe: Apple Podcasts Key Takeaways From This Episode The importance of building awareness The importance of educatin yourself Motivation to take action...

Dr. Josh Axe | Taking Ownership of Your Health with Natural Medicine from the Founder of Ancient Nutrition and DrAxe.com 05.07.2022

If you are interested in learning about Natural Medicine and taking ownership of your health this episode is for you!  Kristel Bauer sat down with Dr.  Josh   Axe , D.N.M., C.N.S., D.C., founder of Ancient Nutrition and DrAxe.com to chat about his journey with natural medicine and insights into herbs, supplements and more.  Dr. Axe also shared insights into eating to support athletic performance,...

3 Easy Ways to Add in More Self-Care for Optimal Health & Well-Being: 2 Minutes of Motivation 01.07.2022

Are you looking for ways to add more relaxation into your life? In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 Easy Ways to Add in More Self-Care for Optimal Health & Well-Being Tune in now! Listen to the episode with Catherine Davalle: Apple Podcasts Key Takeaways From This Episode The importance of having self-care rituals The importance of releasing muscle t...

Catherine Davalle | The Benefits of Massage & Sound Therapy for Stress Relief & Well-Being from the Spa Director of Acqualina Resort & Residences 28.06.2022

If you are interested in learning about the benefits of massage, sound therapy & other relaxing self-care practices this episode is for you!  Kristel sat down with the spa director of Acqualina Resort & Residences, Catherine Davalle, to chat about specialty massages like a TMJ release massage and rituals to relax and rejuvenate!  Kristel and her family recieved a complimentary 1 night stay at the...

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