Life's Your Bitch

I have a guest woooo!! Today me and one of my besties, Tia Zanetti, sit down and chat to you guys about, pretty much, every single female friendship we've had. The good, the bad and the ugly. Female friends can be hard to navigate and change so much as we grow up so join us while we try and figure it out together. Love u, enjoy the ep<3

Hustle culture is so hilariously ironic as its the least productive way of life yet social media screams otherwise. In this episode I chat to you about where hustle culture has come from and essentially why its so stupid. If you've had enough of constantly feeling guilty for resting or can't deal with the pressures from hustle culture anymore, this one is for you. Lemme help u rewire your brain. E...

I constantly feel so busy, my mind is always going 100mph, and recently I realise its probably because im actually just unproductive BUT im only so unproductive because my mind is so busy. In this ep I share with you what I've learnt recently about breaking this cycle and making a step towards being more productive. We talk about the signs of being a busy but unproductive person, how to stop this,...

Relationships are such a big part of our lives, and our 20s, whether we'd like to admit it or not so being able to navigate them well is SO important. This episode is much more of a chatty girl talk. I take you through my journey with relationships, what I learnt along the way, how I healed after my ego got extremely bruised and what is important to me in relationships now. If you've ever wanted t...

I suck at saying no, to nights out, work opportunities to literally anything I dont actually want to do - or sometimes do want to do. Its so important to be able to recognise when you want to/need to say no and be able to do so. In this episode I talk about why I normally end up saying yes when I want to say no, how I plan on overcoming that, when to say yes & no and so much more. Saying no me...

back again with an advice ep! this time we talk about first heart breaks, overcoming 'failure', having a more positive outlook and I share my biggest life advice. grab a drink and enjoy the ep! love u

Self worth is a tricky one. In this ep I dive into my own self worth journey and open up about past insecurities like my need for validation. We also talk about how you can gain a higher sense of self worth & why its so important to do so. This is one of my most vulnerable eps yet so I hope it resonates with some of you. ily enjoy the ep x 

I’ve been letting my ego control my goals way too much recently so this episode is all about how to set genuine goals that align with you & my journey with that so far. Let’s set some new goals together & get excited again

As im sure you all know I went to Bali for a month so I had a lot of time to think, reflect and get myself all confused. In this podcast I tell you everything I learnt/realised in Bali, my thoughts post uni and where I stand with social media atm. Big fat catch up so grab a coffee and let's get chatting.  Podcast instagram - https://www.instagram.com/lifesyourbitch/ My instagram - https://www...

I need to sort my life out. My mind is constantly running at 100 mph & its time to chill the fuck out. In this video I talk about the hot girl habits im going to try *very* hard to form in attempts to better my life. You best believe I go off on the biggest rant yet and you get a proper look inside my brain, warning its messy. ANYWAY here's my hot girl habits to SLOW THE FUCK DOWN :)

Journalling is such a simple activity that has become so overcompliacated by social media so today we take it back to basics with the LSW London & Past Therapist, Lili Sinclair-Williams. Lili has so much knowledge around the subject of journaling this episode was so interesting and beneficial for me to film so I know you guys will feel the same once you listen. We talk about how to actually jo...

its time for an open advice session! this episode we go a bit deeper, we talk about dealing with imposter syndrome, how there's no such thing as the 'right' choice in life, how to be a 'do-er' not a dreamer and A LOT more. Join me and my glass of rosé for an hour of girl talk. Enjoy

Im sure we've all been there. Whether you feel like your on the edge of burning yourself out, are in the middle of burn out or are just desperate to prevent it, this ep is for you! I feel like I need to cure from years of habitual burnout so I really wanted to make an episode dedicated to burnout because I think its so important to be aware of it. In this ep we talk about the stages of burnout, my...

In this episode we talk everything uni. Making friends, burnout, saying yes, saying no, being lonely, the expectation of freshers ... EVERYTHING. Whether your just about to start uni or you're already going through it I am also 100% sure you'll learn something useful from the episode. Enjoy the episode as I chat, rant and go off topic. I hope you love it<3

finally!!! the first law of attraction episode! in this episode I share my perspective on law of attraction, how I use it to reach my goals and a lot more. I think its rather insightful and shows how I approach a lot of situations. love ya, enjoy xxx link to the meditation! https://youtu.be/NVPrxcR_RZI

it’s time for another open advice session!! this one is major facetime with ur bestie vibes, super chill & chatty. we talk about chatting shit about other people, the excitement in a break up, pressure to grow up & way more ! enjoy

Stress is something I've always struggled with & as im sure you know it's deadline season so I thought this episode was appropriate lol. Whether you're a student or not this episode is one you need to hear. Last year my health took a bit of a wobble due to pure stress and in that moment I made a promise to myself that I would never let myself get to that point ever again and in this ep I tell...

As soon as I started this podcast I knew this was a topic I wanted to talk about and I couldn't think of a better person to share the mic with than Charlotte. Charlotte is such a beautiful genuine person, she is a self love and body positivity advocate with lots of wonderful, helpful advice to share. This is maybe my favourite episode yet. We talk about Charlottes journey with her body, avoiding t...

We've always been told the most successful people in this world have routines, if you want to be a billionaire you have to have a routine but we tell people with bad mental health to break and switch up their routine? So is it really a tool for success or an inevitable path to driving yourself crazy? In this episode we talk about toxic routine mindset, how to try and not only how form a healthy ro...

Its our first open advice session! I asked you guys to send in questions/scenarios you needed advice on and I got answering. We talked confidence, motivation, how perfection is the lowest standard you could have & being ok with not knowing what the future holds! hope you love the episode!

You're the only person you're guaranteed to spend the rest of your life with, so you may as well start falling in love with your own company. In this episode I talk about how being alone DOES NOT mean you are lonely, how to date yourself, whether you are single or in a relationship, and how to enjoy your own company. I may or may not also get a little too passionate answering your questions. I thi...

Oh the topic of self care. I feel like self care has turned into a huge glorified social media trend in the last few years and the value of true self care has been lost. In the episode I talk about what self care ACTUALLY is and how you can add it into your every day life! Enjoy the episode!! 

Eeee its the first episode!! I thought it would only be right to start off with an episode about 'changing the narrative'. What does that even mean? How can I do it? And why it's one of the most powerful things you can learn to do. I can't promise that I stay on topic but I can promise a good in-depth chat with some somewhat helpful advice! Follow us on instagram @lifesyourbitch :) enjoy the episo...

Welcome to Life's your bitch, the podcast where we are changing the narrative!! Enjoy the trailer hehe :)