LifeBites

Mindful Mondays - GET MOVIN' This is a great week to get MOVING. Don't stay on the sidelines of your own journey, waiting and hoping for a lifeline. Give yourself the lifeline and get up and get moving. This grounding will help you move your energy... Now doesn't that feel better.?! LifeBites Question: Will you feel better or worse by moving today?

Check out producer, singer, director, and host, Sally Colon as she talks about her eclectic career and her new talk show, "Welcome to My Club House" launched from the social media app Clubhouse. Check out Sally's full interview on LifeBites, Media Inspired podcast available here on YouTube and on all audio podcast platforms.

Check out producer, singer, director, and host, Sally Colon and her very own LifeBites around passion and purpose. This week, Sally talks to Nina about getting to the right person in music, acting, directing, and producing. Sally talks about her eclectic career and her new talk show, "Welcome to My Club House" launched from the social media app Clubhouse.

There is no doubt that life can take a toll on us in everyday life. But it is what you do with those challenges that can keep your life moving forward or you will become overwhelmed or potentially frozen by the pain or defeat. Use this grounding to help your resiliency and courage to face your challenges head-on and to rise up. You can do it! LifeBites: Rise... You Were Meant to Shine!

David Giuliano is a coach & mediator who works with businesses that are navigating change and are looking for solutions inside of themselves. He has a new book out called, HEAL GROW CHANGE that helps not only individuals but businesses in the area of growth and change, and true transformation.

David Giuliano is a coach & mediator who works with businesses that are navigating change and are looking for solutions inside of themselves. He has a new book out called, HEAL GROW CHANGE that helps not only individuals but businesses in the area of growth and change, and true transformation.

Happy LOVE week. Get into your heart and be kind to yourself and others today by getting grounded. It is all love. LifeBites Question: What is one loving action you can do for yourself today and another person you love?

Life is about DARING to Be YOU! This week is a time to ground in the courage, strength, and "go-for-it" energy to be willing to have the success you want. I dare you.

People in the medical profession were astounded at how quickly Paul L. Hannah M.D. was able to diagnose and heal his patients’ illnesses and problems. It’s because he had something they didn’t— an ability to see the blocked energy that was causing the issue! Plus, he had a way of treating people that showed his high regard for them as human beings. Dr. Paul Hannah is a speaker, author, healer, and...

Check out Dr. Paul Hannah M.D. - He is a medical doctor and looks at the divine in a human to help them unblock their energy patterns. He practices both east and west modalities.  Check out his LifeBite and see his smile for yourself! Shine like the sun. Glow like the moon and flow like water. 

This week take some time to ground your POWER! Since it is a new year, it is time to "power up people." Power thinking comes from having a great mindset. This week you get to strengthen and align your energies to help you power up.

This week take some time to ground your POWER! Since it is a new year, it is time to "power up people." Power thinking comes from having a great mindset. This week you get to strengthen and align your energies to help you power up.

"One Hundred Angels"  (Cento Angeli in Italian) is a wonderful energy to visualize in your life.  Think about one hundred angels surrounding and supporting you... How cool is that imagery? Doesn't it make your energy feel so warm, cozy, and supported? Let's ground. 

 Celebration is the key to life. Celebrating is so much a part of the holiday season. So, much of the time we externalize our celebration. For this grounding this week, let's celebrate YOU - Your life! It is time for us to celebrate all the wonderful big and little things in your life. 

The holidays can create stress. Are you creating from a place of calm-peaceful or frenetic-stress energy? If you are needing to create more calm in your life, it starts with an intention.  "I am intentional about my energy being calm."  "I can create from a fun yet calm place."  "I can create from a calm and centered place."  "I can create from a calm and product...

In this week's LifeBites Media Inspired show, Nina talks with one of her favorite people, actress, Lydia Cornell from the 1980's hit sitcom TV show, "Too Close for Comfort" as well as other popular TV shows of the time. She shares her journey inward and talks about looking for GodShots in your own life. Check out Lydia's inspiring message and story...

Before we move into an energy that is more outward and action-oriented, let this week's grounding be the reminder for all of us to tend to our hearts more. This is a tender time collectively and it may be a tender time for you individually. This is why this week's message is so core to the energy of creating. We have to make sure that we are taking time to nurture, support, and love ours...

This week, host, Nina Boski talks to sales maven, Nikki Rausch. Nina and Nikki talk about how to get to the ideal client and what works and doesn't as a sales strategy going into the new year. With business being so up and down, it is important to come up with the strategy that best fits the growth of your company. She gives tips to both sales executives and leaders about how to approach sale...

In this week's LifeBite from sales guru, Nikki Rausch, she talks about being flexible in business and sales. Also, this week, you do not want o miss Nina's interview when she and Nikki talk about how to sell in 2023. What is really needed in this volatile business climate to bring your sales up whether you are a sales executive, sales manager, business owner, or entrepreneur?

As a special holiday bonus feature, the LifeBites Podcast will air a Thanksgiving "Gratitude Grounding" to help you cultivate joy and appreciation going into the holidays by fortifying and filling up your own cup.  Take a Bite and Tune In...

This time of year, people start to get anxious about the holidays coming up. Also, old wounds and hurts can start to drive our emotions. This week's grounding can really help you bring up these hidden resentments in order to clear them. Many times we think we are over something only to find that it is still lurking, running in the background of our lives and if we are not careful, our energy...

 As we move into the holiday energy, let us remember the things that we cherish and hold close to our hearts. With all the frenetic expression in the world today. It is important that we fortify our energy field with more good, positive emotions, love, and appreciation. Let this grounding this week set the stage to be in the space of what is good in our life. 

Nina Boski talks about the four agreements and how powerful they are in this week's Life Inspired podcast. Also, she shares with you an interview with the best-selling author, Don Miguel Ruiz about his vision of how the four agreements got started.

This week marks the energy of the lunar eclipse and it is a powerful time to pause, reflect and decide what stays and what goes. It is time to slow your roll. Let this week's grounding help reduce the outside chatter and help you tune into your own energy to get clear about the changes you are making in your life. Take this needed time to "slow your roll." Your soul will thank you f...

Nina Boski talks with Deana Martin, the daughter of her legendary father, Dean Martin. He was the king of cool. Nina and Deana talk about her famous father, the rat pack, and how Deana followed in her father's footsteps by performing for audiences all around the world. If you are a classic Hollywood fan, you do not want to miss this interview.