Live Foreverish

Whey and Blood Glucose, Glucomannan Fiber, Exercise and Hypertension, and Omega-3 for Dry Eyes Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss whey protein shots for after-meal glucose control; glucomannan versus psyllium fiber; the best type of strength training for high blood pressure; and how omega-3 fatty acids help dry eyes.

Olive Oil FAQs Joseph R. Profaci Attorney Joseph R. Profaci is the Executive Director of the North American Olive Oil Association. He is an experienced food products attorney and business manager with over 25 years of experience in the olive oil category. Prior to becoming the Executive Director, he was a long-active member, serving as the organization’s chair from June 2015 – June 2017.

Olive Oil FAQs Do you ever get confused when shopping for olive oil or wonder if it really lives up to the claims? On this show Drs. Mike and Crystal sit down with Joseph R. Profaci, an olive oil industry insider to discuss health benefits, regulations and how olives help the planet. Joseph R. Profaci Attorney Joseph R. Profaci is the Executive Director of the North American Olive Oil Association....

IBS Signs and Symptoms, Diagnosis and Treatment Dr. Efrat LaMandre Dr. Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. As a result, she helps people optimize their health, prevent illness, reduce medication and feel great. Dr. E also sits on the Board of Trustees for Staten Island University Hospital and ser...

IBS Signs and Symptoms, Diagnosis and Treatment Irritable Bowel Syndrome (or IBS) is common, but very few seek medical attention or consider it a real condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre who shares how she addresses IBS in her functional medicine practice. Dr. Efrat LaMandre Dr. Efrat LaMandre is the founder of The Knew Method where she empowers patients...

Chewable technology to replace traditional gummies Dr. Andrew Myers As a recognized authority on natural medicines, Dr. Myers is viewed as one of the world’s top experts in the formulation of dietary supplements and their scientific substantiation. Dr. Myers has formulated complete nutritional lines for global companies and developed many successful products.

Chewable technology to replace traditional gummies Gummies are everywhere, but most brands prioritize taste over nutritional value. Can you have both? Our special guest says yes! On this episode, Drs. Mike and Crystal discuss a new technology to deliver potent, bioavailable ingredients in a chewable delivery with Dr. Andrew Myers, an expert on nutritional supplement development. Dr. Andrew Myers A...

Lab test to discover your true age. Ryan Smith, BSc. Biochemistry Former founder of Tailor Made Compounding and current founder of TruDiagnostic. TruDiagnostic is a CLIA lab and health data company specializing in DNA methylation analysis and has created the largest private epigenetic database in the world.  Our sponsor, Life Extension®, offers the TruAge Complete Epigenetic Age Profile Finger Sti...

Lab test to discover your true age. A person’s chronological age, the age that corresponds with their birth date, may or may not be the same as their biological age, which is aging at the DNA level. Research shows that a person’s rate of aging is controlled by modifiable factors, including diet, supplementation, and everyday lifestyle choices. On this episode of Live Foreverish, Drs. Mike and Crys...

Capsaicin and BMI, implementation science, lycopene and wrinkles, and sugar and disease

Capsaicin and BMI, implementation science, lycopene and wrinkles, and sugar and disease Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss a March 2023 meta-analysis on how capsaicin reduces BMI in people who are overweight and obese; the emerging field of implementation science, which is closing the gap between what we know and what we do; a study in women showing th...

Causes and testing for leaky gut

Causes and testing for leaky gut A healthy intestinal lining provides a critical barrier to inflammatory substances, toxins, pathogenic microorganisms, and undigested proteins. The decline in intestinal barrier function and excess permeability is often referred to as “leaky gut”. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Robert Silverman to discuss the importance...

Hormone testing through blood, saliva, and urine

  Periodic evaluation of hormone levels is essential to guiding appropriate hormone replacement. Testing methods include blood, saliva, and urine, with each having pros and cons. The method you decide should be determined by your diagnostic needs since each provides distinct types of information. On this episode of Live Foreverish, Drs. Mike and Crystal outline general considerations and the advan...

Caffeine and diabetes; walnuts and gut health; safe and suitable salt substitutes; and dementia and low bone density

Caffeine and diabetes; walnuts and gut health; safe and suitable salt substitutes; and dementia and low bone density Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss caffeine and type 2 diabetes; the connection between walnuts and gut health; salt substitutes in your food; and how bone density is related to Alzheimer’s disease.

Nutritional Neurohacking

Nutritional Neurohacking Neurohacking involves the attempt to optimize the brain to achieve enhanced performance. This is achieved with drugs or through lifestyle strategies such as exercise and nutrition. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the nutritional world of neurohacking with Dr. Stephen Tapanes. He shares his top picks with solid research to improve one or mo...

Lifestyle strategies to Manage Hip Impingement Hip impingement can cause stiffness, back and hip pain, and may lead to arthritis. The most common solution is surgery to shave the bone, but there are less invasive and expensive options. On this episode of Live Foreverish Drs. Mike and Crystal sit down with Shane Dowd, a Corrective Exercise Specialist, to discuss how he cured his hip impingement and...

Performance Physical Therapy

Performance Physical Therapy Movement and physical activity have immediate and long-term health benefits. At times, we need expert guidance and a plan to help us reach our fitness goals. On this episode, Drs. Mike and Crystal discuss how performance physical therapy helps everyday people reclaim life with Dr. Olufemi Sonubi, a Doctor of Physical Therapy.

Coffee and cardiovascular disease, sarcopenia and branched chain amino acids, early retirement and cognitive decline, and vitamin D and suicide  Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss the best type of coffee for cardiovascular protection; the role of branched chain amino acids for sarcopenia; why retiring early may lead to dementia and cognitive decline; a...

Coffee and cardiovascular disease, sarcopenia and branched chain amino acids, early retirement and cognitive decline, and vitamin D and suicide Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss the best type of coffee for cardiovascular protection; the role of branched chain amino acids for sarcopenia; why retiring early may lead to dementia and cognitive decline; an...

Mental Health and Nutrition